Why is cancer rate lower in Japan than in China? 'Things' that Japanese don't eat, you may eat every day!
With the improvement of living standards, people have greatly improved their life and diet, so at this time people will often eat some food they like, and if they are not careful about their diet, they may cause cancer , especially some people with bad living habits or eating habits, it will not only affect their own health after a long time, but also increase the risk of cancer. Why is the chance of cancer in Japan much lower than that in China? In fact, the reason for this phenomenon is closely related to some of our usual eating habits. For example, the Japanese hardly eat the following two foods, but the Chinese eat them every day.
The cancer rate in Japan is lower than that in China. It turns out that you have been eating the "things" that the Japanese never eat.
- Edible condiments.
Chinese people like to use a lot of condiments when cooking to make the dishes more delicious. These condiments can effectively adjust the taste of the meals, making the meals more delicious and look better in color, but if the condiments are often used for meals, people will be very burdened on the body after eating. Especially if we often eat high-fat and high-salt food, it will damage our kidney function. Over time, our body will easily produce a large amount of carcinogens, which will increase people's chances of getting cancer. As for the Japanese, their diet is basically light, so the chance of pregnancy will be reduced.
- Pickled products.
I believe that most people in life like to eat some preserved foods, such as kimchi, pickles, smoked foods, etc. These foods are very delicious, but they contain a lot of salt. If you eat them often, they will easily damage our cardiovascular and cerebrovascular health. Cause cardiovascular and cerebrovascular diseases. At the same time, these foods contain a lot of carcinogens. Regular consumption will increase the chance of cancer and greatly increase the risk of people suffering from cancer. The Japanese diet is different. Their daily salt intake is very small, and their taste is relatively light, so the chance of cancer is reduced.
In order to be healthy, you must pay attention to your diet, do not eat high-salt and high-oil foods, and eat less pickled products and barbecued foods. The body will be healthier and reduce the risk of cancer.
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