How to stew health-preserving soup with five-finger peach

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Five-finger Peach Pork Bone Soup is mainly used in the Guangdong area. Their custom is to eat without soup, so Wuzhi Peach Soup has become a commonly used health-preserving soup on their tables. Because of its sweet and mild taste, it can relieve summer heat and clear away heat, and it can also regulate the spleen and stomach. If you often feel weak in your limbs and want to move your muscles and bones, you should drink more Wuzhi Maotao Pork Bone Soup. Let's introduce the cooking method of Wuzhi Maotao Pork Bone Soup.

  1. Five Fingers Peach Chicken Leg Pork Bone Soup

Ingredients: pork bones, chicken legs, 100 grams of five-finger peaches, 20 grams of wolfberry, and two or three jujubes.

Method: First wash the pork bones and chicken legs, chop them into small pieces, and then soak them in bloody water. Because the five-finger peaches are dried in the sun, it is best to soak them in warm water for 20 minutes, so as to facilitate the volatilization of the medicinal properties. Then add water to the casserole, add pork bones, chicken legs, five-finger peaches, jujubes and wolfberry, and boil on high heat, then turn to low heat and continue to boil for about 3 hours, until it becomes more fragrant, it is ready to eat.

  1. Five Fingers Peach Dangshen Pork Bone Soup

Materials: pork bone, five-finger peach, Codonopsis pilosula, Chinese yam, wolfberry, jujube

Method: In the same way, we first put the pork bones through the bloody water, then soak the five-finger hair peaches, and rinse the dust with cold water for other medicinal materials, then put the pork bones and other medicinal materials into a casserole, add water, and turn on high heat Bring to a boil, and simmer for two to three hours, and finally add salt to taste and serve.

The above two types of Wuzhi Maotao Pork Bone Soup are very simple and suitable for the whole family, young and old. Drinking a bowl of Wuzhi Maotao Pork Bone Soup can appetize and cool off the heat, and tonify deficiency and righteousness. It is especially suitable for people who have just undergone surgery and have hurt their vitality and have a weak system. .

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