Do you boil wormwood to take a bath during confinement? Or wash directly from the water heater? Pay more attention to bathing during confinement period
Do you boil wormwood to take a bath during confinement? Or wash directly from the water heater? Pay more attention to bathing during the confinement period! When I was confinement, I washed it directly with water from a water heater. It was simple, convenient, hygienic, and not easy to be infected. There was no abnormality in my body. Because I usually take a shower, and I don’t have such a big basin at home, I always feel that it is very laborious to clean the big basin.
There are some precautions when taking a bath after confinement. It is necessary to "protect against cold in winter, prevent heatstroke in summer, and prevent wind in spring and autumn". 1. Keep the room temperature at about 28 degrees. In summer, use room temperature directly. In winter, you need to turn on heating equipment such as heaters, electric heaters, or Yuba.
- The water temperature is kept at about 40 degrees. The shower is generally a mixture of hot and cold water. Before that, the water is cold water, and family members need to help adjust it to a suitable temperature. 3. Do not take a bath for too long, because the body has not fully recovered at this time, if the time is too long, the air in the bathroom is not circulated, and it is easy to feel dizzy and stuffy. The bathing time should be limited to 5-10 minutes.
Pay attention to non-slip when taking a bath, put a non-slip mat or wear non-slip slippers to prevent falling due to wet slippery. 5. Dry your hair immediately after taking a shower. If you have long hair, don't braid it immediately, and don't lie down and sleep immediately. Prevents moisture from entering the body and causing headaches.
Don't see the wind immediately after taking a bath, and open the window for ventilation after it is completely dry. There are many uses of wormwood here, such as boiled eggs with wormwood, fumigation with wormwood, soaking feet with wormwood, and no habit of bathing with wormwood water.
Wormwood can indeed dispel dampness, reduce inflammation, avoid evil and relieve pain. After confinement, you can use wormwood to boil eggs and boil feet with wormwood.
Boiled eggs with wormwood can be easily absorbed by the body if eaten directly. 2. Soaking the feet in wormwood water also has many benefits. The blood vessels in the feet are rich, and the moisture in the body can be removed after soaking the feet. But it is not suitable for frequent foot soaking, at most once a week. Soaking feet tends to cause cold, so after soaking feet, drink a glass of brown sugar ginger water to neutralize it.
When you have joint pain or abdominal pain, you can use wormwood fumigation to relieve it, and the effect is very good. Now there are finished moxa sticks and matching fumigation boxes, which is very convenient.