It is 'natural progesterone', and women often eat it to promote breast milk and prevent breast diseases

The breast is a very important organ for women, and it is also very fragile. If you don’t pay attention to it in your life, it may cause a series of breast diseases, which not only affect the health of the breast, but also may cause breast cancer. Due to In recent years, more and more women have breast disease. In addition to not paying attention to living habits and eating habits in life, they must also adjust their mood, try to be less angry, and treat all things in life with a normal heart. Only in this way can it help the health of the body.

In fact, we can promote the health of breasts and supplement the progesterone in the body through some foods in our life, because progesterone is a very important substance for women. If there is a lack of progesterone in the body, it will cause Women's endocrine disorders will also directly affect the health of the breasts, so female friends eat more foods containing progesterone in normal times, which can effectively relieve breast hyperplasia and prevent breast lesions, and help women's breast health.

It is "natural progesterone", and women often eat it to promote breast milk and prevent breast diseases

1 Eat more kelp

Kelp is a kind of seafood. Kelp is rich in progesterone, iodine and protein. If women often eat kelp, it can help relieve breast hyperplasia and evacuate breast lumps, and it can also prevent breast cancer. the emergence of disease.

2 dried figs

The nutritional value of figs is very high. If you often eat dried figs, its nutritional value is also very rich. It can not only promote the resistance and immunity of our body, but also contain some special ingredients in the figs, which can help women dredge The mammary gland unblocks the milk and dissipates stagnation, effectively supplements the progesterone components in the body to relieve mammary gland hyperplasia and other breast diseases.

3 rose tea

Roses can be said to be the best companion for women, and they are also a good product for beauty and beauty. Female friends may wish to use roses to soak water in normal times. Roses can effectively dredge women's breasts and improve breast obstruction. It can supplement the progesterone components in the body to prevent breast hyperplasia and the occurrence of breast lesions.

Female friends may wish to eat more of the above foods in normal times, which can supplement the progesterone in the body, and can also prevent the occurrence of other diseases such as breast hyperplasia, which is very helpful for women's health

Today’s little health knowledge editor will share with you here, if you have better opinions, thank you for reading and supporting!