Why do blood clots like meat flow out when menstruation comes? Is it a sign of disease?

Finally, Uncle Jiu will give you a summary

1. You can’t wash your hair during menstruation—fake

In addition to harvesting a head of oil

you get nothing

2. Dysmenorrhea will be addicted to painkillers - fake

Painkillers for Dysmenorrhea Are Not Addictive

but may cause gastrointestinal upset

Pregnant women and patients with gastric ulcer are prohibited

3. Cannot exercise during menstruation - fake

Avoid strenuous exercise or straddle exercise

4. It is not good to have black blood clots during menstruation - fake

normal physiological phenomenon

But if accompanied by other gynecological problems

recommend seeing a doctor

5. No matter how much you eat during menstruation, you will not gain weight - fake

menstrual weight loss

Just an illusion brought on by hormone changes

should be fat

1. Can I have intercourse during menstruation?

possible but not recommended

So far no research has shown

Intercourse during menstruation can lead to infertility, inflammation,

endometriosis etc.

But if a girl feels unwell during menstruation

Or both parties have a psychological burden

not recommended

2. Can't eat cold, spicy and other stimulating food during menstruation?

vary from person to person

Everyone has a different constitution and a different degree of pain tolerance

If you eat these foods during menstruation without discomfort

is edible

(Girls with dysmenorrhea are advised to eat less and drink more hot water)

References:

[1]Yang H， Zhou B， Prinz M， Siegel D. Proteomic analysis of menstrual blood. Mol Cell Proteomics. 2012 Oct;11(10)：1024-35. doi： 10.1074/mcp.M112.018390. Epub 2012 Jul 20. PMID： 22822186; PMCID： PMC3494145.

[2] He Guifang, Xing Shumin. Modern concept of menstrual mechanism [J]. Journal of Reproductive Medicine, 2001(1): 58-60.

[3] Lin Lixia, Xiao Wei, Li Qingqing, Huang Lijun, Cui Xiangqin, Shan Lina, Chen Yijiao, Liu Buping. Meta-analysis of the clinical efficacy of acupuncture versus ibuprofen in the treatment of primary dysmenorrhea [J]. Shanghai Journal of Acupuncture and Moxibustion, 2020, 39( 01): 102-109. DOI: 10.13460/j.issn.1005-0957.2020.01.0102.

[4] Nie Wenjia, Xu Shuaishi, Zhang Yongmei. Research progress in the treatment of primary dysmenorrhea [J]. Chinese Journal of Basic Medicine of Traditional Chinese Medicine, 2021, 27(04): 683-689. DOI: 10.19945/j.cnki.issn .1006-3250.2021.04.039.