If your liver is not good, there may be 3 signals on your hands. If you don’t have one, congratulations! Your liver is healthy!
Health preservation is the companion of longevity, and health is the friend of longevity. Here is a collection of health magazines, and we will share health tips with you!
The liver is one of the most important organs of the human body. It has a strong metabolic function, which can help the body detoxify and purify the blood environment. However, the liver also has a shortcoming, that is, the liver has no pain-sensing nerves, and the body does not feel it in many cases. , in fact, we can understand the health status of the liver by observing the changes in the hands, let's take a look at it in detail below.
If your liver is not good, there may be 3 signals on your hands. If you don’t have one, congratulations! Your liver is healthy!
[Signal 1: Nail changes]
Nail changes. Chinese medicine believes that hard nails are a sign of sufficient liver blood. If the nails start to become brittle and easy to split, it indicates that the liver blood is insufficient and the tendons are not nourished. So when you find that your nails are particularly easy to break and there is no blood, you should pay attention, because this is likely to be one of the signals sent to you by the liver.
Vertical nails. The nail surface of a normal person should be smooth without traces. If the nails start to become rough and there are more vertical lines, it indicates insufficient liver yin and liver blood, or abnormal liver function. If staying up late or being overworked leads to increased nail vertical lines, it is often related to the excessive consumption of the liver. Therefore, when you observe abnormalities in your nails, you must adjust the health of the liver in time.
Yellowing of the nails. If there is damp heat in the liver meridian, some parts of the body will turn yellow, such as yellow nails. Under normal circumstances, the color of human nails should be pink, and the color is relatively uniform, but when you find that your nails are yellow Yellow, and your tongue coating and eyes also appear yellow, you should pay attention at this time, because this is likely to be what people often call jaundice, and when your face skin also appears yellow, Liver function may have been damaged more seriously.
【Signal 2: The middle finger changes】
In daily life, we can stretch out the middle finger to observe the fingertip of the middle finger. If the fingertip of the middle finger becomes thinner and there are gaps between the fingers, it may be caused by insufficient liver qi. If it is serious, it may be caused by fatty liver accompanied by edema The phenomenon. Therefore, in life, you might as well observe whether your middle finger has become thicker at the top and thinner at the bottom. In this case, you may need to adjust the health of your liver.
[Signal 3: Palm change]
Usually people with liver damage or liver disease may wish to observe their palms, and you will find that the skin between the thumb and little finger will appear red spots or plaques, and the color will become pale when pressed with your fingers , The red color immediately returns when you release your finger. In fact, this is also a typical manifestation of liver damage. We have been reluctant to call this phenomenon "liver palm".
In fact, if you want to understand the health of your liver, you can learn more about the changes in your hands. Do you have any better suggestions for the above content? You can leave a message in the comment area below, thank you for reading.
