Ganoderma lucidum is famous, but do you know what it does?

Ganoderma lucidum is a very famous Chinese herbal medicine. I once heard my grandfather mention that Ganoderma lucidum was often used as a better and more expensive thing in their time, especially in their village. Ganoderma lucidum is also called red lucidum and ganoderma lucidum. According to folklore, it has the effect of bringing the dead back to life and immortality. drink it. Traditional Chinese medicine has long regarded it as a nourishing and strong precious Chinese herbal medicine. Ganoderma lucidum is flat in nature and sweet in taste, and it is classified into the heart, spleen and lung meridians. The main production areas of Ganoderma lucidum are in Zhejiang, Jiangxi, Hunan, Guangxi, Fujian, Yunnan, Anhui, Sichuan and other places.

1. Efficacy of traditional Chinese medicine

2. Treat heart disease.

Ganoderma lucidum can effectively dilate coronary arteries, which is a great benefit for heart disease patients. It can also increase coronary blood flow. We all know that there is a circulation in the myocardium called myocardial microcirculation, which can improve myocardial microcirculation and strengthen the heart muscle. supply of oxygen and energy.

2. Relieve insomnia.

Ganoderma lucidum preparations have significant and obvious curative effects on neurasthenia and insomnia. Generally 10 to 15 days after taking the medicine, obvious curative effects will appear, such as high spirits and obvious improvement of memory. At present, with the acceleration of the pace of life, people's stress is soaring, which often causes stress, which leads to poor sleep quality, so Ganoderma lucidum can be a good rescue for us.

3. Improve diabetes.

The effect of Ganoderma lucidum on lowering blood sugar is awesome in Northeast dialect. My grandma suffers from diabetes. After taking Ganoderma lucidum, my diabetes has improved satisfactorily. Currently, there are so many people suffering from diabetes. Use Ganoderma lucidum as an adjuvant therapy!

2. Purchase and storage

When choosing Ganoderma lucidum, you can judge it from its shape, color, thickness and specific gravity. A good Ganoderma lucidum is full, with a short stalk and thick flesh. Use a magnifying glass to observe the back or bottom of the cap, and you can see the formation of tube holes. Light yellow or golden yellow is the best, followed by white, and off-white the last. Store it in a dry place normally.

3. Health recipes

4. Wash the glutinous rice, Ganoderma lucidum and wheat, then cut the Ganoderma lucidum into small pieces and wrap them with gauze, put them together in a casserole, add an appropriate amount of water, cook over low heat until the glutinous rice and wheat are fully cooked, then add sugar. Ganoderma lucidum rice porridge can nourish the mind and improve the mind.

5. Slaughter the duck, remove hair, internal organs and claws, and wash; wash Ganoderma lucidum, cloves, cardamom, and cinnamon separately; cut ginger, cypress, and green onion into sections. Put marinade, ganoderma lucidum, cloves, grass cardamom, cinnamon, ginger, green onion, refined salt, into a stew pot and boil, add duck, simmer for 45 minutes over low heat and stop the fire. Take the duck out, drain the marinade, smear the duck with sesame oil, and then chop it into pieces. This Ganoderma lucidum and clove duck can warm the stomach.