Lao Liu is 38 years old this year, but he has been constipated for many years. He has always relied on eating bananas or directly using Kaisailu to solve it. Sometimes it works and sometimes it doesn’t. .

Until some time ago, he found that he had blood in his stool every three days, thinking that it might be the cause of hemorrhoids. But not long after, I started to lose weight and had diarrhea, so I had no choice but to go to the hospital for an examination, who found early bowel cancer. This result made it difficult for him and his family to accept. He was just constipated for a long time, how could it lead to cancer?

Abnormal stool is often one of the common manifestations of bowel cancer, but do constipation and cancer have a direct impact? Can constipation cause cancer? Xiao Jiu came to popularize science today.

Can Constipation Cause Bowel Cancer? Can't ignore, be alert to 3 kinds of abnormal bowel movements

In fact, the statement that "constipation causes bowel cancer" has not been proven. The University of Leeds School of Medicine in the United Kingdom conducted a Meta-analysis and finally found that the incidence of rectal cancer in patients with constipation did not increase significantly.

However, it should be noted that in some patients with intestinal cancer, the lesions oppress and block the intestinal tract, which affects the normal activities of the intestinal tract, which in turn causes obvious symptoms of constipation in patients.

However, some experts believe that constipation is one of the risk factors for rectal cancer, because carcinogens in feces stay in the intestine for a long time will also increase the risk. The incidence of intestinal polyps in patients with constipation will be significantly increased, and the occurrence of intestinal cancer is the process of polyp-adenoma-tumor. Therefore, in any case, long-term constipation needs to be vigilant.

As one of the products of human metabolism, stool is a "barometer" of human health. The following abnormal defecation may indicate that there is cancer in the body.

1. Changes in bowel habits

If the patient has normal defecation, the frequency of defecation suddenly increases, frequent defecation occurs several times a day or even at night, or diarrhea, constipation or both occur alternately for a long time, you need to be vigilant, it may be an early symptom of bowel cancer.

In addition to frequency changes, patients will also have a sense of incomplete defecation. In the middle and late stages, as the size of the lesion increases, the intestinal tract becomes narrower and narrower, resulting in progressive constipation.

2. Hematochezia

Many patients have had blood in the stool due to hemorrhoids, so it is easy to ignore this symptom. In fact, the two can be distinguished. The blood in the stool caused by hemorrhoids is generally dripping or jet-shaped blood, while the colorectal cancer is caused by dark red pus and blood accompanied by mucus.

3. Abnormal poop shape

When a tumor grows in the intestine, it will squeeze the stool and cause the shape to become thinner and flatter. If the stool becomes thinner and abnormal in shape persistently, you should be alert to the possibility of early bowel cancer.

In addition to blood in the stool and deformed stool, colon cancer may also cause symptoms such as middle and lower abdominal pain, abdominal distension, indigestion, low-grade fever, fatigue, and weight loss.

Xiaojiu recommends that everyone observe after going to the toilet. If any abnormalities are found, they should seek medical screening in time. For people over the age of 45 or those at high risk of colon cancer, it is recommended to perform a fecal occult blood test and anal digital examination once a year , and a colonoscopy every 5 years to detect problems as early as possible.

What to do when astriction? Chinese medicine recommends a set of prescriptions

What if it's just normal constipation? Xiao Jiu will first talk about how Chinese medicine understands constipation.

From the point of view of traditional Chinese medicine, the essence of constipation is that foreign poison or endogenous poison exists in the body, which affects the transportation and transformation function of the spleen and stomach, and the conduction function of the large intestine, resulting in intestinal obstruction. The main large intestine conduction dysfunction is related to the disorder of visceral qi, blood and body fluid. For example, if the Yangming stomach is too hot, the intestines will lose moisture; Insufficient kidney yin leads to intestinal peristalsis.

Therefore, traditional Chinese medicine believes that the treatment of constipation not only needs to open up the body's detoxification channels, but also needs to pay attention to the function of the internal organs. Its deficiency can only relieve constipation by regulating the functions of viscera and viscera.

Chinese medicine conditioning

Traditional Chinese medicine recommends a combination of tonic and tonifying prescriptions. Rhubarb is used to expel heat and relieve constipation, regulate food, calm and harmonize the five internal organs; Qingyang ginseng and small red ginseng dissolve toxins in the body; American ginseng reduces deficiency fire and produces body fluid; Combine viscera and organs.

On the basis of enhancing the function of the intestines and stomach, this formula can laxative and detoxify without hurting the righteousness. The detoxification and beauty capsules developed based on the above several traditional Chinese medicines have the effects of nourishing qi, activating blood circulation, laxative detoxification, and can solve problems such as constipation, acne, and pigmentation caused by heat toxins, qi deficiency and blood stasis , can be taken under the guidance of a doctor.

Eat more dietary fiber + water

Pay attention to improving the diet structure, a balanced diet, and adequate intake of dietary fiber and water, which will help increase the volume and water content of the stool and make the bowel movement smoother. In addition to fresh vegetables and fruits, eat more beans and whole grains, such as oats, soybeans, and corn. It is best to add 1.5-2L of water every day.

proper exercise

Lack of exercise will affect intestinal peristalsis. It is recommended that you avoid sitting for a long time and exercise actively. Go out for a walk after meals every day, and you can also do some aerobic exercises such as jogging, swimming, yoga, etc., for more than 30 minutes each time.

Develop regular bowel movements

Waking up in the morning and after meals is the best time to defecate. It is recommended that even if you don’t feel like defecating, you can go to the toilet and squat to help form a regular defecation. It is best to control the time within 3-5 minutes, concentrate on defecation, and avoid playing with mobile phones or reading newspapers.

Finally, for constipation, you must maintain a good mood and adequate sleep. If long-term constipation cannot be improved, you should seek medical treatment in time

> > References: >

> > 1. Will chronic constipation lead to an increased incidence of colorectal cancer? .The First Affiliated Hospital of Guangzhou University of Traditional Chinese Medicine.2018-04-07 >

> > 2. Reminder from gastroenterologists: such a stool may indicate upper body colorectal cancer. Medical Digestive Liver Disease Channel. 2019-11-12 >

> > 3. Mo Ye. Understanding and Treatment of Constipation in Traditional Chinese Medicine [J]. Self-Health, 2018 >