There is cancer in the body, the belly prophet? Reminder: If there are 4 discomforts in the abdomen, it may be a precursor to cancer

Mr. Liu usually likes to drink, and basically drinks a lot of wine every meal. Although his family has been persuading him, he doesn't listen, so he just lets him go.

Two months ago, Mr. Liu developed symptoms of diarrhea and abdominal pain. He thought it was caused by eating bad food, but he didn’t get better after a long time. Later, he developed symptoms such as weight loss and pain in the liver area, so he rushed to the hospital for examination. .

It turned out to be liver cancer! Doctors analyzed that Mr. Liu's liver cancer was related to long-term alcoholism.

1. A person with a big belly may not be related to longevity

Why do some people look thin in limbs and within the ideal weight range, but have big bellies?

People with thin limbs but big belly are usually caused by excessive visceral fat, also known as "abdominal obesity".

According to the "Cancer Research UK" data, excessive visceral fat may increase the risk of 11 types of cancer , such people may miss the longevity.

People with abdominal obesity and big bellies will continue to increase the pressure on internal organs, causing various health problems such as heart hypertrophy, fatty liver, and arteriosclerosis, and may also increase the risk of cardiovascular and cerebrovascular diseases such as myocardial infarction and stroke .

2. There are 4 discomforts in the abdomen, which may be the coming of cancer

Some abdominal symptoms are easy to be ignored or even treated as common diseases, but in fact some abdominal discomfort symptoms are likely to be the signal of cancer coming.

1. Unexplained abdominal distension

Abdominal bloating symptoms appear in all good conditions, but be careful that abdominal tumors are causing trouble, such as gastric cancer and ovarian cancer may cause bloating symptoms.

2. Abdominal pain

As the tumor grows, many patients with colon cancer will experience abnormal abdominal pain symptoms, especially persistent abdominal pain. Be vigilant that it is a signal of colon cancer.

3. Abdominal mass

Cancer cells in the body continue to grow, invade the entire layer of the intestinal wall, and adhere to nearby organs, which may cause abdominal masses, most of which are caused by tumor growth.

4. Diarrhea

Recurrent diarrhea symptoms, if the treatment does not improve, be careful that it is caused by the metastasis of cancer cells to the intestinal tract.

If you have the above-mentioned symptoms, you must pay attention to it and seek medical treatment as soon as possible. It is very likely that cancer is at work!

3. Persist in doing 3 things well every day to "lose weight" to the abdomen

Sedentary or improper diet, etc., will cause many people to get fatter and fatter in the abdomen, and become a family of abdominal obesity. If possible, it is best to lose weight in the abdomen.

1. Proper exercise

If you want to lose excess belly fat, it is recommended to practice sit-ups and hula hoops every day. It is best to do it step by step, exercise more than three times a week, and stick to it.

2. Keep running

Running is a sport that can exercise the whole body. It is best to keep running in the morning and evening, so as to redistribute fat, reduce fat accumulation in the abdomen, and lose belly fat.

3. Change your eating habits

In addition to exercise, changing eating habits is also very important. It is necessary to combine meat and vegetables, but also to ensure balanced and comprehensive nutrition, and eat more fresh fruits and vegetables. Do not go to bed immediately after a meal, so as not to cause abdominal fat accumulation.

Once cancer appears in the body, some discomfort symptoms may also appear in the abdomen, such as abdominal pain, diarrhea, abdominal distension, abdominal mass, etc., which may be the distress signal sent by the cancer, which must be paid attention to and actively treated.

People with abdominal obesity face many health risks. They must exercise and change their eating habits as soon as possible to lose belly fat.

References:

[1] "Why does someone look thin but have a big belly?" Didn't scare you! Beware of these kinds of diseases... ". Popular Science China. 2021-02-07

[2] "Change in bowel habits, beware of this kind of cancer!" To prevent it, please keep these key points in mind! ". Digestive World. 2020-07-07

[3] "I don't get fat in other places, but how can I lose weight if I have a big and round belly?" Adhere to 6 tricks to get rid of abdominal fat ". Family Doctor Online. 2018-07-22

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