A woman wakes up with a cup of 'Red Jujube Ginger Tea' in the morning. After a period of time, 3 'changes' are obvious!

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For women, red dates are a good thing, which can effectively replenish blood and activate blood; and ginger is not only a good condiment, but also beneficial to health after eating. Then pairing red dates and ginger together is also an excellent nourishing tonic. Putting red dates and ginger together to soak in water and drink, its efficacy and effect will become higher. After waking up in the morning, a cup of "red dates and ginger tea", after a period of time, the woman quietly undergoes 3 changes!

A woman wakes up with a cup of "Red Jujube Ginger Tea" in the morning. After a period of time, 3 "changes" are obvious!

  1. The skin is getting better and better

For female friends, drinking a cup of warm jujube and ginger tea after getting up every morning is very nourishing. Because red dates have a good effect of nourishing blood and qi, for women, when the qi and blood are improved, the skin will naturally improve. Moreover, some beneficial ingredients contained in jujube can effectively lighten spots and remove black spots, coupled with the warming effect of ginger tea, if you drink it for a long time, you will find that your skin is getting better and better.

  1. The body is not cold

Most of the women in life have a cold physique. Even in the beginning of autumn, some women will have cold hands and feet. Drinking a cup of jujube and ginger tea every day can effectively help women maintain their qi and blood, and can also effectively remove the cold in the body. And the best time to drink jujube ginger tea is after getting up every morning, because this is the time when the body’s yang energy is growing. Drinking a cup of red jujube ginger tea can help force out the cold air in the body and make the body warmer.

  1. Menstrual period is normal

Many women will have dysmenorrhea when menstruation occurs, and some girls will have less menstrual flow or acne problems during menstruation. In fact, tracing back to the source, it is nothing more than the cold air in the human body, or the cold palace, which causes the disorder of Qi and blood, and then causes the disorder of menstruation. At this time, you might as well drink a cup of jujube ginger tea every day, which can effectively relieve menstrual discomfort, and can also effectively regulate menstruation, making menstruation more and more normal.

After getting up every morning, if a woman insists on drinking a cup of red dates and ginger tea, these 3 good things will come to you quietly! If you have anything to add to this question, please leave a message in the comment section below.

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