There are 3 behaviors that men hurt their 'essence', maybe the second one, many people have done it!
There are 3 behaviors that men hurt their "essence", maybe the second one, many people have done it!
- I often like to soak in hot springs
As the concept of health preservation has been deeply rooted in the hearts of the people in recent years, many men like to soak in hot springs. Frequent soaking in hot springs may cause the men's testicles to heat up, which will lead to dead sperm in men. If you often soak in hot springs, it is a It is a very bad habit. Sperm can generally survive at around 35°C, but if it reaches above 37°C, the sperm may die, so if you usually like to soak in hot springs, you need to change this habit!
- Constant smoking and drinking
People who smoke regularly will reduce their sperm quality, because harmful substances such as nicotine tar in cigarettes can circulate through our body's blood to all parts of our body, and then reach our body's testicles, affecting sperm production. The quantity can also reduce the quality of sperm. Even if there is still the ability to conceive, it is very likely to give birth to deformed children, and if you drink alcohol regularly, it will also affect the quality of sperm.
If you drink alcohol for a long time, after the alcohol enters our body, if our body cannot metabolize it, it may be stored in our liver. In the long run, fatty liver and alcoholic liver may form, and the toxins in the liver cannot be excreted in time, so It may lead to the accumulation of toxins in the body, which will affect the health of the body, and will naturally lead to dead sperm in men.
- Staying up late playing mobile phones for a long time
We know that staying up late is a very bad habit. If we stay up late for a long time, the quality of our sperm will decrease, which may affect the fertility of men. This is because if we stay up late for a long time, it may affect The health of the kidneys, our kidneys are the organs that excrete toxins from the body. If the toxins cannot be excreted for a long time, the secretion system will also be affected. Therefore, under this situation, the quality of sperm will inevitably decline. If you usually stay up late If it is, then it is not suitable for conception.