A woman has just passed her 'menstruation', remember '3 don'ts', and the uterus will 'thank' you!
Menstruation is a barometer of women's health, and it is also a physiological phenomenon that every woman experiences every month. Women will also be particularly troubled during menstruation, especially during menstruation, they may experience dysmenorrhea, weakness, and do everything No energy, but there are also many women who do not pay attention to menstrual disease, no matter in living habits or diet, so it will cause great harm to women, especially the damage to the uterus. Let me tell you today, When a woman's menstruation has just passed, remember these three will thank you if you don't want a uterus,
Just after menstruation, women should keep these 3 "don'ts" in mind, especially the second one
- Do not eat cold drinks
The weather is hot in summer, but many women know that cold drinks are not allowed during the menstrual cycle, so they will also be greedy, but they can’t wait to eat ice cream and drink cold drinks just after menstruation. The woman's uterus is also in the recovery stage. If you drink cold drinks at this time, it may cause moisture to invade the woman's body, and severe palace cold may appear. If you want to eat, you can eat it three days after menstruation, so as not to hurt women. uterus causing adverse damage,
- Do not have sex
All women know that intercourse is not allowed during the menstrual period, because the uterus is open during the menstrual cycle, and gynecological diseases may occur if you have intercourse, but there will be a small amount of no blood in the body when the menstruation is about to leave. At this time, the uterus is also in the repairing stage, and it is not completely closed. If you have intercourse at this time, it is easy to cause external bacteria to enter the woman’s uterus, and the endometrium will also bleed again. If you do not pay attention, it may also lead to bacteria. Into the body, increase the chance of women suffering from gynecological diseases, if you want to have intercourse, you can have intercourse three days after menstruation, so as to avoid damage to the woman's uterus,
- Swimming.
Especially in the hot summer, do not go swimming during the menstrual cycle. Although the water in the swimming pool is sterilized, it is impossible to be completely sterile, and women's resistance is relatively poor before and after the menstrual period. The preventive function will also be weakened, which can easily lead to the invasion of bacteria and viruses into the body, and the temperature of the water in the swimming pool will be slightly lower than that of the human body itself, which will cause the blood vessels to be stimulated, and when the blood vessels are stimulated, it may also lead to menstruation The phenomenon of reflux!
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