People who smoke regularly, if you wake up in the morning without these 3 symptoms, congratulations, your 'lungs' are still healthy
In our current life, when everyone talks about quitting smoking, it is really very difficult for some elderly people. Often middle-aged and elderly people have been smoking, and they formed the habit when they were young, so it is relatively It is more difficult, but as a man, you must pay attention to the way you smoke. Don’t wait until you feel uncomfortable in your body before you think about quitting smoking. It may be too late by this time. We all know that regular smoking will It is easy to affect and damage your lungs, so you must pay more attention to changes in your body in your life, especially for those who smoke for a long time in your life, they are prone to diseases, so you must be vigilant.
We all know very well that when people wake up in the morning after a night of sleep and rest, their physical condition is still very good. If there is no disease in the body, it can also reflect the state of health by observing the changes in their body , especially for those people who smoke in their daily lives, if they don’t have these three symptoms when they wake up in the morning, congratulations, your “lungs” are still healthy.
People who smoke regularly, if they don’t have these 3 symptoms after waking up in the morning, they are lucky, their “lungs” are still clean
- Constipation
People's lungs and their intestines belong to the same system. For those who smoke for a long time in their daily lives, because a lot of toxins and garbage are accumulated in the lungs, it is easy to cause unsmooth detoxification of the large intestine. It may be possible after a long time It will lead to constipation, so for long-term smokers, if you find that you have constipation, it is likely to be a gastrointestinal problem, so if you have constipation for a long time, it is likely to be The lungs are damaged.
- Chest tightness, shortness of breath, cough
In our life, we often find that some long-term smokers are prone to cough symptoms after getting up in the morning, and they are also accompanied by chest tightness and shortness of breath, because if people smoke for a long time, it is easy to cause a large amount of harmful substances to accumulate in people’s lungs. The lungs need to be coughed to effectively detoxify the lungs, but if the lungs are extremely deep, it is easy to give people a feeling of chest tightness. At this time, it is still necessary to quit smoking in time to help your own health.
- Bad urination
The lungs of the human body are in charge of the transportation and excretion of water in the body. If there are problems and conditions in the lungs, it is easy to cause damage to lung function, which will affect people's normal urination function, especially for long-term smokers. For example, if you find yourself unable to urinate after getting up in the morning, then it is easy to indicate that there may be a certain obstacle in the lungs, but we must pay attention to it, don’t be careless, go to the hospital for an examination in time, or try to quit smoking Habits are good for your health.
Do you have any better comments and opinions on this article? Everyone is welcome to leave a message in the comment area of the editor's article to exchange opinions and opinions. If you like the article of the editor, you can like it and share it with more people. The editor will introduce health knowledge for you from time to time every day and share it with you.