After a woman's 'menstruation' is gone, don't be too anxious to do these things, it is not good for the body

There is a saying that is not easy for women. For women, the body structure is more complicated than that of men. In addition to having children, they usually protect the body and bear more things. Menstruation is a woman's maturity. During menstruation and afterward, body maintenance is very important. Many women value the period of menstruation very much, but they don’t know that the period after menstruation is actually more important for body maintenance.

After a woman's "menstruation" is gone, don't be too anxious to do these things

1. Gynecological examination

If there is any discomfort in the body, especially gynecological diseases, it is best not to rush for an examination after menstruation, because it is easy to cause vaginal infection during the examination, so if you have gynecological diseases, it is best to go to the hospital before menstruation checking.

2. Have sex

Whether it is during menstruation or after menstruation, it is not suitable to have sex immediately, because the "menstruation" has just passed, but the antibacterial ability in the vagina is still relatively weak, and the endometrium is still in the repair stage, so it is time to have sex It is very easy for the vagina to be infected by bacteria, and in severe cases, it will affect the repair of the endometrium, and even cause bleeding, so it is best to wait a week before having sex.

3. Use pads

Sometimes after the aunt leaves, the leucorrhea will continue to be eliminated due to changes in the hormones in the body. At this time, many women like to use pantyhose pads, but long-term use of panty liners can easily cause the private parts to be unable to breathe, and then the pH cannot be restored in time. Very easy to cause vaginitis.

4. Swimming

After menstruation, although you can exercise, it is not suitable to go swimming, because after menstruation, the uterus has not been completely closed, and swimming at this time is very susceptible to infection.

What should I eat to replenish my body after menstruation?

1. Donkey-hide gelatin

Now many women are very deficient in Qi and blood. After menstruation, the body loses a lot of nutrients, which can easily cause hypotension and insufficient Qi and blood. At this time, you can eat some donkey-hide gelatin.

2. Brown sugar ginger tea

Brown sugar is very suitable to be taken after menstruation, but it is not so suitable during menstruation. Drinking some brown sugar after menstruation can not only help the body to replenish qi and blood, but also help to eliminate dirty blood that has not been drained from the body. The body is also beneficial.

I am Candy Mom, a senior babysitter, and the mother of a 3-year-old baby. You can ask me any questions you encounter during the parenting process. I hope some of my suggestions can help you solve the troubles in the process of raising your baby. with confusion.