4 kinds of behaviors that men hurt their 'spirits', especially the third one, maybe most people do it every day!
In our current life, we have found that many couples are prone to infertility, and now more and more people would not be anxious about this kind of thing before, and now it has almost become a trouble for many people. Many people are unable to conceive due to old concepts and thoughts, and babies think that it is a woman's business alone. However, with the continuous progress and changes in current thinking, most of the causes of infertility are due to the excessive pressure of men being men, which can easily lead to Conditions and problems in your own body will affect the quality and quantity of your own sperm, and your vitality will also gradually decline, so it is easy to affect pregnancy. Bad habits in life can easily damage your own sperm. If you don’t have one, That means the sperm quality is not bad.
4 kinds of behaviors that men hurt their "spirits", especially the third one, maybe most people do it every day!
- Smoking and drinking
When it comes to smoking and drinking, most men in life may have this bad living habit, but with the continuous progress of the current society, more and more women are prone to this habit. We all know that smoking is harmful to health , this is very clear to everyone, but this bad habit has never been changed. When it comes to men’s behaviors that damage the kidneys, we have to mention that drinking can easily cause kidney damage. This is because ethanol in alcohol is easy to affect The blood circulation in the male body will greatly slow down the running speed of the male testicular blood, which will easily cause a lot of impact on the male sperm, which is prone to ejaculation. Sperm reproduction must quit smoking and drinking, otherwise it will easily lead to infertility or deformity of the fetus.
- Often stay up late
With the continuous improvement and progress of our current living standards, more and more people are prone to the habit of staying up late. Staying up late has become a common occurrence for many young people in today's life. Some people even choose to rest at home without eating or sleeping. Staying up late to watch dramas, playing mobile games and playing games, we all know that staying up late will damage people’s liver. If men often live, staying up late will damage their own sperm quality and quantity, and also affect sleep quality, so if men If you want to protect your sperm, you should avoid staying up late, and it is best to go to bed before 11 pm.
- Put your mobile phone in your trouser pocket every day
Everyone is no stranger to this topic when it comes to mobile phones. Nowadays, most people have the habit of playing with mobile phones. Even when men look at their mobile phones, they habitually put their mobile phones in their trouser pockets. We It must be clear that the library is the place closest to the male reproductive organs. The mobile phone has radiation, and if it is often placed in the trouser pocket, it is easy to come into contact with the male reproductive organs, which will cause the temperature of the anus to rise. Such an environment is not conducive to sperm If the long-term radiation is caused in this way, it is easy to cause mutations or deformities in sperm.
- Sedentary
Nowadays, many office workers are facing the computer in daily life, sitting for a whole day, and there are also many men, even if they are not working, the computer installed at home sits on the computer desk for a whole day, or lies on the sofa, so it is easy The habit of sitting for a long time is formed. If the time is long, the blood circulation in the lower body of men will be hindered. In addition, if you don’t get certain exercises for a long time, the blood circulation in the body will be very fast. The anus causes certain impact and damage, and often sits for a long time, which will weaken the quality, quantity and vitality of one's own sperm.