The female model has a mature appearance and insists on fitness training every day. She is called the Korean Kardashian because of her figure!

The female model looks mature and insists on fitness training every day. She is called the Korean Kardashian because of her figure

I believe that many people know the American socialite Kardashian, she is well known to the public because of her exaggerated figure and exaggerated remarks. At the same time, she also fell in love with many famous football stars, and she is an extraordinary person. Kardashian's figure is the only one in Europe and America, and there are even fewer such figures in Asia, but it doesn't mean that there are none.

Park Ji-hyun is a fitness model from South Korea who loves fitness. She has a certain reputation and good influence in fitness. Because of her sexy figure and mature appearance, she has attracted the attention of many fans. She is a senior fitness celebrity on social networks and now has 300,000 fans, many of whom are fitness enthusiasts. Many people call her the Korean Kardashian based on her figure.

Park Zhixian is 1.63 meters tall, taller than Kardashian in the United States, and weighs 126 pounds, not as heavy as Kardashian, but this figure is enough to make everyone envious. When it comes to her figure, Park Ji Hyun said that it is all due to her long-term fitness training.

As a senior fitness expert, Park Ji-hyun insists on strict fitness training every day, and has not slackened a day for so many years. In terms of diet, it is also strictly controlled, and high-calorie junk food is not eaten. From the photos sent by Park Zhixian, it can be seen that her fitness is mainly strength training, and training such as deadlifts and squats must be done.

Strength training is very useful for building muscle, but it is not good for women if the muscle lines of the legs are too obvious. In order to avoid this bad situation, Park Ji-hyun will soften the muscle lines through exercises such as yoga and Pilates.

Unlike ordinary fitness internet celebrities, Park Ji-hyun has a certain degree of professionalism in the fitness circle and is the darling of fitness activities. She often participates in some large-scale activities for fitness promotion, and she is also a Korean fitness ambassador. Many women are reluctant to exercise because they are worried that their bodies will become thicker and their muscles will grow, but the editor thinks that such girls are more healthy and beautiful, and have a unique charm.