Why are there more and more patients with cerebral infarction in China? 3 spices abused or 'accomplices' in the kitchen

The 45-year-old Lao Wang is an executive of a company. He likes to meet up with a few close friends on weekdays, drink some wine, eat some pickles made by himself, and talk about the local customs and life.

But in fact, he has suffered from high blood pressure for many years. His wife has repeatedly advised him not to eat too much salt, but Lao Wang doesn't care.

Last month, Lao Wang was still the same as usual, eating porridge and two pickles pickled by Xiaodie himself.

Just about to go out for a walk, I suddenly felt that there were little ants crawling on one side of my body, and then gradually became numb. I wanted to call my wife to help me, but after I called twice, my eyes went dark and I fainted to the ground.

When he was sent to the hospital, Lao Wang's blood pressure was very high. He suspected that it was a cerebral infarction caused by high blood pressure, so he immediately gave first aid. Fortunately, the rescue was timely, and Lao Wang would not suffer any sequelae.

1. Why is cerebral infarction gradually "younger"?

According to relevant data, China is the country with the youngest incidence of cerebral infarction, the age of onset is about 63-65 years old, and it has shown a younger trend in recent years.

Cerebral infarction, also known as ischemic stroke, is caused by a variety of reasons that lead to an obstacle in the blood supply to the local tissue area of ​​the brain, which eventually leads to ischemic and hypoxic lesions and necrosis of the brain tissue.

There are many reasons for cerebral infarction, the most common ones include smoking, high-salt diet, obesity, high blood pressure, high blood sugar, high blood fat, and heart disease .

In addition, many modern young people often sit for long periods of time, stay up late, eat greasy and high-sugar foods, have high psychological pressure, and excessive smoking and drinking ... These bad living habits will cause the body to accumulate diseases for a long time, and eventually cause brain problems. Thrombosis, arteriosclerosis, thus causing cerebral infarction.

2. There are 4 abnormalities for no reason, which may be a hint of cerebral infarction

When a cerebral infarction occurs, although the onset is rapid, it is not without symptoms. But because these "hints" are so common, many people just ignore them. But if you can catch these signals, it can save lives to a large extent.

1. Numbness at the base of the tongue

The blood vessels in the brain are mainly responsible for the central nervous system that controls language. When the blood vessels in the brain are compressed, it will affect language ability. Patients may experience slurred speech due to local numbness of the tongue, language barriers, and even choking on water.

2. Drooling while sleeping

It is easy to drool when sleeping, especially the elderly often drool to one side, so you should pay attention to it. It may be caused by incoordination of local muscle abilities, so you should be more vigilant.

3. Numbness of limbs

The carotid artery supplies blood to the middle and front of the brain. When carotid artery tissue plaques fall off and cause carotid artery blockage, it will lead to insufficient blood supply to the corresponding area, which will cause numbness on one side of the patient, inability to walk in a straight line, and inability to hold chopsticks when eating Steady performance.

4. Dizziness for no reason

The brainstem and cerebellum at the back of the brain are mostly small blood vessels. When the blood supply to the blood vessels is insufficient, or they are compressed by the cervical joints, they will be blocked, resulting in ischemia in the back of the brain, causing dizziness, black eyes, and unilateral tinnitus.

3. The 3 kinds of seasonings that are often eaten in the kitchen are actually the "accomplices" of cerebral infarction

Condiments are the food we come into contact with the most, but you know what? These condiments in the kitchen that can "add color" to food can also contribute to cerebral infarction.

1. Wine

Wine is also used in cooking, such as cooking ingredients with a strong fishy smell, Chinese people like to use cooking wine to marinate.

There are also many families who like to cook glutinous rice wine, rice wine and pork loin, etc. These dishes seem to have low alcohol content, but in fact, as long as there is a trace of alcohol, it will cause brain excitement, reduce blood flow in the brain, and induce cerebral infarction.

2. Salt

Salt here is not just edible salt, but also other high-salt condiments, such as oyster sauce, soy sauce, barbecued pork sauce, marinade, bean paste, etc.

These condiments are likely to lead to excessive salt intake by the body, thereby increasing the salt content in the body and inducing high blood pressure, which is the main cause of cerebral infarction.

3. Sugar

The bitter gourd scrambled eggs, sweet and sour pork ribs, five willow eggs, sugar water, etc. that we often eat, actually contain a lot of sugar. Excessive intake of sugar can lead to metabolic dysfunction of the body, and it is easy to accumulate fat in the body, hindering water flow Cycles smoothly.

For people who themselves suffer from diseases such as high blood pressure and high blood sugar, it is undoubtedly adding fuel to the fire.

To prevent the occurrence of cerebral infarction, it is necessary to control the relevant high-risk factors. For people with underlying diseases, medication should be adhered to to control blood pressure, blood lipids, and blood sugar within the normal range.

The general population should actively improve their lifestyles, quit smoking and drinking as soon as possible, adhere to a low-fat and low-salt diet, develop the habit of exercising, work and rest regularly, and maintain a happy body and mind. Stick to these behaviors that are beneficial to your health, and cerebral infarction will naturally stay away from you.

References:

[1] "I just wanted to raise a toast, but the glass was broken, and the brain is gradually becoming younger and the backbone is threatened." Shenyang Brain Hospital, Shenyang First People's Hospital. 2017-09-15

[2] "Before cerebral infarction comes, there will be these 4 signs! Life-threatening in severe cases, don't take it as a trivial matter anymore". Health Circle. 2020-11-13

[3] "Precursor of Cerebral Infarction, Early Knowing Can Save Lives!" 2 tricks to help you "calculate" the fatal risk". I am a doctor official micro. 2019-10-26

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