What happened to those people who pretended to be exercising in the circle of friends every day?

When fitness becomes a fashion, fitness is no longer just a simple sport like before. Some people seem to think that fitness is an activity that can show their identity and elegant life. Think of fitness as a way to show off. What other people show off in the circle of friends is their body and muscles through unremitting efforts, but what do they show off more? Show off that today I come to the gym to work out again, I am so diligent and hardworking, today I come to the gym again, my life is full of elegance?

Now we often see a lot of people posting fitness photos in the circle of friends, especially in recent years, it has become more and more. In the photos of the circle of friends, you will see that the muscle lines are very good-looking, or really thin But when we meet each other in reality, we will find that nothing has changed at all?

There are really too many people pretending to exercise in the current circle of friends, pretending that they are working hard, that they will go to exercise every day, and pretend that they can lose weight. Then these people who pretend to exercise in the fitness circle every day will later lose weight. How is it?

I can't put it on anymore

This kind of person who pretends to be fit usually loses it after a few days of pretending. If you are more fit and want to persevere, it’s not just by pretending that you can persist. There are people who can really persist in exercising People with great perseverance, because after all, they are boring and tiring. If you really want to rely on it and pretend to be in the circle of friends, you really don’t have the heart to persevere. Basically, there will be no movement for a few days. Wait for others When asked, he said, "I've been too busy recently, so I don't have time to go to the gym."

Pretend to believe it

In the process of pretending to exercise, I will train for a while more or less. After all, I still have to sweat to take pictures. That is to say, in the process of pretending to train, I slowly start to like fitness and feel that fitness It’s true that the improvement of my physical fitness is quite big, so maybe it’s to pretend to be more like, or maybe it’s for the fitness effect, I started to learn some fitness knowledge, and after a long time, I gradually fell in love with fitness, especially when I persisted After a period of time, after a certain fitness effect has been achieved, naturally I am even more unwilling to give up fitness, and it becomes a fake fitness pretending that I believe it.

fitness at will

There are not all people in the gym who can come to the gym every day, and a large part of them are Buddhist fitness people. What is Buddhist fitness? It is a way of exercising as you like. They are fat and not thin. They use the gym more as a way to pass the time and pass the time. When they are in a good mood, they will go to practice for a while. Although the fitness effect has not changed much, it is better than doing nothing. people are much better.

Finally, a question: Is there anyone in your circle of friends who has been pretending to exercise