In the middle of the night, if you don’t have these 4 manifestations, you can have fun, your “kidneys” are still healthy!

With the continuous development of society, men are facing more and more pressure in life. Men are in a state of stress for a long time, often stay up late to work, coupled with irregular diet, it is most likely to lead to the decline of sperm quality and kidney damage. The kidney is our body. The most important metabolic organ, as the saying goes, nourishing the kidney is nourishing life, and the health of the kidney also indicates the health of our body. Whether the kidney is healthy or not, in addition to going to the hospital for a physical examination, you can also observe your body, because once the kidney is affected Damage to our body will also cause some changes, such as sore waist and knees, more foamy urine in the morning, etc. Today, I will share another method. If a man does not have these 4 symptoms in the middle of the night, then have fun. The "kidney" is still very healthy. Come and test it yourself.

1. No spermatorrhea

Nocturnal emission is called "big uncle" by many people. From the perspective of traditional Chinese medicine, nocturnal emission in the middle of the night is actually a physiological phenomenon, which is mainly caused by not having intercourse for a long time. However, abnormal nocturnal emission should be paid attention to. Nocturnal emission is caused by kidney deficiency. , Essence is not solid, frequent nocturnal emission will lead to dysfunction of the heart, liver, spleen, kidney and other viscera, it will cause weakness of the waist and knees, deafness and tinnitus, lack of concentration, etc. If a man has frequent nocturnal emission, it may be a sign of renal function decline This kind of performance, so we must pay attention to it. If frequent nocturnal emission occurs in the middle of the night, seek medical treatment immediately, so as not to make the condition worse.

2. No insomnia and dreaminess

If you are stressed at work, nervous, worried, eating too much at night, insomnia caused by eating irritating food is a normal phenomenon, just pay more attention to conditioning, of course, if a man often suffers from insomnia and dreams at night, It should be noted that this may be related to the decline of kidney function, and it needs to be prevented. Of course, it is also possible that the liver is damaged, so you can rest assured after a physical examination.

3. No edema

If you wake up in the middle of the night after sleeping, you can pay attention to whether there is edema, which is usually edema in the feet or calves. Edema is a manifestation of poor kidney function, especially when you are sleeping soundly in the middle of the night, the lower body is prone to severe edema.

4. No frequent urination

If a man drinks too much water at night, frequent urination is a normal phenomenon, but frequent nocturia should be paid attention to. Maybe there is a problem with the kidneys. Under normal circumstances, the kidneys will help us reduce urine at night. To prevent urination from affecting our sleep quality, but on the contrary, if you have kidney health problems, or people with kidney disease, the amount of urine at night and the frequency of nocturia will change. For example, nocturia increases, then go to a regular hospital for examination. Of course, nocturia does not rule out bladder problems or prostate diseases.