Use it to soak your feet every day for a week, and the cold and moisture in your body are 'forced' out
When it comes to Zanthoxylum bungeanum, most people just use it as a seasoning, but Zanthoxylum bungeanum also has good medicinal value. According to traditional Chinese medicine, Zanthoxylum bungeanum has a very good effect of dispelling dampness and relieving pain, especially for cold dampness. When the coldness of the body is removed, many diseases will be improved. Women generally suffer from severe cold and dampness. Therefore, the use of peppercorns is very effective in improving women's cold and damp physique.
The weather is getting colder, and many people will have cold hands and feet. This is caused by the cold in the body. Soaking feet with pepper can improve this symptom. Isn't there a saying that goes: "Soaking feet in hot water is better than taking tonics", plus pepper, which is very effective in removing cold and damp, the body can quickly return to temperature. Soaking feet for a long time is effective in removing cold air from the body.
Soak your feet with peppercorns, the effect is better
Wrap 50g of Chinese prickly ash in gauze and boil in water. Wait for five minutes, add cold water to the appropriate temperature, as long as the feet do not feel too hot, about 40 degrees. Soak for ten minutes or twenty minutes, and you can feel your body sweating slightly. The best time is eight or nine o'clock in the evening. Soaking feet has a good effect on nourishing the kidney and protecting the liver.
If you choose the right way to soak your feet, the effect will be the best. Therefore, you have to be able to soak your feet to be effective. The water is too cold or too hot. It is about the same temperature as body temperature, which is the best temperature. What are the benefits of soaking feet with peppercorns after talking about it for so long?
- Prevent colds
Now is the colder season, and colds are generally caused by cold air. Soaking feet with peppercorns every day has a good effect on removing cold air from the body, and it also has the effect of keeping the body warm, which also improves the body's resistance and immunity. The effect of a cold.
- Treatment of beriberi
Athlete's foot is generally caused by fungal infection. Zanthoxylum bungeanum has the effects of sterilization, antipruritic and swelling, and can be said to be a natural disinfectant. Therefore, soaking feet in pepper water can treat athlete's foot, and it has a very good effect.
- Promote blood circulation
Zanthoxylum bungeanum has the effect of promoting blood circulation, so it has a good effect on promoting blood circulation. Pepper and hot water are used to soak feet together. The hot water itself has the effect of promoting blood circulation, and the effect of adding pepper is better, promoting blood circulation, and it also has a good sleep aid effect.
- Lower blood pressure
There are more and more people with high blood pressure. Pepper soaking feet has the effect of dilating blood vessels and has a certain effect on lowering blood pressure. Therefore, people with high blood pressure should use more pepper to soak their feet, which will have an effect on lowering blood pressure and make their bodies healthier.
There are many foods in life that are not the only ones that you usually use. Zanthoxylum bungeanum is very common as a seasoning, but it also has good medicinal value. Using it to heat water with more bubbles can improve blood circulation, promote blood circulation and dredge meridians, and improve the health of the body. will be healthier.