Feminine complexion is poor, often drink 3 kinds of 'water', beautify the skin and replenish Qi, and may be more 'feminine'
A woman's body itself is very fragile, and it is also vulnerable to various injuries in normal times. The most important thing for women is qi and blood. If women have enough qi and blood, it will make you look good, and it is not easy to cause some gynecological inflammation and other diseases. If a woman loses money, it will bring about a lot of problems, making her face dull, and it will also cause disorders in all aspects of the body. If you are currently suffering from loss of energy and blood, you may wish to try the three teas that the editor will talk about below, which may help you nourish yin, nourish the skin and replenish energy and blood. Let’s take a look!
Feminine complexion is poor, often drink 3 kinds of "water", beautify the skin and replenish Qi, and may be more "feminine"
- Rose tea
I believe that many women should have heard of rose tea, which has a very good nourishing effect on women. It can nourish yin and beautify the skin by itself. Women can drink some rose tea properly in normal times, which can nourish the blood, which is very helpful for nourishing qi and blood, beautifying and beautifying the skin. And it can also eliminate fatigue and regulate women's endocrine balance, so it is very good.
- Boil lotus seeds in water
We all know that lotus seeds have the effect of disinfecting and removing internal heat. At this time, lotus seeds can be boiled together with donkey-hide gelatin brown sugar, etc., which can remove the virtual fire in the woman's body and nourish qi and blood. There are many benefits. The specific ratio is to take 20 grams of lotus seeds, 20 grams of brown sugar, and 10 grams of donkey-hide gelatin, and then cook the three together and drink it 1 to 2 times a day. These three foods themselves have a very good nourishing effect on women's qi and blood, and taking them together can have a very good effect of nourishing yin and beauty.
- Brown sugar ginger tea
In fact, we all know that brown sugar can promote blood circulation in the body, and ginger has the effect of removing cold and generating heat. For women, when Qi and blood are insufficient, it will be accompanied by chills in the body and cold hands and feet. What's more, if you often drink tea with brown sugar and ginger, it can have the effect of dispelling cold and warming the body, and for women, it can increase the metabolic rate and delay aging.
In addition, if women find that their complexion is poor, they should also do the following 2 points:
- Stay up late and drink more water
If you stay up late, it will do great harm to women's bodies. While staying up late, a large amount of facial collagen will also be lost. Under such circumstances, women's complexion will become worse and worse, and the organs in the body cannot detoxify, which will also cause facial detoxification. Some pigmentation. It is also very good for women's bodies to drink more water at ordinary times. If the water supply is sufficient, the blood circulation rate of women can be accelerated, and the metabolism rate can be increased, and some harmful substances in the body can be discharged, which is also very helpful for beauty and beauty.
- Be less angry
We all often say that anger makes people "ugly". And for women, if they are often angry and irritable, on the one hand, it will have a great impact on their mood, and on the other hand, it may also cause Qi and blood stagnation, causing some bad diseases, so it is not too bad OK For women, it may be better to maintain a happy mood at ordinary times.
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