Tangerine peel and 'it' are a natural pair, no matter men or women, they can help dispel wind and cold, invigorate the spleen and resolve phlegm!
The combination of ingredients for brewing, I don’t know if you have tried this way of drinking tea for people who love health preservation. All things in the world, each ingredient has its unique nutrient composition. With the development of science and technology, this ingredient has been proven to be a health care product, which has a very good conditioning effect on physical and mental health. We have entered from diet therapy to tea, and from tea to the combination of ingredients. In the step-by-step derivation, let us understand more about the mystery of its health preservation, and what I want to talk about today is the combination of tangerine peel and ginger Way, I don’t know if you like drinking tea, have you tried it? Let's find out with the editor below!
Chenpi:
Tangerine peel is a kind of citrus peel that has been stored for a long time. The dry peel made after drying has very high nutritional value. Traditional Chinese medicine believes that tangerine peel is pungent, bitter, and warm in nature and taste, and can enter the spleen and lung meridian. If you drink tangerine peel water daily, it has the effects of invigorating the spleen and appetizing, eliminating dampness and reducing phlegm, reducing adverse reactions and relieving vomiting. It is very suitable for symptoms such as nausea, vomiting, cough and phlegm.
The nutritional value of its tangerine peel is very high, and it is endowed with the reputation of "one tael of tangerine peel and one tael of gold". In autumn and winter, the weather is dry and can easily lead to respiratory diseases. Soaking tangerine peel in water can improve chronic gastritis, bronchitis, cold and cough, and quickly restore the body to health.
Ginger:
Ginger, as a condiment in the kitchen, is an ingredient that many people are not too familiar with. It has high nutritional value. Ginger is a plant that is widely used for both medicine and food. Its nutritional value and medicinal value are very high. high. Ginger is hot and pungent. A glass of ginger water every day can dispel wind and cold, relieve dysmenorrhea, prevent cardiovascular and cerebrovascular diseases, and beautify the skin. The nutritional value is very high. Persistence in drinking it is of great benefit to the body.
What happens when you soak water with tangerine peel and ginger? The 3 benefits all belong to you, it would be a pity to miss them!
- Dispelling wind and cold
Entering autumn and winter, it can be said that it is a period of high incidence of respiratory diseases. The temperature drops and the weather is dry, which can easily cause the lung meridian to be eroded by cold evil, resulting in nasal congestion, sneezing, pale tongue and white coating, etc., indicating that the wind and cold have invaded to the lungs. Ginger and tangerine peel are warm in nature. If the two mild ingredients are combined together, they can play a very good role in expelling wind and cold, and are very suitable for drinking in autumn and winter.
- Invigorate the spleen and resolve phlegm
The spleen and stomach like warm food, among which ginger and tangerine peel are both warm ingredients, among which gingerol, zingerone, gingerol and other substances contained in ginger, according to the combination of tangerine peel, can promote qi and blood It runs, stimulates the secretion of gastric juice, dispels cold and warms the stomach, warms the meridians, and has a good effect of invigorating the spleen and warming the stomach, reducing phlegm and dampness. Both men and women can relax and eat it.
- Invigorate qi and remove dampness
If you make tea with tangerine peel and ginger, it can be said to be the best material for removing dampness. It is a traditional Chinese medicine with wide applicability. Ginger removes dampness and dispels cold; If you drink it as tea, it has mild medicinal properties and has the effects of removing dampness and promoting qi, relaxing tendons and activating collaterals, eliminating phlegm and relieving asthma. It is very suitable for people with heavy dampness to drink.