Frozen shoulder does not want to take medicine for surgery, try acupoint massage, and insist on massage can cure frozen shoulder

Frozen shoulder is a common disease among middle-aged and elderly people. The full name is tissue inflammation around the shoulder joint. It is more common in women. The early stage of frozen shoulder is the inflammatory phase, and pain around the shoulder occurs, especially at night. Sleeping normally, if the frozen shoulder is not treated correctly and timely in the early stage, it will lead to the development of the disease, and the movement of the shoulder joint will be limited and frozen, seriously affecting daily life.

For the treatment of frozen shoulder, Western medicine can use analgesics in the early stage to help us eliminate pain. If the disease progresses, surgical release can be used to eliminate the limited movement of the shoulder joint. There are certain defects in the treatment of Western medicine. Prone to recurrence of adhesions.

Therefore, for the treatment of frozen shoulder, the best method is traditional Chinese medicine treatment. Chinese medicine believes that frozen shoulder is mostly caused by wind and cold on the shoulder. Therefore, acupoint massage can be used for treatment. Today, I recommend three suitable shoulder Persistent stimulation of the acupoints used by patients with periarthritis can eliminate shoulder pain and limited movement of shoulder joints.

The first acupuncture point: Tiaokou

On the anterolateral side of the calf, when the calf’s nose is 8 inches below the nose, one finger away from the front edge of the tibia, stimulating the Tiaokou acupoint can dispel wind and dampness, relax the tendons and activate the collaterals. Patients with frozen shoulder can often use Tiaokou acupoint If you feel induration or stiffness, it should be noted that the corresponding relationship between Tiaokou acupoint and our shoulder is just the opposite. If you have frozen shoulder on the left side, you need to often stimulate the Tiaokou acupoint on the right side. You can moxibustion Tiaokou acupoint at home. Moxibustion for 10 minutes at a time can relieve the pain around the shoulder. Frequent stimulation of the Tiaokou point also has a good preventive and therapeutic effect on cervical spondylosis.

The second acupoint: Yujian acupoint Yujian acupoint is an acupoint discovered in modern times. It is an acupoint with special effects for treating frozen shoulder. It is located about 0.5 inches below the thenar acupoint on the thumb, at the border of the red and white flesh. You can touch the head of a match when pressing Large and small cord-shaped objects with obvious tenderness, the stimulation of Yujian point is very simple. When moving the shoulder, press and rub the Yujian point firmly until there is no obvious pain near the point.

The third acupuncture point: Jiexi Point

It is located in the central depression of the dorsum of the foot and the ankle joint stripes. It has a good therapeutic effect on the lesions around the shoulder. , Press and knead hard with the index finger pulp, 3 to 5 minutes each time, moxibustion is better for the treatment of frozen shoulder, 10 to 15 minutes each time.

The positions of these three acupoints are easy to find, and they have good therapeutic effects on all stages of frozen shoulder. If someone around you is troubled by frozen shoulder, recommend them to try acupoint massage for a few days. It can help you eliminate shoulder discomfort and treat frozen shoulder.