Cooking longan and this thing together, the eyesight is better, the wrinkles are less, you can try it if you don't want to be tired every day

Cooking longan and this thing together, the eyesight is better, the wrinkles are less, you can try it if you don't want to be tired every day

The pace of life of many young people today is very fast, some are in pursuit of work efficiency, while others are just to experience this high-speed time. Therefore, in their free time, they usually do not idle, which is very bad for the body, and wolfberry longan tea can help them at this time. So, let's introduce the specific effects of wolfberry longan tea in detail.

The benefits of drinking longan and wolfberry tea

Red dates and longan are good products for nourishing blood and qi. Lycium barbarum can nourish the liver and kidney, improve eyesight, moisten the lungs, and resist aging. When cooking longan and red dates tea, add a little wolfberry, which can increase the sweetness and nutrition. Modern science has confirmed that wolfberry is helpful for protecting the liver, enhancing hematopoietic function, improving immunity, anti-cancer and strengthening the uterus.

Among all kinds of tea drinks, longan and wolfberry tea is also a very good beauty and beauty product, and it can also be used to treat dry eyes. Many people who use eyes frequently and often face computers often cite the benefits of longan and wolfberry tea. many. It has the effect of nourishing blood, nourishing yin, nourishing skin and moisturizing skin

Method: Put the dried longan meat in the shell (you can also use the round meat) and put it into the tea brewing tool equipped before, put the wolfberry in it, pour in a little boiling water, shake it gently, and then let the water come out. Put the brown sugar in, pour 800ml of boiled water, soak it out and drink it, you can add boiled water several times until the taste disappears, you can add brown sugar according to your own taste in the middle!

The general population can eat longan (longan). Longan (longan) is especially suitable for the elderly with weak constitution, those with low memory, those with dizziness and insomnia, and women. Longan (longan) should not be eaten when there are symptoms of inflammation and pregnancy.

(The above pictures are all from the Internet)