Teach you the correct way of tiger skin green pepper
Green peppers often appear on the table as a side dish, such as stir-fried meat with green peppers, scrambled eggs with green peppers, etc. With its addition, other ingredients can shine, and the taste is even better, not so single.
Although it appears as a supporting role most of the time, we often ignore its nutritional value. Some people regard it as the same existence as ginger and garlic. When it is fried as a side dish, it is rarely eaten. In fact, this is true Very wasteful. Because the vitamin C content in it is very rich, even three times that of tomatoes, and it can promote the absorption of iron, eating some green peppers can prevent and relieve iron deficiency anemia, so don't take it as a vegetable anymore.
Today I'm going to teach you how to make this "tiger skin green pepper". The method is simple, just need a few green peppers. The taste is spicy and soft, very appetizing. The most important thing is the method of making tiger skin. Friends who know how to do it, come and have a look.
【Tiger green pepper】
Ingredients to be prepared: screw green peppers, garlic, ginger, cooking oil, black tempeh, salt, soy sauce
The specific steps are as follows:
- After washing the green peppers, put them on the cutting board and cut them in half. Remember not to cut off the end that is connected to the pedicle. After all the cuts are made, put them aside for later use.
- Wash a few cloves of garlic and cut into minced garlic, and then cut a small piece of ginger into minced ginger.
Take the wok, after the wok is hot, pour the peppers directly into the wok and fry continuously. You can press with a spatula to make the green peppers peel faster.
After peeling the skin of the peppers, pour an appropriate amount of cooking oil along the side of the pot, stir fry until the skin is lumpy, and put it on a plate for later use.
Re-start the wok, add a proper amount of cooking oil to the wok, after the oil is hot to 50%, add the minced ginger and black bean sauce into the wok, after fragrant, put the fried green peppers back into the wok and stir-fry.
Then add an appropriate amount of salt and a small amount of soy sauce to the pot, stir-fry the seasoning and green pepper evenly, so that it can taste better, and then you can put it on a plate. Here, our tiger skin green pepper is ready, appetizing and eating, very delicious.
【Love Tips】
When making tiger skin green peppers, do not remove the stems, or cut off the roots, but do not cut the tops of the peppers.
If you can't buy screw green peppers, ordinary green peppers can also be used.
This tiger skin green pepper is very appetizing. When you don't have any appetite, you can cook it on a plate like this. The method can be said to be very simple, novices can get started quickly, and friends who like it quickly collect it and try it. If you think this method is not bad, please give it a thumbs up, thank you for your support.