Next time when you have no appetite, try to make these 3 dishes in turn

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I believe that everyone has had a time when they lost their appetite. If they lost their appetite because of illness, they can only eat light food to nourish their stomach. If it is because they don’t like the food they like, or they feel that the food they eat is too bland. Now, today's 3 dishes are exactly what you want. They are full of color, flavor, easy to make, delicious and inexpensive. If you make these 3 dishes a few times in turn, they will become more delicious. If you are hesitant, please like, follow and add to favorites, so that you can see the home-cooked food I share every day for the first time.

【White meat with garlic paste】

Main ingredients: pork belly, garlic paste, green onion, star anise, cinnamon. Fragrance leaves, peppercorns, soy sauce, balsamic vinegar, oyster sauce, cooking wine, sugar, sweet and glutinous, fat but not greasy, stimulates the taste and taste of pork belly, and those who love meat must try more This dish is very simple.

【specific methods】

1. Wash the pork belly and cut it into large pieces, put the skin side up in cold water, add 2 tablespoons of cooking wine, boil over high heat for 10 minutes, then drain the water, add boiling water again to cover the pork belly, add onion, ginger slices, star anise Add cinnamon leaves and a little prickly ash, bring to a boil over high heat, then simmer for 40 minutes on medium-low heat.

2. During the simmering process, we will prepare the garlic sauce. Add 2 tablespoons of garlic paste, 3 tablespoons of light soy sauce, 2 tablespoons of vinegar, 1 tablespoon of oyster sauce, and half a tablespoon of sugar to the bowl. The last chicken essence can be added or not. Stir well Reserve, garlic paste can also be added according to your own preferences.

【Spicy hairtail】

Main ingredients: hairtail, cooking wine, chopped green onion, minced ginger, peppercorns, chili powder, five-spice powder, salt, crispy meat powder, egg, water, hairtail has no fishy smell. Wide open, people who can't eat spicy can use a little dried chili powder instead of chili powder.

【specific methods】

1. Wash the hairtail and cut it into pieces of about 3-5 cm, put it in a bowl, add 1 tablespoon of chopped green onion and ginger, 2 tablespoons of cooking wine, half a teaspoon of peppercorns, half a teaspoon of chili powder, half a teaspoon of five-spice powder and a little salt, and mix well Marinate for more than 30 minutes.

2. Prepare another large bowl, add 1 packet of crispy meat powder, 1-2 eggs, 1 tablespoon of cooking oil, and a little water. Put the marinated octopus pieces into the batter, and both sides of the octopus must be covered with the batter.

3. The last is to start frying the octopus. Put the octopus in the oil pan at 70% of the oil temperature. Don't rush to move the octopus after the pan, let it fry until the color turns golden, then you can fish it out and take it out of the pan After serving, you can sprinkle some spices such as cumin powder and celery to increase the flavor.

【Potato Chicken Nuggets】

Main ingredients: potatoes, chicken breast, soy sauce, oyster sauce, black pepper, salt, eggs, starch, tomato sauce, salad dressing, the name of the dish is a few pieces of puree, but it is actually made of chicken nuggets, suitable for snacks and breakfast in the morning , adults and children love to eat.

【specific methods】

1. First mash the chicken breasts into mashed meat, then steam the potatoes and mash them into mashed potatoes. The ratio can be half and half. If you want a richer taste and taste, you can add a little mashed carrots. Or yam mud coarse grains and the like.

2. Put the chicken nuggets into a large bowl, add 1 tablespoon of soy sauce, 1 tablespoon of oyster sauce, a little black pepper and salt, 1 egg, 1 tablespoon of starch, use chopsticks, the latter is a small spoon, not in one direction. Stir intermittently for about 2 minutes, and let stand and marinate for more than 10 minutes.

3. Prepare the oil paper of the air fryer, knead the chicken nuggets into tofu-sized chicken pieces and place them on the oil paper, bake the air fryer at 180 degrees for 25 minutes, turn over once in the middle, and the fried potatoes Chicken nuggets can be eaten with salad dressing, mustard honey sauce or ketchup, giving you a strong sense of satiety and a sense of happiness.

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