Learning the practice of ginger jujube tea can solve various problems of eating too many cold drinks in summer, which is simple and practical

In summer, it is very comfortable to taste all kinds of summer foods, such as ice cream, ice watermelon, ice cold drinks, etc. But I don’t know if you have noticed that if you eat too much frozen food, people will become less and less energetic, and their faces will be ugly. Is there any way to deal with this situation? Today, I will share with you the decades of experience of rural grandmothers to solve various problems of eating too much cold drinks in summer. It is simple and practical. Let’s take a look.

As the saying goes, eat radish in winter and ginger in summer, summer is the best time to eat ginger, and it is really great with red dates. But it is really troublesome to make and eat every day. Today, I will share a good way to make it once and eat it for a summer.

First, put the prepared ginger into a large pot, add water, then add a spoonful of salt, use the friction of the salt to scrub the skin of the ginger, and then rinse it with water several times. Drain the water and put it on the chopping board, cut into thin slices, and then cut into shredded ginger. After cutting, put it on a plate for later use.

Pour an appropriate amount of red dates into the basin, add a spoonful of flour, and then pour an appropriate amount of water to wash the red dates. Flour has a good adsorption effect, which can better clean the impurities and dust in the folds of red dates. After cleaning, cut the red dates into small pieces, remove the jujube pits, and cut them all and put them on a plate for later use.

Next, pour the chopped ginger and red dates into the blender, and then add a small amount of water, and you can turn the blender. Mix red dates and shredded ginger into juice.

Then pour it into the pot, add 100 grams of brown sugar, and slowly boil over medium-low heat to dry the water in it. Boil until it becomes a thick paste, turn off the heat and let it cool naturally.

After cooling, put it in a water-free and oil-free glass container, and store it in the refrigerator. It is no problem to make it once and eat it for a summer.

Learning this method is very simple and practical, and you can drink a cup of warm ginger jujube tea every morning. After drinking it for a while, you will have a surprise discovery. If you have been working under the air conditioner for a long time, then quickly collect it and try it. See you next time!