Men with strong 'androgens' usually have these 3 'habits', if you do, congratulations

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Everyone should know that if a man secretes more androgens, it will make the man look younger and more energetic, and his masculinity is also full. Habits and living habits will lead to men's male hormone secretion, which will reduce the rate of men's aging, in fact, men with excess androgen secretion will have these three good habits, if you also have congratulations,

Men with strong male hormones may have 3 "common characteristics", and if they account for 1, they are lucky!

  1. Sleep well

In fact, sleep quality is very important to our health. About 1/3 of our time is spent on sleep. In our daily life, if we can have a good sleep, we can also give our body a better rest day. , but also can enhance people's resistance and immunity, but due to the continuous development of society, people's work, parents will also have the habit of staying up late, and overdraft during pregnancy may also lead to a decline in the body's male hormones. In life, if he wants his male hormone secretion to be strong, he should have a sufficient life,

  1. Don't drink

With the continuous increase of age, people's physical function has also shown a downward trend, and the body will gradually age. In life, if you can't talk to you and stay up late for dinner and drink your life habits, it will lead to abnormal symptoms in the body. , Moreover, the secretion of male androgen will also have adverse effects on human health

  1. Pay attention to vascular health

With the increase of age, the secretion of body hormones will gradually decrease. If you not only pay attention to your physical health at this time, it will also have a great impact on the body. With the increase of age, the elasticity of blood vessels will also appear. , and the blood vessels will become more and more full, it is easy to cause cardiovascular and cerebrovascular diseases or arteriosclerosis. Men secrete too little androgen. If you want to know that you have too much androgen secretion, you need to pay more attention to your body. situation,

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