A selection of 36 home-cooked dishes to share, meat and vegetables are nutritious and delicious, super delicious, try it

I once saw an article that said: "When food is present, you can always think about it, or be greedy, observe before eating, think while eating, and simmer after eating. It is natural to eat, chew quietly and gently. Aftertaste, extraordinary charm. Eating food is a kind of happiness, taste is a kind of taste, and the transparent ink fragrance feels the spicy, salty and sweet in the text, which is a kind of happiness. Those who can eat can get a stomach-warming enjoyment; The eater finds a piece of peace of mind." Taste it carefully and feel deeply! Food has now become a part of our life, life, walk slowly, live slowly, life does not need gorgeous coats, nor sweet words, what life needs is to eat three meals a day, and live plainly finish each day. Each of us has our own living habits. In order to meet everyone's different dietary needs, we select different dishes to share with you every day, and let's cheer for a wonderful life every day!

Enoki Mushrooms with Snow Peas

Ingredients: 170 grams of snow peas, 150 grams of enoki mushroom, 30 grams of red pepper, a piece of ginger, appropriate amount of salt, appropriate amount of oil, 2 tablespoons of soy sauce, half a tablespoon of Jinlansu oyster sauce

practice:

1. Wash the snow peas, remove the tendons and shred them; cut the roots of the enoki mushrooms and wash them, shred the red peppers, and shred the ginger;

2. Boil enoki mushrooms in boiling water, remove and drain;

3. Blanch shredded snow peas and peppers, remove and drain;

4. After frying the shredded ginger in the oil pan, add soy sauce, salt and vegetarian oyster sauce and mix thoroughly before turning off the heat;

5. Add the seasoning to the enoki mushrooms, snow peas and shredded pepper and mix well.

Fried Tofu with Tomatoes

Materials: a tomato, a piece of tofu, a handful of edamame, salt, tomato sauce.

Practice: 1. Take out an appropriate amount of tomato paste and put it in a small bowl, add a little water to dilute it.

2. Cut the tofu into pieces and cut the tomato into hob pieces.

3. Thaw the edamame, wash it for later use, and blanch the tofu and edamame separately in boiling water.

4. Pour a proper amount of oil into the wok, heat it, add ginger and garlic slices and saute until fragrant, then add tomato pieces and stir fry.

5. After adding tofu and frying, add peas and tomato sauce, salt, stir well and serve

fish fillet soup

Materials: grass carp meat, tomato, egg white, cooking wine, water starch, spring onion, chicken essence, salt, corn oil;

practice

1. Clean the grass carp and remove the fishy line; cut the grass carp into slices with an oblique knife and put it in a large bowl; pickle it with salt and cooking wine, add egg white, water and starch for sizing for later use; wash the tomatoes and cut them into pieces like fish fillets size slices ready to use;

2. Put oil in the pot and heat it up, add the fish fillets and stir-fry until the fish is white. Drain the oil; leave the bottom oil in the pot and stir-fry the shallots for a while; add the tomatoes and stir-fry; cook the cooking wine, season with salt and chicken essence; Put in a proper amount of clear soup;

3. Pour in the fish fillets and simmer for a while; thicken with water and starch, and serve out of the pot

Salted Chicken Gizzards

Ingredients: Chicken gizzards, ginger slices, salt, cooking wine, green onions, green peppers, garlic, coriander, peppers, soy sauce, vinegar, sugar

Practice: 1. Add salt, cooking wine and ginger slices to the chicken gizzard into a pot of cold water, boil for 7 to 8 minutes, remove and wash and cut into thick slices;

2. Heat the oil, put in the dried chili section and deep-fry until crispy, add the chicken gizzard slices, shredded green onion and shredded chili pepper, minced garlic and coriander while it is still hot and sauté until fragrant;

3. Add a little seasoned soy sauce, vinegar, sugar, and serve.

Shredded Pork with Beancurd Skin

Ingredients: 100 grams each of pork, bean curd skin, green and red peppers, dried shrimp, salt, soy sauce, vinegar, sesame oil, monosodium glutamate, edible oil, and garlic paste.

Practice 1. Wash the pork, tofu skin, and green and red peppers, shred them, blanch them in boiling water and remove them to dry; soak the dried shrimps until soft.

2. Heat the oil in the pot, add the shredded pork and fry the color, add soy sauce and stir fry, and drain.

3. Put the bean curd shreds, green and red pepper shreds, and shredded pork on a plate, sprinkle with dried shrimps.

4. Pour the garlic paste, salt, sesame oil, vinegar and monosodium glutamate into the dish.

Boiled shrimp

Ingredients: shrimp, salt, cooking wine, ginger, onion, coriander, oil, garlic

Practice: 1. Cut off the thorns of the shrimp, feet and head of the shrimp, wash and set aside. Put water, salt, cooking wine, shredded ginger, chives, and a little oil in a pot. After the water boils, pour in the shrimp for 2-3 minutes, remove and put on a plate.

2. Sauce: chopped garlic, chopped green onion and parsley, and placed in a small dish. Put the oil into the pot, when the oil starts to smoke, turn off the heat and pour it into a dish, mix well and eat.

Fried parsley

Practice: 1. Dry clean the fragrant and shred it for later use. Remove parsley leaves, cut into sections and wash. Shred the red pepper, and chop the onion and ginger for later use.

2. Boil the water in the pot, add some salt and some oil, pour the celery into the pot and blanch the water, you can take it out after the water is boiled. The blanching in this way makes the color of the celery more beautiful and brings out the freshness in the vegetables.

3. Put lard in the pot, heat the oil, add chopped green onion, and sauté ginger slices until fragrant. Add shredded chili, then add dried fragrant, add some salt and soy sauce and stir fry.

4. Pour in the blanched celery, add some salt and fry it for a while. Don't fry it for too long, because the celery has already been blanched, and fry it for 2 minutes on high heat. Add some chicken essence and you can cook it.

King Oyster Mushrooms in Oyster Sauce

Method 1. Break the eggs into a frying pan and fry until cooked.

2. After the eggs are scrambled, set aside for later use.

3. Remove stems of green peppers, wash, shred, set aside.

4. Add an appropriate amount of cooking oil to the pot, add the green peppers and quickly stir fry them out of the pot, set aside.

5. Sliced ​​king oyster mushrooms.

6. Add an appropriate amount of cooking oil to the wok, add the king oyster mushrooms and stir-fry quickly.

7. Add the right amount of oyster sauce.

8. Add a little water and stir fry together.

9. Pour in the scrambled eggs and green peppers and stir-fry for a while.

Fried Eggs with Enoki Mushrooms

Italian carbonara ham

[Materials] Enoki mushrooms, eggs, shallots

[How to do]: 1. Remove the root of the enoki mushroom, clean it, and cut it into short pieces for later use.

2 Wash the shallots and chop them for later use.

3 Prepare two eggs and break them into a bowl, use chopsticks to break up and set aside.

4 Heat the pan with cold oil, pour in the beaten egg liquid, stir fry with a shovel after a little setting, and then set it out for use.

5Pour oil into the pot, pour in the enoki mushrooms and stir fry. After frying until soft, pour in the eggs and stir fry, add a spoonful of soy sauce to taste, a small amount of salt, a small amount of sugar, stir fry evenly, sprinkle with green onions and serve.

*Taste: The eggs are soft and fragrant, you can eat the green onion flavor, the enoki mushrooms are fresh and crisp, one soft and one crispy match, the taste is rich.

Bacon Enoki Mushroom Rolls

Rich Bacon Enoki Mushroom Rolls

[Materials] Bacon, Enoki mushroom, spring onion

[How to do] 1 Remove the roots of the enoki mushrooms and wash them for later use.

2 Unpack the bacon, wrap a small amount of enoki mushrooms with the bacon, make small rolls, and pin with a toothpick.

3 Preheat the electric baking pan and brush with oil, put the enoki mushroom rolls in and fry until cooked.

4 Take a small bowl, put a small half bowl of water, add a spoonful of soy sauce, a spoonful of oyster sauce, a small amount of salt, a small amount of monosodium glutamate, a spoonful of starch, stir well, then pour it on the bacon enoki mushroom roll, collect the juice and put it on a plate Inside, sprinkle with onions.

*Taste: The bacon is fragrant, the enoki mushroom is crisp, the taste is rich and juicy, and the more you eat, the more fragrant, these two are a classic match together.

Fried and Salted Enoki Mushrooms

Salt and Pepper Flammulina

[Materials] Flammulina velutipes, eggs, flour, salt and pepper.

[Methods] 1 Remove the old roots of enoki mushrooms, wash them, and drain the water.

2Crack an egg into a bowl and use chopsticks to mix.

3Fill a plate with some flour and flatten the bottom.

4 Dip the enoki mushrooms in the egg liquid first, then coat with a layer of flour for use.

5. Pour oil into the pot. When the oil temperature is 50% hot, put the enoki mushrooms with flour into the pot and fry them with a fork.

6 Fry until golden on both sides, then take out, sprinkle with salt and pepper.

Taste: Crispy, crispy, salt and pepper flavor, is a good snack.

Curry Fish Balls

Ingredients: fish balls, potatoes, carrots, onions, yellow peppers, salt, curry

Method: 1. Heat the pot, put a proper amount of oil, add the minced onion and stir fry, stir fry the onion until fragrant, add the curry cubes and stir fry;

2. When the curry cubes are stir-fried and smashed, add an appropriate amount of water to boil, add potato cubes and carrot cubes;

3. Cover and cook for 20 minutes, then add fish balls and continue to cook for 5 minutes, add salt to taste;

4. Finally, add the yellow bell pepper and bring to a boil, then put it on a plate.

Fried tofu with garlic sprouts

Ingredients: green garlic, oil tofu, green pepper, red pepper, ginger, vegetable oil, salt, chicken essence, soy sauce

practice:

1. Wash and cut the green and red oil into strips, cut the oily tofu into strips, wash the garlic sprouts and cut them into pieces, and mince the ginger.

2. Heat the pan with cold oil, fry minced ginger and chili until fragrant, add oily tofu and garlic sprouts and stir fry until fragrant, about two minutes.

3. Add salt and soy sauce and stir fry evenly, add garlic leaves, add chicken essence and stir fry evenly

Minced Pork King Oyster Mushrooms in Oyster Sauce

Ingredients: 2 king oyster mushrooms, 100 grams of pork, appropriate amount of oil, 1 section of onion, 2 slices of ginger, 2 cloves of garlic, 1/2 tablespoon of cooking wine, 1/2 tablespoon of dark soy sauce, 1 tablespoon of light soy sauce, 1 tablespoon of oyster sauce, water amount of starch,

practice:

1. Cut the king oyster mushrooms into slices first, then cut into chopstick-thick strips

2. Mince pork, shred onion ginger, slice garlic, add 1/3 bowl of water to the bowl, then add 1/2 tablespoon of starch, dark soy sauce, light soy sauce, oyster sauce, stir well, and make a thickening sauce

3. Bring water to a boil in a pot, add the king oyster mushrooms and blanch the water, blanch the king oyster mushrooms until soft, remove the water and set aside

4. Heat the oil in the pot, add the onion, ginger and garlic and saute until fragrant, then add the minced meat and stir-fry until the color turns white

5. Put in the king oyster mushrooms and stir fry evenly, pour in the prepared sauce to thicken, stir fry evenly over high heat, heat until the soup becomes thick, and the sauce is wrapped on the king oyster mushrooms, turn off the heat, and serve on a plate Just

Spicy Chicken Breast

Ingredients: chicken breast, chili, oyster sauce, cooking wine, soybean soy sauce, bean paste, onion ginger, chicken essence, five-spice powder

Practice: 1. Wash the chicken breast, pat it with the back of a knife a few times, and cut it into small pieces;

2. Add a tablespoon of oyster sauce, a tablespoon of cooking wine, a tablespoon of soybean soy sauce and half a tablespoon of bean paste to the chicken, and marinate evenly;

3. Cut the onion, ginger and garlic, as well as the pepper, add the diced chicken in a hot pan with cold oil, fry until discolored, add the onion and ginger and fry until fragrant;

4. Add a little chicken essence and five-spice powder. At this time, the chicken is cooked, and then add the peppers and stir well.

Dried Bacon

Ingredients: bacon, red pepper rings, garlic leaves, ginger, garlic, dried peppers, oyster sauce, monosodium glutamate, chicken essence, sesame oil, soy sauce, cooking wine

practice:

1. Cut the bacon into slices, cut the peppers into rings, and cut the garlic leaves into sections for later use.

2. Heat the oil in a pan, add the bacon, fry until fragrant, and set aside.

3. Leave the base oil in the pot, add ginger, garlic, dried chili and saute until fragrant.

4. Add red pepper rings, bacon and saute until fragrant.

5. Season well, add garlic leaves, cooking wine and stir fry.

6. Drizzle in sesame oil and stir well.

Hot and sour chicken gizzards

Ingredients: Half a catty of chicken gizzards, 5 red peppers, 5 green peppers, 1 small piece of ginger, 3 cloves of garlic, 1 green onion, cooking wine, cornstarch, salt, monosodium glutamate, chicken essence, sugar, vinegar, cooking oil.

practice;

1? Cut the chicken gizzards, remove the tendons, and wash them. Can be changed to flower knife or sliced. Ginger slices, garlic slices, green onions sliced, red pepper cut into horseshoe shape, green pepper cut into horseshoe shape.

2. Pour the cut chicken gizzard into a little cooking wine and marinate for 10 minutes to remove the fishy smell.

3 ? Drain the water from the marinated chicken gizzards, add a little cornstarch and mix well for later use.

4. Heat the pan, pour 1 frying spoon of oil. Add the chicken gizzards, stir fry and pour out.

5. Put a little oil in the pot, add ginger slices, garlic slices, and scallions, fry until fragrant, add red pepper, green pepper, add 1 tablespoon of salt to chicken gizzards, half a tablespoon of monosodium glutamate, half a tablespoon of chicken essence, and half a tablespoon of sugar, Stir fry the right amount of vinegar and serve it on a plate.

Braised tofu

Ingredients: 1 piece of tofu, 2 eggs, appropriate amount of sea rice, appropriate amount of onion, ginger and garlic, appropriate amount of starch, 2 tablespoons of soy sauce, 2 tablespoons of oyster sauce, a little pepper oil, a little chili oil

Practice: 1. Wash the sea rice with water and control the moisture. After buying the tofu, put it in the refrigerator for 2 hours to control the moisture. Chopped onion, ginger and garlic.

2. Cut the tofu into thin and even slices. Dip the tofu slices with starch on both sides.

3. Dip both sides in the egg mixture. When the oil in the pan is hot, fry it slowly.

4. Fry until browned on both sides and slightly firm. until all cooked.

5. Add some oil to the pot, saute the shallots, ginger and garlic until fragrant, add dried shrimps and saute until fragrant.

6. Add oyster sauce, soy sauce, pepper oil and chili oil and fry. No salt added, salty enough.

7. Add some water to boil. Add tofu slices and cook for a while, cook until the soup is dry and turn off the heat.

8. Finished product. Garnish with a little chopped green onion.

Grilled Yellow Croaker with Green Onions

Material: yellow croaker, green onion, ginger, salt, soy sauce, cooking wine, vinegar

Practice: 1. Clean the yellow croaker, hit a flower knife, evenly sprinkle a little salt and marinate for half an hour.

2. Chop the green onion into pieces and slice the ginger.

3. Heat oil in a pan, add marinated croaker, fry both sides until golden brown, add ginger slices and green onion, add soy sauce, cooking wine, vinegar and a small glass of water.

4. Slowly simmer over low heat until the water is almost dry, remove from the pot and place on a plate, sprinkle with chives and red peppers to decorate

Sweet and Sour Fried Shrimp

Ingredients: 600g live shrimp, 10g green onion, 10g ginger, 10g garlic, 3 tablespoons sugar, 2 tablespoons vinegar, 1 teaspoon dark soy sauce, 1 tablespoon rice wine, 1 teaspoon salt, 1 teaspoon dry starch

practice:

1. Wash the shrimp and control the moisture, and remove the shrimp line. Slice the onion, ginger and garlic separately. Take the oil pan, when the oil temperature rises to 50% hot, add the onion, ginger and garlic and saute until fragrant. Add in the prawns.

2. Add salt, sugar, rice wine, dark soy sauce, 1 tablespoon of vinegar, stir fry for 2 minutes on high heat. Then add 1 tablespoon of vinegar, adjust the dry starch into starch water to thicken, and stir fry evenly.

Pepper Fragrant Ecological Rabbit

Materials: 500 grams of rabbits, 100 grams of vegetable oil, appropriate amount of ginger slices and scallions, 5 grams of salt, appropriate amount of cooking wine and pepper, 50 grams of green pepper section, 15 grams of dried green peppercorns, 3 grams of monosodium glutamate

Practice: 1. Chop the young rabbits into cubes, add ginger slices, scallions, salt, cooking wine and pepper to taste, then fry them in the oil pan until crispy and fragrant, pour out and drain the oil for later use.

2. Heat the oil in a clean pot, first add the green pepper festival and dried green peppercorns and fry until fragrant, then pour in the diced rabbit, add salt and monosodium glutamate and stir-fry until the fragrance is strong, then serve on a plate.

cold pot fish

Marinated fish seasoning: cooking wine, salt, egg white, starch.

Practice: 1. After cleaning the fish, cut it into large pieces and marinate with kipper seasoning. The fish head is cut in half, and the fish meat is best cut into slices.

2. Heat the wok and add oil to 80% heat (smoke). I use a Lock & Lock stainless steel wok, which can be used for cooking or hot pot. The heat preservation effect is also good. .

3. Add in the pickled pepper, pickled ginger, mustard, minced garlic, green onion, dried pepper, and pepper and stir-fry until fragrant.

4. Add bone broth and bring to a boil. If there is no bone broth, you can use boiling water instead. The taste will be worse. Add soy sauce, salt, sugar and chicken essence to adjust the taste.

5. After the soup is boiled, turn to low heat, cover and simmer for a while to release the flavor of the seasoning.

6. Put the fish pieces into the soup and boil them until they are unripe, turn off the heat, put in the celery and serve. When eating, use the fish soup (skim off the oil slick if you are afraid of spicy food) and add fried soybeans, minced mustard and coriander. , chopped green onion, fried chopped peanuts, chopped peppers, and a moderate amount of salt and chicken essence for dipping. After eating the fish, you can rinse other dishes.

Caramel Charcoal Roast Pork

500g pork neck, 25g parsley, 25g coriander, 25g shallot, 50g garlic, 13g garlic powder, 250g sugar, 25g soy sauce, appropriate amount of umami sauce, salt, 15g peanut butter , 15g sesame paste, 15g rose water

Practice: Clean the pork neck, remove the lymph, shave the fat, leave a thin layer of fat, cut the transverse fibers with the tip of the knife, rinse with running water to remove the blood, remove and absorb the water, put in the accessories and seasonings and marinate for 3 hours, put Fry in low temperature oil pan for 20 minutes

Change the knife into a cube, sprinkle with fine sugar, and spray the sugar with a musket until it is completely browned.

Potato Braised Chicken Thighs

Ingredients: chicken drumsticks; potatoes; soy sauce; cooking wine; cumin powder; green onions; ginger; small peppers; rock sugar; meat stew (with cinnamon, star anise, tangerine peel, fennel and other common seasonings); hawthorn;

Practice: 1. Cut the potatoes into large pieces; chop the onion, ginger, and chili seasonings; pour the oil into the electric pressure cooker and add the onion, ginger, rock sugar and other seasonings; then pour in the dark soy sauce, cooking wine and salt;

2. Put in the chicken thighs; then add the potato cubes; stir the seasoning and ingredients with chopsticks; add the lid and choose about ten minutes; when the time is up, open the lid; Add a pinch of salt and mix and serve.

Winter Melon and Yellow Bone Fish Soup

Raw materials: yellow bone fish, wax gourd, ginger slices, chopped green onion, pepper, oil, salt

Production: Heat up a pan and add a proper amount of oil, put the yellow-bone fish into the pan and fry them on both sides; fry until the surface of the fish is slightly yellow, add three slices of ginger; add an appropriate amount of water to simmer, put in and ready of wax gourd slices; be careful not to cover when cooking, simmer on medium heat until the soup is milky white, add an appropriate amount of salt and pepper to taste,

Steamed Longli Fish

Ingredients: Longli fish ginger slices cooking wine salt red pepper coriander minced garlic oil salt

Production: Evenly smear the surface of the Longli fish with a little salt and cooking wine; put ginger slices on the surface of the fish, boil water in a pot, put it on the stove and steam for eight minutes, take out the steamed Longli fish and decanter it Remove the excess water, then remove the ginger slices, pour a little steamed fish soy sauce while it is still hot; then sprinkle with minced coriander, minced garlic, red pepper rings, and finally drizzle with sesame oil.

Grilled bream with sand tea sauce

Ingredients: minced bream, minced meat, sand tea sauce, minced ginger, light soy sauce, oil and salt

Production: Drain the water on the surface of the bream, heat a wok and add a proper amount of oil, put the bream into the wok to fry, fry both sides of the fish until golden brown, add ginger slices and stir; Add a little minced meat to one side and stir fry until the minced meat changes color, then cook in appropriate amount of cooking wine and soy sauce; add water and 1 large sand tea sauce, continue to simmer for 8 minutes, add an appropriate amount of salt to taste and close the sauce over high heat That's it.

Small Potatoes with Cumin Salt and Pepper

Ingredients: 250 grams of small potatoes, an appropriate amount of cumin, 2 garlic heads, 2 millet peppers, half a green pepper, an appropriate amount of chili noodles, a little salt and pepper, and an appropriate amount of oil;

practice

1. Wash the small potatoes for later use, and prepare other ingredients at the same time; boil the small potatoes with their skins in water;

2. If you are not sure, use chopsticks to poke into the larger small potatoes, and you can easily insert them;

3. Rinse the boiled small potatoes with cold water and pinch them with your hands to remove the skin;

4. Gently pat all the peeled small potatoes with a knife, it doesn't matter if they are cracked;

5. Heat oil in a pot, add half of the minced garlic, saute until fragrant, and then add small potatoes;

6. Fry on low heat until slightly golden brown, the skin is a little crispy, and the potatoes are set aside for later use;

7. Wash the pot, add a little oil again, fry the minced garlic and chopped red pepper slightly;

8. Add cumin and stir-fry until fragrant; add small potatoes and stir-fry again; stir-fry evenly and add chili noodles;

9. Stir fry evenly again, and add the amount of chili noodles according to the spiciness you like;

10. Adjust the salt and pepper, sprinkle with chopped green pepper and stir well;

Leek Squid Whiskers

Ingredients: chives, squid whiskers, soy sauce, cooking wine, thirteen spice powder, refined salt, monosodium glutamate

practice:

1. Cut the chives into sections, and cut the squid into strips

2. Put hot water in the pot and blanch the squid whiskers, remove from cold water, and finally drain and set aside.

3. Put oil in the pot, stir fry the squid under high heat, add soy sauce, refined salt, a small amount of monosodium glutamate, cooking wine, thirteen spice powder, etc.

4. Finally add the chives and stir fry

Stewed dried beans with pork belly

Practice 1. Processing of ingredients: soak dry beans in hot water in advance, wash and cut into small pieces after soaking, wash and slice pork belly, cut dry peppers into sections, and appropriate amount of onion, ginger and garlic.

2. Put an appropriate amount of cooking oil in the pot. After the oil is hot, add the pork belly and stir fry. After frying the pork belly, add the onion, ginger, garlic and dried chili to taste, and then pour in an appropriate amount of old soy sauce to color.

3. After the pork belly is fried and colored, put the dried beans into the pot and stir fry. After the dried beans are fried and colored, pour an appropriate amount of water into the pot. Put an appropriate amount of salt, monosodium glutamate, extremely fresh, oyster sauce, and sugar into the pot to taste, and cook until cooked.

Mushrooms and Vegetables

Ingredients: 500g green vegetables, 100g mushrooms, 150g pork, a little salt, 1 spoon of dark soy sauce, appropriate amount of ginger, half a head of garlic, a little chicken essence

practice:

1. Wash and dice shiitake mushrooms, dice garlic and ginger

2. Cut off the head of the whole green cabbage, and then trim it slightly into a flower shape

3. Blanch the cabbage head in water, remove and control to dry, add a little salt and chicken essence to marinate and taste

4. Heat oil in a pan, add diced pork and fry until discolored, add ginger, garlic and mushrooms

5. Pour in the old soy sauce and stir fry evenly, add an appropriate amount of water

6. Add a little salt and chicken essence. After boiling, thicken a thin layer of gravy

7. Take out of the pot and put it in the green vegetables.

Stir-fried Sweet Potato Stems with Chili

Ingredients: sweet potato stalk, onion, ginger, garlic, chili, cooking oil, salt, thirteen spice, chicken essence

Practice: 1. Remove the leaves of the sweet potato stalk, tear off the filamentous skin at both ends, wash and cut into sections. Shred peppers. Shred onion and ginger, chop garlic.

2. Heat the pan, pour in oil, add onion, ginger, garlic and chili and saute until fragrant.

3. Pour in the sweet potato stalks and stir-fry on high heat until they are broken, add salt, thirteen incense, and chicken essence, stir-fry evenly, and then serve.

Homestyle Braised Pork Ribs

Practice: 1. After the pot is hot, heat the oil to 60% hot, add the spareribs and fry until the water becomes dry, then remove and drain the oil

2. Heat it again on high heat, add aniseed, cinnamon, bay leaves, dried chili, pepper, cumin and ginger slices, stir fry until fragrant, and add spare ribs.

3. Cook in cooking wine, dark soy sauce, stir the color well, pour in boiling water, add sugar, mushrooms and scallion knots. After the soup boils, skim off the foam on the soup and simmer for 30 minutes on low heat.

4. At this time, turn off the heat, do not uncover the cover, and simmer for 15-30 minutes, then turn on the heat and continue to cook until the ribs are soft and cooked.

5. After 15 minutes, put the potatoes and add red peppers, add salt to collect the juice

Fried minced pork with garlic moss

[Preparation materials] 200 grams of pork belly, 300 grams of garlic moss, 2 slices of ginger, 5 millet peppers, 3 grams of cooking wine, appropriate amount of oyster sauce, appropriate amount of white pepper, 1 tablespoon of soy sauce, 3 grams of salt, and a little chicken essence

[Steps for frying minced pork with garlic moss] 1. Peel the pork belly, wash it, chop it into minced meat, put it into a bowl, add cooking wine, pepper, and oyster sauce, stir well, and marinate for 5 minutes;

2. Cut off the head and tail of the garlic moss, clean it, cut it into very short sections, and put it in a bowl for later use;

3. Peel the ginger, wash it and mince it for later use, wash the spicy millet, and cut it into circles for later use;

4. Put a little oil in the hot pot, heat it to 60% heat, add the marinated minced meat, stir fry the oil, then add the minced ginger and millet pepper, stir fry continuously, and fry the fragrance;

5. Add garlic moss, continue to stir fry for 1 minute, add an appropriate amount of salt and soy sauce, stir fry to taste, and finally add a little chicken essence, stir fry evenly, turn off the heat, and serve.

Horseshoe Shrimp

Materials: water chestnut, fresh shrimp, red and yellow pepper, salt, sugar, cornstarch.

Practice: 1. Peel the water chestnuts, cut them into granules, and blanch them for later use.

2. Remove the shrimp line from the fresh shrimp, slightly marinate with salt and cornstarch, add oil, remove and drain the oil for later use.

3. Heat the oil in the bottom of the pot, add water chestnuts, shrimp, red and yellow chili pieces, season with salt and sugar, fry until cooked, thin and thicken, and put on a plate.

Fruit and Vegetable Honey Soup

Materials: small tomatoes, small pumpkins, carrots, apples, water, honey

Practice: 1. Remove the pulp from the pumpkin, peel the apple, and cut the carrot into small pieces for use.

2. Boil water in a pot, add pumpkin and carrot, and cook on fire.

3. After boiling, turn to low heat and simmer for 10 minutes.

4. Add the apples and bring to a boil.

5. Add the tomatoes and bring to a boil over high heat.

6. Finally, turn to low heat and cook for 10 minutes, then add a tablespoon of honey.