52 selected delicacies to share, both meat and vegetarian are full of nutrition, let's make them together
I once saw an article that said: "When food is present, you can always think about it, or be greedy, observe before eating, think while eating, and simmer after eating. It is natural to eat, chew quietly and gently. Aftertaste, unusual charm. Eating is a kind of happiness, taste is a kind of fun, and the transparent ink fragrance feels the spicy, salty and sweet in the text, which is a kind of happiness. Those who can eat can get a stomach-warming enjoyment; The eater finds a piece of peace of mind." Taste it carefully and feel deeply! Food has now become a part of our life, life, walk slowly, live slowly, life does not need gorgeous coats, nor sweet words, what life needs is to eat three meals a day, and live indifferently finish each day. Each of us has our own living habits. In order to meet everyone's different dietary needs, we select different dishes to share with you every day, and cheer for a wonderful life every day!
Stewed Eggplant with Old Duck
The main ingredient is an old duck
Accessories 100 grams of eggplant, 3 slices of ginger, 5 pieces of red peppers, 5 stalks of green onions, 1 tablespoon of dark soy sauce, 2 tablespoons of light soy sauce
practice
Remove the internal organs of the duck and wash it
Cut into large pieces, boil water in a pot, put it into the pot and blanch
Take out the foam in the soup
Until the soup is very clean and a little blanched, take out
Wash it with cold water
Cut the eggplant into large pieces
Soak eggplant in water for 10 minutes
Turn on the fire in the pot, pour in the oil and heat it for 7 minutes, pour in the duck and stir fry for 2 minutes
Add dark soy sauce and light soy sauce, stir fry for 3 minutes, add pepper, ginger, spring onion, and water that has not covered the duck meat, cover the pot and simmer for about 20 minutes
Insert the chopsticks into the duck meat, you can remove the green onion if you can move it, put in the eggplant and continue to stew, if the water is dry, you can add a little more water
When the eggplant is about to boil, add an appropriate amount of salt and continue to cook
The eggplant is completely delicious, and it can be turned off and placed on a plate when it is fully cooked.
Pineapple Sweet and Sour Pork
Ingredients: pineapple, chicken breast (pork belly), minced garlic, green pepper, red pepper, egg, flour, salt, oyster sauce, sugar, water starch, tomato sauce
practice:
Diced pineapple, green pepper, red pepper and cut into diamond-shaped pieces
Cut the chicken breast into small pieces of about 2 cm, marinate with salt and cooking wine for 15 minutes, dip in egg liquid and coat with flour
Cool the pan with oil, add the marinated chicken breast and stir-fry, stir-fry well and remove when the oil is hot, then stir-fry again to make it crispy
Put minced garlic in the pot, add tomato sauce, stir fry and pour in oyster sauce until the soup thickens, add pineapple, green and red pepper, chicken breast and stir.
Colorful chicken
Ingredients: chicken; peas; corn kernels; carrots; fungus; chopped green onions; minced ginger
practice:
Dice the chicken, add starch, cooking wine, white pepper, a little soy sauce, and a few drops of sesame oil and marinate for ten minutes.
After the oil is hot, add chopped green onion and minced ginger, stir fry until fragrant, add in diced chicken, stir fry until it turns slightly white, and then add the rest of the ingredients.
Pork liver in white oil
Ingredients: pork liver; pickled pepper; ginger and garlic; fungus; green onion; yellow flower; dried lettuce. ; salt; water starch; soy sauce; cooking wine
practice
Cut the pork liver into thin slices. If the purchased pork liver is thin, the pork liver will be larger by using the slicing technique with the lower knife diagonally.
Then cut the pickled peppers into horse ear shapes, and mince the ginger and garlic. I replaced it with vinegared red peppers from Spain for a while, .....Simple and rough acidity is not a very good choice, just for the spicy taste.
Then comes the ingredients. It doesn't matter if you only choose the fungus and green onions. I also added yellow flowers and soaked dried lettuce.
Season pork liver with salt and water starch.
Soy sauce, water starch, salt and a little sugar (if you can't taste the sweetness) in a bowl to make a zesty juice.
Heat the lard in the pot, saute ginger minced garlic and pickled peppers, add pork liver and stir fry, cook in cooking wine
Then add the ingredients and mix well, cook into the sauce. Add the shallots and sprinkle with pepper powder to taste before serving.
Stir-fried Pork with Mushrooms
Materials: 7-8 mushrooms, 100g lean pork, appropriate amount of sweet potato powder, 1 green onion, appropriate amount of soy sauce, a little salt, and a little cooking wine.
practice
Slice the pork, add soy sauce, salt and marinate for 10-20 minutes. Add a little sweet potato powder and mix well, so that the sweet potato powder fully coats the meat slices. The practice steps of fried pork with mushrooms
Put the mushrooms in boiling water quickly, pick up and set aside, heat a pan with oil, add the shallots and saute until fragrant, add the meat slices and stir-fry, and then pick up and set aside after the color changes.
Add a little oil, pour in the mushrooms and stir-fry. When cooked, add the meat slices and stir-fry together. At the same time, add salt, cooking wine, and soy sauce for seasoning.
After the juice is collected, add the shallots and serve.
Spinach tofu skin
Material: 200 grams of tofu skin, 100 grams of spinach, appropriate amount of dried shrimps
Seasoning: sesame oil, salt, sugar, vinegar, minced green onion, minced ginger, monosodium glutamate
practice:
Soak the tofu skin in boiling water to soften, remove and drain, cut into shreds and put in a plate.
Wash the spinach, cut it into sections, blanch it in boiling water with the dried shrimps, put it in cold water to cool, remove and drain the water, and put it on the tofu skin for later use.
Mix salt, monosodium glutamate, sugar, vinegar, sesame oil, diced green onion, and diced ginger into a sauce, pour it on the shredded spinach and tofu, and mix well.
Spicy Stir-fried Yellow Cauliflower
Ingredients: yellow cabbage, carrots, bacon, sausage, garlic, oyster sauce
practice
Cut the day cauliflower into small florets, soak and wash them, peel and slice the carrots, slice the bacon and sausages, and mince the garlic.
Heat oil in a pan, sauté minced garlic until fragrant, add bacon and sausage and stir fry the oil.
Fry the carrots for 2 minutes, add the cauliflower and fry for 1 minute, add oyster sauce and a little water and cook until the cauliflower becomes soft. (Soft or hard as you like), fry and serve.
Stir-fried Eggplant with Beef
Practice: 1. Marinate shredded beef with cooking wine, soy sauce, sesame oil and sugar for 10 minutes.
After the pot is heated through, add the shredded beef, stir fry until about 60% of the beef has changed color, that is, the part with discoloration and the part with red color, put it out and set aside.
Add chopped green onion, stir-fry until fragrant, add eggplant and stir-fry.
After the eggplant is slightly shriveled, add cooking wine and soy sauce, and continue to stir-fry until the eggplant is completely shriveled and somewhat transparent. You can add some water to fry the eggplant halfway, so that the eggplant is tender.
At this time, the spare beef will seep out some soup, pour the soup into the eggplant and let the eggplant absorb it.
Then pour in the beef, stir fry until the beef is completely discolored, add minced coriander, stir fry evenly, turn off the heat, and add vinegar and minced garlic. Season with salt at the end.
Curry Prawns
Material: 400 grams of prawns, curry paste, 2 tablespoons of salt, appropriate amount of vegetable oil
practice:
Wash the prawns and remove the prawns.
Cook the prawns in boiling water, remove and drain.
Put vegetable oil in the wok, add the prawns and fry them, remove and drain the oil.
Put vegetable oil in another pot and add curry paste.
Stir fry the curry paste.
Add in prawns and salt and stir-fry evenly.
Braised pork trotters
Ingredients: pork trotters, sugar chopped green onion, ginger and garlic, star anise, cinnamon, bay leaves, light soy sauce, dark soy sauce, cooking wine, five-spice powder
practice:
First chop the pig's trotters into small pieces, put them in a pot, add cooking wine, add water to boil, remove the pig's trotters for later use. Keep the oil in a hot pan, add sugar to the pan, fry the sugar until it turns jujube red.
Then put the boiled trotters into the pot, stir fry evenly; add onion, ginger, garlic cloves, star anise, cinnamon and bay leaves, stir fry evenly and taste; then add water into the pot, pour in the dark soy sauce, raw After pumping, cooking wine, and then sprinkle with five spice powder, cover the pot and bring the water to a boil.
After simmering on low heat for about 60 minutes, add a little salt, and then cover the pot for the final juice collection. After the juice is collected, you can put it on a plate and put it out of the pot. At this time, sprinkle some chopped green onion, and you are done with a braised pork trotters with all the colors and flavors.
Stir-fried Beef with Celery
Ingredients: beef, celery, pickled pepper, salt, cooking wine, soy sauce, cumin powder, chicken essence, cornstarch, oil
practice:
Cut the beef into small pieces, marinate with salt, cooking wine, soy sauce, cumin powder, chicken essence, cornstarch, and a little oil for 15 minutes;
Heat up the oil pan, fry the beef until it is seven mature, and take it out;
Take another pot, stir-fry chopped pickled pepper until fragrant, add celery, and stir-fry slightly;
Finally add beef, stir fry for a while, add seasoning and taste
Fried Okra with Pork Belly
Ingredients: 100g pork belly, 250g okra, 1 big red pepper, 1 single garlic, a little minced ginger;
practice
Cut the pork belly into thin slices, put oil, soy sauce, minced ginger, and a little sugar together, mix well, marinate for about 10 minutes.
Cut the okra into thick slices obliquely, cut the big red pepper into strips, smash the garlic, and chop it into minced garlic for later use.
Put the oil, when the oil is hot, put the pork belly in it, fry until 8 minutes and it is cooked.
Add red pepper and okra in the remaining oil, stir fry for a while, pour in soy sauce, sugar and stir fry. Pour in the pork belly before serving, stir fry for a while, and remove from the pot.
Pork cut
Ingredients: Pork Tenderloin, Green Pepper, Starch, Oil, Salt, Soy Sauce, Garlic, Carrot
practice:
Cut the tenderloin into small pieces, add starch and oil to mix well.
Heat the oil until it is 70% hot, add in the meat and fry until slightly yellow and float. Remove and control the oil.
When the oil is 90% hot, put the fried meat in again and fry again, remove it.
Leave the bottom oil in the pot to fry the carrots, then add the meat, then pour in the sauce prepared with soy sauce, salt, starch, garlic and water and stir fry out of the pot.
Whitebait fried with chives
Cut leeks, the leeks grown by the farm themselves, never use pesticides, truly green and pollution-free
The small whitebait is naturally thawed, washed and drained for use. It is the fishing season recently. You can taste the fresh whitebait, which is so beautiful and bubbling.
Wash the leeks and prepare the seasoning
Sliced chives
Take the oil pan
Stir fry until the leeks change color slightly, sprinkle with a little salt and stir fry
Add the small whitebait and stir fry for a while
Add a little pepper and salt to taste before serving, and serve on a plate
Hot and sour squid flower
Ingredients: 200 grams of fresh squid, 30 grams of sour radish, 20 grams of garlic sprouts, 10 grams of millet spicy rings, 5 grams of ginger rice and 5 grams of garlic rice. Spicy fresh dew, Maggi fresh soy sauce, light soy sauce, fresh dew, Yipin fresh soy sauce, mature vinegar, sesame oil, and salad oil.
practice:
Clean the fresh squid, cut it into small pieces, put it into a pot of boiling water, remove it and drain it for later use.
Heat the salad oil in the pot, add ginger rice, garlic rice, millet hot ring, sour radish and garlic sprouts and fry until fragrant. While frying the squid flowers, add spicy fresh dew, Maggi fresh soy sauce, raw Soy sauce, fresh dew, first-grade fresh soy sauce, and mature vinegar to taste, and finally pour a little sesame oil to serve.
Scrambled Eggs with Oyster Mushrooms and Green Peppers
Ingredients; one oyster mushroom about 200 grams; 2 green peppers; 2 eggs; 2 tablespoons of soy sauce; 1 tablespoon of oyster sauce; a little sugar, about 1 gram;
practice
Rinse oyster mushrooms apart, soak them in clean water for 10 minutes.
Break the eggs into a bowl and stir them with chopsticks. It is best to stir them for a while until there is a layer of fine bubbles on the surface of the egg liquid, so that the eggs will become large and soft when frying. and.
Remove the stems and seeds of the green peppers and cut them into oblique slices.
Drain the soaked oyster mushrooms and set aside.
Put oil in it, heat it up, fry the eggs first, the eggs will become much bigger with a bang, and they look very soft.
Flip the egg over. After frying on both sides, you can use a spatula to draw into large or small pieces according to your preference. After frying the eggs, put them in a bowl for later use.
Prepare bowl juice, two tablespoons of soy sauce, 1 tablespoon of oyster sauce, a little sugar, and a little salt and mix thoroughly.
Put the oil in the pot again, heat the onion and garlic until fragrant, add the oyster mushrooms and stir-fry, the oyster mushrooms are still relatively hard at the beginning.
Stir fry until the water in the oyster mushrooms is released, and the oyster mushrooms become soft.
Sprinkle green pepper flakes, stir fry until broken.
Pour the scrambled eggs into the pot and mix well.
Pour in the prepared bowl of juice, stir well over high heat to collect the juice, because the oyster sauce is added, it has the effect of thickening and thinning.
A delicious and nutritious scrambled eggs with oyster mushrooms and green peppers is ready. It will take no more than 10 minutes from the start of the fire to the cooking. It is a delicious and fast home-cooked dish.
pepper sausage
Ingredients: 400 grams of fat intestines, 3 sharp peppers, garlic, vegetable oil, cooking wine, soy sauce, water starch, pepper, refined salt, monosodium glutamate
practice
Cut the fat intestines open, cut them into sections, put them in a pot of boiling water and cook them thoroughly, remove them to control the water
Sliced peppers; garlic peeled and minced
Heat the vegetable oil, fry the fat intestines and peppers at the same time and take them out
Sauté minced garlic in the remaining oil, cook with cooking wine and soy sauce, put the fat intestines, sharp peppers, refined salt, monosodium glutamate, pepper powder and a little boiling water in a pot and boil
Pour in the water starch to thicken and cook.
Fried Beef with Onions
Ingredients: beef; onion; old ginger; chili sauce; dark soy sauce; cooking wine; sesame oil; starch (potato); sugar
practice
Wash and drain the beef, cut the beef into small pieces, add 1/3 spoon of starch, 1/3 spoon of soy sauce, 1/3 spoon of sugar, and a spoon of cooking wine, mix well and marinate for a while. Add half a spoon of salad oil and mix well before placing the oil in the pan, in order to lock the moisture of the beef itself;
Fast frying, so you need to adjust the seasoning first: a spoonful of water, half a spoonful of chili sauce, half a spoonful of soy sauce, half a spoonful of sesame oil, half a spoonful of salt, 1/3 spoonful of sugar;
Ginger is minced. Cut the onion: Cut the onion into strips, so that the fried onion tastes more crisp;
Add oil to the pot, add it to 80% heat, turn off the heat, and put the beef and onion in the oil together. The onion can be removed by passing the oil first to remove the spicy taste of the onion;
Remove and drain the oil;
Leave a little oil in the pot and sauté the minced ginger until fragrant;
Turn to low heat, add onion and beef;
Pour the sauce, turn to high heat, and stir fry until the juice is collected;
Add a little cooking wine before serving.
Fried Pork with Fried Tofu
Ingredients: pork belly, fried tofu, carrot, garlic, oil, salt, ginger, soy sauce, starch, sugar, sesame oil, stock
practice:
Heat the pot and add oil. When the oil is 30% hot, fry the marinated meat slices in the pot. Stir fry until the fat part is transparent and scorched. Set aside.
With the bottom oil in the pot, put the garlic and white sections in the pot and stir-fry until fragrant, then add the carrot slices to the pot and stir-fry.
Put the oiled tofu into the pot and stir-fry for a few times, add salt, light soy sauce, and dark soy sauce to taste, pour a small bowl of broth (about half the height of the material) into the pot, and add the fragrant meat slices. Spread on the oiled tofu, mix the ingredients in the pot evenly, cover and simmer.
Boil the oiled tofu until the taste is clear (about 2-3 minutes), remove the lid and turn to a high heat to collect the juice. Before starting the pot, put the green garlic leaves into the pot and stir-fry twice, and the pot is ready to serve.
Minced Meat Soybean Sprouts
Ingredients: 400 grams of bean sprouts, 1 leek, 150 grams of pork, appropriate amount of oil and salt, 1 slice of ginger, 2 cloves of garlic, 1 tablespoon of cooking wine, 1 tablespoon of soy sauce, and a little rice vinegar
practice:
Prepare the necessary ingredients, remove the old leaves from the leeks, wash them, and throw away the bean sprouts.
Cut the leeks into small pieces and the pork into small pieces.
Heat a pan with oil, add ginger powder, fry garlic slices, fry minced meat until it turns white, pour in cooking wine, soy sauce, fry minced meat, and color.
Fry the bean sprouts over high heat to remove water, then switch to medium heat, pour in a little rice vinegar, and fry the bean sprouts until broken.
Add the leeks, fry the salt quickly and evenly, and serve.
Tofu with shallots
Ingredients: 300 grams of tofu, 30 grams of onion, 5 grams of refined salt, 3 grams of monosodium glutamate, 4 grams of sesame oil, 30 grams of refined oil
practice:
Remove the yellow leaves from the shallots, wash them and cut them into chopped green onions; cut the bean curd into small pieces, blanch them in a hot water pot to remove the beany smell, take them out and cool them with cold water, remove them and drain the water, and put them in a bowl. In the plate, then add salt and monosodium glutamate, then sprinkle with chopped green onion, drizzle with sesame oil and sesame oil.
Heat the wok over medium heat, pour in the refined oil and boil it, then put it in a bowl, pour it on the tofu after cooling, and serve it on the table. Mix well when eating.
Fried Bacon with Dried Bamboo
Ingredients: 200 grams of smoked bacon, 50 grams of dried bamboo shoots, 30 grams of green garlic, 15 grams of dried red pepper, 15 grams of millet pepper, 5 grams of tempeh, 25 ml of oil, 5 ml of light soy sauce, and appropriate amount of salt
Practice 1. Prepare materials
Soak the dried bamboo shoots in boiling water one night in advance, and soak the dried bamboo shoots on the second day until the dried bamboo shoots expand and become soft, and can be torn by hand
Dried bamboo shoots, washed and drained
There is black soot on the surface of the bacon, try to clean it first
Boil the water, put in the bacon, cook for a few minutes, pick it up, and clean the surface again
Dry the washed bacon and cut into thin slices
The green garlic is divided into garlic white and garlic leaves, and cut into sections respectively
Pour 10 ml of oil into the pot, add dried bamboo shoots
Stir fry with salt
Add half a bowl of water, close the lid and simmer over low heat
Cook until the water dries up, the dried bamboo shoots become soft and delicious, and serve
Add the bacon to the wok and add the remaining oil to fry until the fat part is slightly rolled up, serve up, leave the bottom oil
Put the garlic white section, pepper section, and tempeh into the pot, add salt and fry until fragrant
Add dried bamboo shoots and stir fry
Add bacon and continue to stir fry
Fry until fragrant, sprinkle with green garlic leaves
Pour the soy sauce, mix well, then turn off the fire
Fried Pork with Bitter Gourd
Ingredients: pork tenderloin, bitter gourd, garlic, salt, tempeh
practice:
Remove the seeds of the bitter gourd, if you are afraid to buy a slightly yellower one, slice it and soak it in salt water, squeeze out the bitter water for half an hour.
The meat is thin, grab the starch. Heat oil with a pinch of salt. Add the meat and stir fry later. Flip over, and add chopped garlic. Pour down the bitter gourd and fry until cooked.
Chili Ma Chicken
Method: 1. Select 150 grams of slaughtered and washed Sanhuang chicken, put it into the pot and simmer to remove the blood foam, then simmer for about 40 minutes, simmer for 20 minutes, pick it up and let it cool, and cut the cooled Sanhuang chicken into a length of 7 cm and a width of 1.5 cm blocks.
Put 200 grams of kimchi water, 7 grams of monosodium glutamate, 5 grams of salt, 5 grams of chicken essence, 30 grams of millet peppers, 20 grams of green peppers, 10 grams of fresh flower peppers, and 40 grams of rattan pepper oil into the pot in turn, and stir well.
30 grams of shredded onion and 30 grams of green onion should be placed on the bottom of the plate, evenly place the chicken pieces, pour in the prepared sauce and serve
Five silk lamb
Ingredients: 200g mutton, 1 green pepper, 1 red pepper, 1 purple pepper, 1 carrot, appropriate amount of oil, king oyster mushroom, salt, 20g soy sauce, 5g starch, cooking wine
practice:
Material preparation. Shred the mutton, add salt, 10 grams of soy sauce, cooking wine, and starch, mix well, and marinate for 10 minutes.
Shred green, red and purple peppers, shredded king oyster mushrooms and carrots. Put oil in a pot, add shredded mutton, and fry until it turns white.
Leave a little base oil in the pot, add king oyster mushrooms and carrots and stir fry.
Add in green, red and purple peppers, shredded, add 10 grams of light soy sauce, stir fry evenly. Finally, pour in the shredded mutton and stir fry evenly.
Braised paddling
Materials: 1 fish tail, 2 onions, ginger and garlic, appropriate amount of dried chili peppers, 10 pieces of cooking wine, appropriate amount of soy sauce, appropriate amount of oil, appropriate amount of salt, a little sugar, 1 tablespoon of vinegar, appropriate amount of water
practice
Wash and chop the onion, ginger and garlic. Cut one side of the fish tail along the fish bone to the tail, then cut lengthwise into several strips, marinate with cooking wine and salt for 10 minutes.
Heat the oil in a pan, add Chinese prickly ash and dried chili peppers and stir until fragrant.
Put the onion, ginger and garlic into the pot and stir until fragrant.
Put the fish tail into the pot and fry both sides until golden brown.
Add cooking wine, soy sauce and appropriate amount of water to boil. Pour the soup over the fish with a spatula, cover and simmer for ten minutes.
Open the lid of the pot, add 1 tablespoon of sugar and 3 tablespoons of vinegar, and cook on high heat until the soup is thick and ready to serve.
The finished product is out of the pot!
Eight Treasures
Ingredients: Pork Belly, Snow Peas, Soybean Sprouts, Carrots, Daylily, Dried Tofu, Celery, Pickled Cabbage, Garlic, Dried Chili, Light Soy Sauce, Cooking Wine, White Sugar, Salt, Chicken Essence
practice:
First soak the day lily in warm water, cut the pork belly, dried bean curd and carrot into pieces, wash the snow peas, celery, soybean sprouts and pickled cabbage for later use, pickle the pork belly with light soy sauce, and pickle the dried bean curd with salt;
Put the wok and saute the garlic and dried chili until fragrant, first fry the dried tofu for 1 minute, then fry the pork belly for 1 minute, then add the day lily, add 2 tablespoons of cooking wine and 2 tablespoons of soy sauce;
Fry snow peas, pickled cabbage, soybean sprouts, celery, carrots in order, stir fry in hot water, add salt, white sugar, and chicken essence.
casserole
ingredients
A cup of rice: 20 prawns, 10 grams of winter vegetables, 20 grams of dried shrimps, a small piece of ginger, some pepper, some salt, and a spring onion
Wash the rice and soak it for half an hour; soak the dried sea rice in warm water.
Fry the shrimp to remove the shrimp whiskers, shrimp guns, and cut them in half. Do not cut the tail. The shrimp brain in the shrimp head is also not needed, so that the cooked porridge will not be cloudy.
Add enough water to the casserole at one time and boil it before adding the rice to the pot, and stir with a spoon when it boils.
Keep boiling and cook for about ten minutes. At this time, the rice grains are already showing signs of bursting.
Add winter vegetables and cook for a while, so that the porridge has a bottom flavor.
Add the hammi.
Add shredded ginger and shrimp, continue to cook for four or five minutes, season with salt and pepper before serving.
Vinegar fungus
Ingredients: fungus, red pepper, coriander, cooked white sesame, vinegar, sesame oil, appropriate amount of sugar, soy sauce
practice:
Wash the fungus, tear it into small florets, put it in a pot of boiling water and blanch for 1 minute.
Wash coriander and cut into small pieces together with red pepper, mix well with fungus.
Mix the vinegar, soy sauce, sugar and sesame oil and pour it on the fungus.
Sprinkle cooked white sesame seeds and mix well.
duck wing sauce
Ingredients: duck wings, onion and garlic, spicy millet, pepper, cooking wine, salt, soy sauce
Production steps:
Pull out the duck wings and wash them, pour cold water into a pot, add onion, ginger slices and cooking wine, boil to remove excess foam.
Duck wings are cooked in cold water, cooled and placed on a plate.
Chopped onion, minced garlic, minced millet pepper. If you like spicy food, add some pepper.
Add minced garlic and millet spicy to a bowl, season with hot smoked oil, add salt and soy sauce, and mix well on duck wings.
Sprinkle some chopped green onions for garnish. Add a little vinegar to the sour mouth.
Shredded Chicken
Ingredients: Chicken breasts, cucumbers, carrots, peanuts, chives, salt, Wei Damei, cold vinegar, white sugar, sesame oil, cooking wine, pepper, garlic
practice:
Use a knife to cut the chicken breast from the middle, wash it and put it into a pot, pour an appropriate amount of water, add ginger slices, green onions, appropriate amount of cooking wine, shredded cucumbers, and blanch carrots in hot water and shredded for later use.
After the chicken breast is cooked, take it out and let it cool in cold water. Tear it into shreds. Put the shredded chicken, cucumber and radish on a plate.
Mash the garlic, add Wei Damei, red pepper oil, cold vinegar, sesame oil, sugar, pepper, sesame paste, and salt to make a sauce.
Sprinkle the sauce on the shredded chicken, cut the shallots into small pieces, mix well and serve.
cucumber salad
Practice 1. Prepare all materials for washing and spare.
Using a multi-purpose chopper, cut the cucumber into about 1cm to 1.5cm lengths.
Divide each section into smaller pieces.
Cut all the cucumbers according to the first two steps.
Cut the cucumbers for use, chop the peppers and garlic for use.
Take a large bowl, add the sliced cucumbers, add an appropriate amount of salt and stir well. Marinate for about 10 minutes, and when there is a small amount of water in the cucumber, pour out the water.
Then add chili powder and sugar.
Pour an appropriate amount of oil into the pot, fry minced garlic and chili until fragrant (this step can be omitted if you like to eat raw garlic, I don't eat it, so fry it)
If you like raw garlic, put it directly on top, then put picture 8 and heat oil on it. Mix well.
Potato Chips Fried with Onions
Ingredients: 2 potatoes, half an onion, 2 peppers, some pork belly, 1 spoon of cooking wine, some salt, some chicken essence, some dark soy sauce, some light soy sauce;
Practice: 1. Peel the potatoes, slice them, wash the onions and remove the outer skin, slice them for later use, and slice the pork belly;
Heat the wok and pour the oil. After the oil is hot, put the pork belly to fry first. When the fat is fried out of the oil, add the potatoes and stir fry. After the color turns yellow, add the ocean, continue to fry, and fry the aroma and then add the peppers;
Put in a small spoon of dark soy sauce, cooking wine, and after the potatoes are colored, add a small spoon of soy sauce, add water to cover the potatoes and cook with a lid. When the water is almost dry, file it with a shovel to see if it is cooked. Then add salt, chicken essence, and serve on a plate.
boiled fish
Ingredients: Basa fish, egg white, cornstarch, salt, cooking wine, novel rattan peppers, green peppers, onions, dried peppers, monosodium glutamate, soy sauce, ginger, garlic
practice:
Of course the fish is sliced thinly. You can also cut the butterflies, put egg whites, cornstarch, salt, cooking wine, and grasp them evenly with your hands;
Heat oil in a hot wok, add dry peppers and rattan peppers and stir-fry until fragrant, add bell peppers, onions, ginger and garlic, and a large amount of soy sauce, stir-fry for a while, pour in boiling water, add salt, chicken essence, fish fillets, and use chopsticks to gently draw Disperse, then turn off the fire.
Scallion oil beef louver
Ingredients: cooked beef louver, green onion, dried chili, salad oil, delicious
practice:
Blanch the beef louver in boiling water, quickly remove it and pass it through cold water;
Spread the drained beef louver evenly on the plate;
Wash the green onion and cut it into pieces, sprinkle the green onion evenly on the beef louver, sprinkle some dry peppers, and pour two spoons of delicious freshness;
Heat the oil in the pan and pour it over.
Braised Sanxian
Ingredients: 3 water-fat sea cucumbers, 1 water-fat squid, 10 quail eggs, 2 eggs, 1 piece of ginger, 1 piece of green onion
practice:
Cut the egg pancake into pieces and set aside.
Cut the sea cucumber and squid into sections and blanch them in water, drain and set aside. Cook the pigeon eggs, peel them and wash them for later use. Cut the green onion into sections and shred the ginger.
Put oil in the pot, fry the shallots and ginger.
Put in the sea cucumber, squid, quail eggs and stir fry evenly.
Add 1 teaspoon of sugar, 1 tablespoon of soy sauce, 1/2 tablespoon of tomato sauce, and 1 teaspoon of salt, stir fry evenly.
Add half a bowl of broth, bring to a boil on high heat, and simmer for three to five minutes on low heat.
Collect the juice over high heat, add half a teaspoon of starch to a tablespoon of water, and thicken.
Spicy Fried Clams
Ingredients: chengzi 500g, onion ginger garlic, millet spicy,
Production: 1. Boil chengzi in a pot of cold water, remove and rinse with cold water, mince onion, ginger and garlic, and cut millet into small pieces
- After the oil is hot, add the shallots, ginger and garlic and saute until fragrant, add saffron, 1 tablespoon cooking wine, 1 tablespoon light soy sauce, half a tablespoon dark soy sauce, 1 teaspoon salt, 1 teaspoon sugar, a little black pepper, and finally add millet and heat it up Juice out of the pot
Crispy Bracken
Practice: 1. Prepare fresh bracken, wash it, put it in boiling water, scald until cooked, remove and cool;
Add 150 grams of fried flour, add an appropriate amount of water, salt, and five-spice powder, mix them into a batter, and put in the bracken to wrap the batter;
Put the fern covered with batter into 50 grams of dry fried flour, and evenly coat with dry flour;
Heat the pan, pour in the right amount of oil, when the oil temperature is 160 degrees, add the bracken to fry;
Turn the other side slightly yellow and continue to fry until all golden.
practice
Wash the broken catfish (the seller is responsible for cleaning up when you buy it), try to remove the mucus on the surface of the fish, cut into pieces and filter out the water; cut the garlic sprouts into small pieces of about 1 cm, slice the red peppers, and cut the millet peppers Small pieces, sliced ginger for use.
Add vegetable oil to the pan, when the oil is hot, add the catfish and fry for a few minutes.
Fry one side until golden brown, then turn over, being careful not to break the fish skin.
Fry until golden on both sides, add ginger slices, millet peppers and some garlic sprouts.
Add cooking wine, soy sauce, salt, sugar and other condiments, add water, only half of the fish is enough, pay attention, add enough water at one time, it is best not to add water halfway when cooking fish.
Cover the pot and simmer for about 20 minutes on medium-low heat, so that the fish is cooked and flavored.
Remove the lid of the pot, add the remaining garlic sprouts and red pepper, cook for a while to keep the color.
Eggplant with Minced Pork and Minced Pork
Ingredients: eggplant; minced meat; pickled vegetables; red pepper; ginger; garlic; soy sauce; cooking wine; oil; salt;
practice
Prepare the raw materials; cut the eggplants into long strips and seal them with plastic wrap; put them in the microwave for three minutes to allow the eggplants to be pre-treated; heat the pan, add an appropriate amount of oil, add minced ginger and garlic and stir-fry; stir-fry out After fragrant, add minced meat and stir fry; stir fry minced meat and add appropriate amount of soy sauce and cooking wine to enhance color and freshness;
Add the pickled vegetables and continue to stir fry; stir fry for a while, add the prepared eggplant and red pepper; continue to stir fry for a few times, then add salt and other seasonings and stir fry evenly;
Homestyle Braised Pork Ribs
practice
Soak pork ribs in water and wash.
Put an appropriate amount of water in the pot, add the ribs, boil and blanch to remove the blood, wash the ribs, and drain the water for later use.
Pour an appropriate amount of oil into the pot, heat it to 70% heat and put the ginger slices into the pot.
Add the pork ribs and fry for a while, until golden brown on both sides.
Add an appropriate amount of water, cooking wine, star anise, a little dark soy sauce, rock sugar, and the pork ribs to a boil, then lower the heat and simmer for 30 minutes.
Spinach, Tofu, Lean Pork, Sea Rice, Egg Drop Soup
practice
Prepare raw tofu, a box of spinach, a package of eggs, a pork mochi, and a little bit of rice
Cut the tofu into small pieces, beat the eggs and put them in a bowl for later use
Wash and chop the spinach
Boil the water
Put in dried shrimps
Put in lean meat and lean meat, it is best to grab it with starch
Wait a minute or so for the water to boil, add the tofu and stir gently
Add spinach and stir
Sprinkle the pre-stirred eggs and cook for a while
Pour in a small amount of starch and simmer for a few minutes
Stir-fried Dried Tofu with Pepper
Ingredients: dried tofu, green pepper, chopped green onion, pepper noodles, soy sauce, refined salt, bone broth (broth), water starch
Practice: 1. Cut dried tofu into 2-inch long filaments, mince green peppers and set aside.
Heat the oil in a pan, add chopped green onion, pepper noodles, and soy sauce to fry the pan, add the dried tofu shreds and minced green pepper, and stir-fry for two minutes.
Add an appropriate amount of bone broth or broth to the pot, add refined salt, change to medium heat, cover and simmer for five minutes. When there is still a small amount of soup in the pot, thin and thicken with starch with water, and serve.
Chicken curry
Ingredients: 350 grams of bone-in chicken, 150 grams of potatoes, 50 grams of green onions, 20 grams of curry powder, 2 cloves of garlic, 10 grams of flour, Shaoxing wine, chicken powder, and salt.
practice:
Clean up the chicken, cut it into pieces, put it in a pot of water and cook for a while, remove and wash the foam for later use; peel the potatoes and cut them into pieces of appropriate size; cut the green onions into small pieces; mince the garlic.
Put the oil in the pot and heat it to 50% heat. Fry the potatoes until the crust is yellow and bright. Remove and drain the oil for later use. When the chicken pieces are also fried until the surface is slightly dry, remove and drain the oil for later use.
Put about two tablespoons of oil in the wok, add curry powder, flour, garlic paste, stir fry over low heat until fragrant, add green onions and stir until fragrant, add half a cup of water to mix the noodles, then add a bowl of water, add chicken powder Stir well, add chicken pieces, cook in Shaoxing wine, heat for 5 minutes over medium heat, then add potatoes, adjust the saltiness, cook until the chicken is cooked and the juice is thick, pour sesame oil and serve.
Fish-flavored quail eggs
Ingredients: quail eggs, fungus, green and red peppers, onion ginger garlic, bean paste, cooking wine, vinegar, soy sauce, chicken essence, sugar, broth, salt, oil.
Practice: 1. Mince the onion, ginger and garlic, cook the quail eggs in advance, peel the shell, wash the fungus, soak it and tear it into small pieces, remove the seeds and stems of the green and red peppers and cut into small pieces;
Take a small bowl, add an appropriate amount of minced onion, ginger and garlic, cooking wine, vinegar, soy sauce, chicken essence, salt, sugar and broth, and mix well to make a fish-flavored sauce;
Heat the pot and pour the oil, add in the quail eggs and fry over medium heat until the skin turns golden brown, then remove and drain the oil;
Leave a little base oil in the pot, add a tablespoon of bean paste and stir-fry until fragrant, then pour in the green and red peppers and fungus and stir-fry quickly until they are broken;
Pour the adjusted fish sauce, pour in the quail eggs and stir fry evenly, then pour a little water starch to thicken the juice, and finally sprinkle with a little chopped green onion and fry for a while.
tangerine peel millet porridge
Ingredients: 150 grams of millet, 1 tangerine peel, 3 red dates, 3 slices of ginger, appropriate amount of salt
practice:
Wash and shred red dates;
Put the millet and dried tangerine peel into the rice cooker, add an appropriate amount of water;
Cover the lid, select the porridge cooking function, and set the time to 45-60 minutes;
When the time is up, add an appropriate amount of salt and stir well.
Deboned Gaobi Chicken Feet
Ingredients: novel chicken feet, white wine, small peppers (can be put or not), star anise, cinnamon, pepper, old soy sauce, salt, sugar, ginger, garlic, chives
Practice 1. Wash and clean the novel chicken feet
Cut off the nails, so that the unpleasant smell of chicken feet will run out from the nails during cooking.
After washing, put cold water in the pot, blanch the water, after the pot is boiled, skim off the blood and put it out for use
Use dark soy sauce or light soy sauce to spread evenly on the chicken feet, massage back and forth with your hands
Put oil in the pot, a little more, 60% heat, fry in the pot
After frying it, take it out, put it in cold water immediately, massage it with your hands, let it absorb enough water, and it will form a high ratio after it rises.
The process of soaking chicken feet can prepare ingredients, ginger and garlic, small peppers, pepper, star anise, cinnamon
Put all the materials into the pressure cooker, pour in cooking wine, dark soy sauce, salt, sugar, etc. The water just covers the chicken feet. Put it on the pot and cook until the soup is dry, then you can serve it, and put it on a plate
Splendid Prawn
Ingredients: 2 prawns, 1 broccoli, 100g mushroom, 1 tomato, 2 tbsp tomato sauce (30ml), 1 tsp chopped green onion (5g), 1 tsp minced ginger (5g), 1 tsp minced garlic (5g) , 1 tsp salt (5g), 1 tbsp sugar (15g), 1 tbsp light soy sauce (15ml), 2 tbsp oil (30ml)
ingredients:
Wash the prawns and cut off the whiskers and feet, break the broccoli into small florets, wash the mushrooms and remove the roots, cut into 4 pieces, wash the tomatoes and cut into triangular slices.
Heat the oil over medium heat, add chopped garlic and saute until fragrant, then add broccoli florets and mushroom pieces and stir-fry for a while, then add tomato slices and stir-fry evenly, then place on the outer ring of the plate.
Leave the base oil in the pan, when it is 60% hot, add chopped green onion and minced ginger to saute until fragrant, then add prawns and fry both sides until red. Then add tomato sauce, white sugar, and soy sauce and stir-fry for a while. When the prawns are fried with red oil, put them on the plate.
cumin potatoes
Practice: 1. Chop the shallots, wash the potatoes, sit in a pot and boil water, put the potatoes in high heat and bring to a boil, turn to low heat and continue to cook for 20 minutes, turn off the heat, simmer for a while, take out the cold water, peel the skin and cut into small pieces;
Heat up a pot and pour olive oil, add appropriate amount of cumin grains and turmeric powder, mix well and stir-fry until fragrant, then pour in potato cubes and stir-fry quickly;
Cover the pot and turn to low heat and continue to bake for 6 minutes. Open the pot and sprinkle a little salt and chopped chives, mix well and serve.
Roasted Eggplant with Beans
Ingredients: 200 grams of eggplant (purple skin, long), 200 grams of cowpea, 2 cloves of garlic, 5 dried peppers, 10 ml of light soy sauce, 20 ml of oyster sauce, appropriate amount of vegetable oil, and a little water
practice
Wash the eggplants and cut them into long strips, soak them in water for a while and then take them out for later use; wash the beans, remove the old tendons and cut them into long pieces, cut the dried peppers into small pieces, and smash and chop the garlic.
Pour an appropriate amount of oil into the pot. After the oil temperature is 70% hot, fry the eggplant until it is soft and then remove it to control the oil.
Deep fry the beans in the oil pan until the skin is wrinkled, then remove and control the oil
Leave a little base oil in the wok, add minced garlic and dried chili to sauté until fragrant, add eggplant and beans and stir fry
Add in soy sauce, oyster sauce and a little water, stir fry evenly, cover the pot and simmer for a while, until the soup is thickened!
Pastoral Pork Ribs Soup
Ingredients: ribs, corn, carrots, ginger, shallots
Practice: 1. Boil an appropriate amount of water in a pot, put in the washed ribs, add a spoonful of soup cooking wine, and boil again.
Remove and rinse with warm water.
The corn is cut into small pieces, but the carrots are hob pieces.
Add enough water to the casserole, add pork ribs, ginger slices and green onions.
Cover the lid and bring to a boil over high heat, turn to low heat and keep the noodle soup slightly boiled for about 40 minutes to an hour.
Add corn and carrots and continue to cook for about half an hour.
Add salt 10 to 15 minutes before turning off the heat, and sprinkle onion slices before serving.
spicy beef
Ingredients: 200 grams of beef, appropriate amount of ginger, 50 grams of dried chili, a little salt, a little chicken essence, 3 grams of soy sauce, 9 grams of cornstarch, appropriate amount of peanut oil, 3 grams of cooking wine, appropriate amount of garlic, appropriate amount of shallots
practice
Wash the ingredients and set aside
Dried chili for use
Raw soy sauce, raw powder, cooking wine for later use
Cut the beef according to the straight grain to 0.2 cm thick, use 6 grams of cornstarch, a little peanut oil, soy sauce, cooking wine, stir clockwise, marinate for 10 minutes
Soak dried peppers in warm water for 5 minutes
Heat the pan with cold oil, saute the ginger and garlic until fragrant
Saute ginger and garlic until fragrant, then add beef and stir fry for one minute
About 5 mature, pick up and set aside
Dried chili to water and set aside
Start the pot and saute until fragrant. Just pick up the dried peppers
After smelling the aroma of pepper, put the beef back into the pot and stir fry for a minute, add a little salt, chicken essence, 3 grams of cornstarch and a little water
Add the onion and turn off the heat
Plate ready to serve