When you wake up in the morning on an empty stomach, use ginger with 'it'. Over time, black and stinky stools will be discharged, and the fat will slowly disappear.

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In our daily life, we often see ginger. In fact, ginger is not only a condiment, but also very helpful for our health. Eating more at ordinary times will help to remove the coldness and moisture in our body. In addition, ginger contains some substances that can kill bacteria in our body, and it is also very helpful for our stomach and intestines. Eating a little on an empty stomach after getting up in the morning helps to eliminate black stools in the body. , make our body more and more healthy.

When you wake up in the morning on an empty stomach, use ginger with "it". Over time, black and stinky stools will be discharged, and the fat will slowly disappear.

  1. Chenpi

Speaking of tangerine peel, I believe that most people may not be familiar with it. In fact, tangerine peel is also a kind of traditional Chinese medicine. If tangerine peel and ginger are boiled together in daily life, it is especially beneficial for those who have a bad stomach. The stomach is healthy, and it can promote our body to defecate and have a good weight loss effect. Therefore, for women, if you have the problem of palace cold, you can eat some dried tangerine peel at this time, which can warm the palace very well. effect.

  1. Honey

Usually we all know that drinking more honey water is very helpful for our skin. In fact, it is paired with ginger and has a good health care effect on our body, because honey moistens the intestines and relieves bowel movements. Remove some impurities on our intestinal wall and stomach wall, make our intestines cleaner, and help improve constipation, and it is more conducive to women to lose weight. Therefore, eating more usually is conducive to the disappearance of our abdominal fat. .

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