Liver disease finally met the 'dead enemy', middle-aged people insist on eating every day to stay away from fatty liver and cirrhosis

The liver is the largest defense system in the human body and plays an important role in detoxification. Today's high-paced lifestyle puts a huge load on the liver of many people. Traditional Chinese medicine believes that the yellow grass contains gallic acid and quercetin, which have active ingredients that resist liver viruses and protect the liver, and can restore liver function.

Modern people, regardless of whether they are young, old or children, use their mobile phones before going to bed. Playing with mobile phones before going to bed at night is very harmful to the eyes, especially in the dark state, which can easily lead to diseases such as myopia and astigmatism! Chinese medicine says that "the liver is opposite to the eyes", damage to the eyes will also damage the liver. The liver is a very special organ in the human body, because unlike other organs, the liver is rich in pain-sensing nerves. Many times, the body will not tell the body that there is a problem with the liver. When it is detected, the liver disease is often serious. Pay attention to eating in moderation, generally eat until 70% full, overeating will hurt the liver very much. Overeating will cause the body to absorb food without a target, nutritious and non-nutritious. The liver needs to decompose poisonous and non-toxic, which will cause a huge burden on the liver, and the toxins will not be cleaned up and will continue to accumulate. damage the liver.

Dandelion is a very common weed in our countryside with high medicinal value. Experts say that when people pass middle age, all body functions are declining. Often drinking dandelion in water can protect the liver and strengthen the liver. It can prevent the occurrence of diseases such as liver cirrhosis. Dandelion is actually a diuretic, which helps the kidneys remove waste, prevents the absorption of excess salt, and helps the body expel excess water to reduce edema. In recent years, research has found that dandelion contains a dandelion base that can help the liver to remove toxins and restore the body's water and electrolyte balance. Dandelion is rich in antioxidants, which can effectively prevent free radicals from damaging cells and DNA, and slow down the aging process of cells. Many cosmetics on the market promote the addition of dandelion essence, which is the application of dandelion's strong antioxidant capacity.

Moringa seeds are the seeds of Moringa oleifera tree, which is an alkaline food material. Studies have found that Moringa oleifera seeds are very effective in speeding up the metabolism of the human body and quickly expelling the burden on the liver. People who eat them regularly can effectively prevent the occurrence of fatty liver and liver cirrhosis. Great for drinkers. Moringa is a treasure all over the body, especially Moringa seeds contain all the nutrients needed by the human body, which can replace multivitamins, calcium tablets, cod liver oil, etc. Moringa seeds are very helpful for preventing diseases, improving sleep, enhancing memory, and delaying aging; they can also be used to treat diseases in special parts such as the liver, spleen, and meridians, and also have good effects on hypertension, hyperlipidemia, diabetes, and gout. ; In addition, it has the functions of improving sexual function, treating bad breath and sobering up.

Studies have found that the chicken bone grass is the best medicinal material for protecting the liver and nourishing the liver. , rheumatism, bone pain, internal injury due to iron beating, ascites due to cirrhosis, stomach pain, stinging urination, snake bite, etc. The shape of Acacia chinensis is very similar to that of the same family and genus, but the leaves of Acacia chinensis are larger, more hairy and sweeter than those of Acacia chinensis. The effects of the two plants are different, so do not mix them up. so as not to adversely affect the body.