Can I brush my teeth immediately after eating? Many people do it wrong, no wonder the teeth are yellow and loose!
Teeth are an important part of the body that is related to the external image and internal health quality. Therefore, in order to maintain the function of the teeth, people basically need to take care of their teeth twice a day, that is, brush their teeth in the morning and evening. However, although brushing your teeth is a very common little thing in daily life, it has a lot of attention to itself. Once you do it wrong, it is easy to cause damage to your teeth, ranging from yellowing teeth to loose teeth. From the actual situation, many people have unscientific practices in brushing their teeth, so they often encounter some dental problems, the most common one is the yellow teeth mentioned above.
So what kind of brushing method will cause yellow teeth? Regarding yellow teeth, people often attribute it to not brushing or brushing less, which is naturally one-sided. I don’t know if you have thought about such a question, that is, can you brush your teeth immediately after eating? It is believed that many discerning people will choose to brush their teeth immediately after meals to keep their teeth clean. In fact, this approach is not correct. Many people do it wrong. It is no wonder that there will be "rhubarb teeth", and the teeth are not only yellow but also loose. Why does brushing your teeth immediately after a meal cause your teeth to become yellow and loose? The main reason is that this practice will damage the enamel on the surface of the teeth, the enamel will become thinner, and the yellowish dentin inside will be exposed, and the natural teeth will become yellow and loose. .
What many people do not know is that human teeth are actually divided into enamel and dentin. Enamel is the outermost component of the tooth, it is the most calcified part, it has the highest hardness, and its color is transparent. Dentin is in the middle of the tooth, but its color is yellow. Therefore, the natural color of human teeth is actually yellow, and because the surface is covered with a layer of enamel, the yellowness is not so obvious. However, if people brush their teeth immediately after a meal, it is easy to damage the enamel. Of course, it is not that brushing immediately after eating any food will damage the enamel. Under normal circumstances, the most serious damage to tooth enamel should be brushing after eating acidic foods. Because acidic foods, such as grapefruit and oranges, directly affect the outermost enamel of the teeth, causing the calcified substances in the enamel to demineralize and soften. Brushing under these conditions thins the soft enamel, and the natural teeth become yellow and loose.
To sum up, enamel is the hardest and strongest part of the teeth, and it is also the main protective substance in the teeth. In order to protect the teeth, do not brush your teeth immediately after meals, especially after eating acidic foods, otherwise it will cause Teeth turn yellow and loose. Generally speaking, just rinse your mouth after meals or after eating food. If you really want to brush your teeth, it is best to brush your teeth after half an hour after eating. If it is acidic food, you need a longer interval.
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