Juice Detox Chocolate Acne? Don't Believe Food Rumors

Now people are very much on the Internet, and a lot of knowledge on the Internet will also supplement our knowledge, but a lot of this knowledge is actually rumors. For example, some people say that fruit juice can detoxify, and eating more chocolate can cause Acne on the face, how much do you know about these scandals about books? Let me list them down for you.

【Rumor: Eat watermelon seeds by mistake, and watermelon will grow in your stomach】Fact: This will never happen! On the contrary, eating watermelon seeds has many benefits! After they germinate, they are a good source of zinc, potassium, and magnesium. So it’s great to add to salads, or eat some into it!

Does Celery Really Burn Calories?

[Rumor: Eating celery burns calories] Fact: Don't think about it, in the process of digestion, the calories you burn will never exceed the calories you eat. In other words, it is possible to say that there will be no excess calories only by eating 6 medium-sized celery.

How to eat carrots

[Myth: Cooking carrots will destroy nutritional value] Fact: Nonsense! This orange vegetable is much healthier when cooked than raw! Because cooked carrots can retain better antioxidants and vitamin A.

Does Chocolate Cause Acne?

[Myth: Chocolate Causes Acne] Fact: Mistakes with a high glycemic index can affect blood sugar spikes, which can lead to acne. However, white bread, potatoes and so on are those foods, and chocolate is not on the list! In fact, dark chocolate has many health benefits! It can reduce heart attacks, avoid stroke risks, improve blood Flow, prolong life.

[Rumor: Eat as much as you can] Don't think that your food can be eaten forever, they all have a shelf life! Listen to me.

[Rumor: 5-second rule] Fact: Although I don't want to say it, it's really too fake. Food dropped on the floor can be contaminated with toxic salmonella within seconds, especially on tile or wooden surfaces, according to research from Clemson University.

【Rumor: Juice can purify and detoxify】Fact: To get rid of it, there is nothing else but to supplement vitamins and energy, so there is no need to think about detoxification. And, don't be superstitious about detoxification, our body has a constant state, so whether it is poisonous or not is conserved.

The reason why a rumor is a rumor is because it is wrong, but there are certain rules, and people think it is right. Under such circumstances, it will indeed lead to rumors, and the more they spread, the more people will believe them. For example, eating chocolate, which is the most widely worn, will lead to acne on the face. In fact, this is not the case, it will cause acne, but eating some potatoes and white bread at ordinary times.