More and more patients with cerebral infarction? 3 kinds of seasonings in the kitchen are abused or 'accomplices', try to eat less
Xiao Gao is 28 years old this year. He usually likes to drink milk tea. He doesn't care about the persuasion of his parents because of his youth.
One morning, I had breakfast to go to work. As soon as I walked out of the door, I suddenly fell to the ground. My family hurriedly called the emergency number. After being sent to the hospital for examination, it was found that blood pressure was as high as 158/110mmHg, and after being rushed to the hospital, CT showed cerebral infarction.
Obviously not yet 30 years old, how can he be targeted by cerebral infarction at such a young age?
1. More and more patients with cerebral infarction? Mostly "eat"
There is a high incidence of cerebral infarction in China. The scary thing is that the disability rate, fatality rate and morbidity rate of cerebral infarction are very high, resulting in a serious threat to the health of many patients.
Cerebral infarction, also known as ischemic stroke, is a variety of symptoms caused by ischemia and hypoxia of cerebral tissue due to obstruction of blood supply to the brain. Cerebral infarction and cerebral hemorrhage are relatively common stroke diseases.
Many cerebral infarction patients eat it. Excessive intake of salt, sugar or fat in the diet will cause the blood to become viscous, accelerate the occurrence of blocked blood vessels, and may also increase the risk of cardiovascular and cerebrovascular diseases such as cerebral infarction.
2. Cerebral infarction does not "come out of thin air", there are 3 signs to pay attention to
Cerebral infarction is a sudden brain disease. Many patients suddenly encounter cerebral infarction, ranging from disability to fatal. In fact, cerebral infarction does not come out of thin air. You must pay more attention to the following signs. .
1. Sudden loss of vision
The symptoms of sudden loss of vision appear in the good end, and it is relieved after a while. This situation may be caused by cerebral infarction, and cerebral ischemia may affect vision. It is best to investigate in time.
2. Fatigue and lethargy
Unexplained fatigue and drowsiness may be caused by hypoxia in the central nervous system of the brain. Be alert to blockage of cerebral arteries.
3. Limb numbness
The brain can control the movement of the body. Once the brain ischemia and hypoxia, it may affect the movement of the limbs, resulting in symptoms such as numbness and weakness of the limbs.
3. 3 kinds of kitchen seasonings will induce cerebral infarction, try to eat as little as possible
As the saying goes, disease comes from the mouth, and many unhealthy eating behaviors and habits may accelerate the occurrence of cerebral infarction, so try to avoid it.
1. Salt
High salt intake will accelerate the occurrence of cerebral infarction, and it is also related to various diseases such as hypertension and coronary heart disease. It is recommended to eat less salt.
2. Sugar
Excessive intake of sugar will accelerate the blockage of blood vessels, increase the occurrence of atherosclerosis, and may also induce various cardiovascular and cerebrovascular diseases. Therefore, it is necessary to avoid eating too much sugar.
3. Wine
Long-term alcohol abuse not only damages the liver and stomach, but also damages the blood vessels, leading to increased blood pressure and accelerated cardiovascular and cerebrovascular diseases.
Usually, we must do a good job in the prevention of cerebral infarction, try our best to control risk factors such as blood sugar and blood pressure, and exercise properly to remove the garbage in the blood vessels. The diet should be as low in salt, low in sugar, low in fat as possible, and quit smoking and drinking. Once abnormal symptoms occur, be sure to seek medical attention as soon as possible.
The high incidence of cerebral infarction in China is related to people’s unhealthy eating habits. It is recommended that the daily diet should be low in salt, sugar, and fat, and high-risk factors such as blood pressure and blood sugar should be well controlled. When cerebral infarction comes, there will be some abnormal symptoms, we must be vigilant and investigate as soon as possible.
References:
[1] "Eating out" cerebral infarction? Change these eating habits quickly". Medical Neurology Channel. 2019-01-31
[2] "If these 4 situations occur, most of them are cerebral infarction "visiting the door", don't turn a blind eye". Family Doctor Online. 2018-10-09
[3] "These 4 manifestations, in all likelihood, cerebral infarction is "calling for help", go to the hospital as soon as possible". The Third Affiliated Hospital of Southern Medical University. 2021-08-02
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