Hepatitis B wants to live for a long time. Four things should start from now, so that 2 things do not need to go to the hospital often
Cancer is a malignant disease that people are most afraid of. Although the pathogenesis of cancer is not clear, it is clear that most of the patients with cancer have very bad living habits. These factors undoubtedly increase the mutation of cell cancer genes and increase the incidence of cancer.
The virus in hepatitis B is an important risk factor that stimulates cancer. Therefore, the risk of liver cancer infected with hepatitis B virus is higher than ordinary people. If hepatitis B does not want to suffer from cancer in the future, four things should be done from now on, at least 2 pieces.
1 regular work
Those who often stay up late will often feel tired even if they take time during the day. It often takes two days or more to recover for two days. If the rest is not good, the biggest impact is the liver and blood vessels. The liver may cause chronic inflammatory damage due to poor sleep, and it is prone to acute heart disease.
2 Simple diet
Try to cook for yourself every day. The home -cooked meals are relatively clean. There are no extra pigmentation and additives, which will not cause too much burden on the liver. Hepatitis B patients have poor ability to metabolize fat, and often more prone to fatty liver.
3 Substipes on time
Do not bear the bowel movements every day, and do not eat foods that are easy to get angry every day. Normal defecation proves that people's digestive systems are normal, and it is also conducive to diarrhea, reducing the accumulation of toxins, and reducing the possibility of toxin injury to the liver.
4 frequent exercise
Exercise can clear the meridians and promote the blood circulation of the whole body. After the middle age, the body's metabolism is slow, especially the peristalsis of the stomach and intestines is not as good as young people. Sitting for a long time can cause toxins to accumulate in the intestine, and may induce bowel polyps to cancer.