If your blood sugar is not high, you can tell by looking at your hands. If there are no 3 changes on your hands, it means your blood sugar is still stable.
With the development of society, people's living standards are gradually improving, various foods with high nutrition and high sugar content are becoming more and more, and people with high blood sugar are also becoming more and more. Hypertension and hyperlipidemia are known as the three highs, and they also threaten people's health. Generally speaking, the normal blood sugar level is between 3.9-6.1mmol/L. If your blood sugar is within this range, then It means that your blood sugar is relatively stable. If it is higher than this range, it means that your blood sugar is relatively high.
You can tell by looking at your hands whether your blood sugar is high or not. If there are no 3 changes on your hands, it means your blood sugar is still stable.
- Itchy skin on hands
Peripheral nerve endings in diabetic patients are very prone to inflammation and increased glucose levels in the skin. It may irritate the skin and if the sugar content of the skin increases, lactic acid may also increase, which may lead to decreased sweating, and the skin is too dry to cause itching. . In this case, it will easily cause skin itching. It is worth noting that skin itching caused by diabetes is mostly recurrent and can be secondary to dermatitis.
- Numbness of fingers
To know whether the blood sugar level in the body is elevated, we can also observe our fingers. Under normal conditions, our fingers will not change significantly, and there is nothing abnormal, but some people's fingers You may also often feel numbness and pain. If your fingers also have this condition, then unfortunately, the blood sugar level in your body may be elevated, because the blood sugar level is too high, if we are in When you press your fingers, your fingers may feel tingling, but if you don't have this behavior, congratulations, your blood sugar levels in your body will be relatively stable, and you don't have to worry too much about diabetes.
- Herpes on hands
In fact, in most cases, there are obvious flaws in our fingers. Many people may think that it is caused by skin allergies. In fact, if our body's blood sugar is too high, it will be very easy to cause hand Herpes, even if they are not painful or itchy, if not treated in time, they may continue to accumulate on the surface of our skin, mainly due to the increase in the level of glucose in our body. Don't ignore it anymore.
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