These 5 kinds of food are the 'blood pressure king', high blood pressure should not be taboo, no amount of antihypertensive drugs will be useless

Nowadays, there are more and more patients with three highs, namely high blood pressure, high blood sugar, and high blood lipids. Time will not only make people aging, but also make people's blood vessels gradually harden. If you don't pay more attention to your usual eating habits, the risk of developing high blood pressure will be greatly increased. In fact, the occurrence of high blood pressure is related to genetic factors and bad living habits. Here are some foods that people with high blood pressure should not eat.

First, bacon

Bacon is a type of Chinese cured meat. The content of salt in the composition of bacon is very high, and the incidence of hypertension is directly linked to the amount of salt in the human body. When our body consumes a lot of salt, these salts will cause the accumulation of water in the body, resulting in increased blood pressure. Nitrite also exists in large amounts in bacon. Nitrite is an important risk factor for esophageal cancer and gastrointestinal cancer. Therefore, regular consumption of bacon will increase the risk of various cancers.

Second, alcohol

Although alcohol can stimulate the nervous system of the human body, it is very harmful to the human body. Alcohol can make people's heart beat faster and be in a state of excitement, which in turn will constrict blood vessels and increase the rate of heartbeat, and the metabolic level of the human body will also increase. If people with high blood pressure often drink alcohol, it will increase blood pressure. At the same time, alcohol can cause damage to the intima of blood vessels. People who drink regularly will develop symptoms of atherosclerosis and increase diastolic blood pressure.

Third, strong tea

Hypertensive patients should definitely avoid drinking strong tea. The habit of drinking tea is handed down from our ancestors, drinking tea is a good way to cultivate one's body, and drinking tea regularly will prolong life and prevent cancer. However, patients with high blood pressure should pay attention. Strong tea is an absolute taboo for high blood pressure, because tea contains a lot of catecholamines, which can increase the ability of the heart to contract, thus increasing the systolic blood pressure in patients with high blood pressure. However, drinking green tea regularly can remove fat from the body and have the effect of lowering cholesterol.

Fourth, the cake

Cakes contain a lot of fat. Frequent consumption of cakes will increase the cholesterol content in the blood, which will make cholesterol easy to accumulate in the intima of blood vessels, accelerate the occurrence of atherosclerosis in blood vessels, and easily make the intima of blood vessels lose elasticity, resulting in an increase in diastolic blood pressure. There are also a lot of trans fatty acids in the cake, which are not nutritious to the human body and increase the risk of various diseases.

Fifth, spicy food

Often eating spicy food is not only prone to stomach ulcers, gastritis and other diseases, but also induces the occurrence of various dangerous diseases. Often eating spicy and stimulating food will damage the gastric mucosa and cannot make the gastrointestinal motility adequate, which will increase the probability of constipation. Long-term constipation, the abdominal pressure of the human body will increase, and it is easy to induce cerebral hemorrhage.

Finally, it is strictly forbidden for people with high blood pressure to touch smoking. Tobacco can indeed relieve mental tension, but in general, tobacco is more harmful than beneficial to the human body. Regular smokers are more likely to develop esophageal and stomach cancer than non-smokers. The oxides in tobacco can also damage the intima of blood vessels, accelerate the hardening of blood vessels, and affect the maintenance of normal blood pressure. Therefore, patients with high blood pressure must stop smoking for the sake of their bodies.

Focus on health preservation, spread health information, thank you for reading the article of seaweed, welcome to collect comments or forward, and look forward to sharing with you next time!

(The pictures in the article are all from the Internet, if there is any infringement, please contact to delete it, thank you)