Women with gynecological inflammation should try to eat less of 4 types of food, but eat more of these 3 kinds of detoxification and antibacterial foods
Gynecological drug inflammation is a very distressing thing for female friends, and it troubles every female friend. Although gynecological inflammation is very common in life and is not threatening to women's lives, it is famous for its repeated occurrences. Many women are "scared" by it. When women suffer from gynecological inflammation, they are prone to various discomforts, which makes it difficult for them to talk about it when they go to the doctor. At the same time, due to the special physiological structure of women, it is more difficult to cure gynecological inflammation. In fact, gynecological inflammation requires us to take the principle of prevention first and treatment as a supplement in our daily life. So, in life, how can we prevent it? Diet conditioning is the first choice!
Women with gynecological inflammation should try to eat less of 4 types of food, but eat more of these 3 kinds of detoxification and antibacterial foods
- Eat less sweets:
Many women prefer to eat sweets. When they are in a bad mood, eating sweets will make people feel better. However, because sweets can easily stimulate inflammation in the body, too much intake can easily aggravate the recurrence of inflammation. Therefore, women with gynecological inflammation, please try to eat less sweets. For example: butter, cake, ice cream, etc. Fruits are not considered sweets.
2, eat less spicy spicy food:
We all know that spicy and irritating foods can easily cause the body to get angry, and getting angry can easily lead to inflammation. At the same time, getting angry is more likely to lead to abnormal endocrine disorders. Therefore, if you have gynecological inflammation, you must pay attention to your diet and do not eat spicy and irritating food.
- Eat less pickled:
We all know that pickled products use a lot of salt. At the same time, the long-term fermentation of pickled products is prone to produce a lot of nitrite, which can easily cause inflammation in the body and even cause cancer after a chemical reaction. Therefore, regardless of whether there is gynecological inflammation, people should eat less pickled products.
- Do not eat hair:
This is the name in Chinese medicine, there is no such a concept in Western medicine. The hair is a bit similar to irritating food. After eating, it is easy to cause inflammation in the body and damage to body functions. Therefore, women with gynecological inflammation generally still need to eat less hair, such as: shrimp, crab, carp, kelp and so on.
If you have gynecological inflammation, then, eat less of these 4 kinds of food, especially the latter 2 kinds. So, how can we prevent the occurrence of gynecological inflammation from our diet? You can eat more of these 3 antibacterial and detoxifying foods.
- Houttuynia cordata:
This kind of grass is not a grass in traditional Chinese medicine, but a kind of traditional Chinese medicine. Many people know that Houttuynia cordata is a natural antibiotic with anti-inflammatory, bactericidal, antipyretic and detoxifying effects. Usually, women can drink more, which can have a good preventive effect on women's gynecological inflammation. At the same time, it has very little side effects on the body.
- Dandelion tea:
We learned about the dandelion as a child, only that it is a plant, but little is known about its efficacy. It has anti-inflammatory and bactericidal effects and has a good inhibitory effect on bacteria. Therefore, women with gynecological inflammation should drink more. Can improve gynecological inflammation, detoxification and antibacterial effect.
- Cranberries:
It's a fruit that few people know about, but it's also found in many places. This is a North American fruit that is rich in nutrients and has anti-inflammatory and bactericidal effects. Because cranberry contains catechins and protochina cyanins, it has sterilization and disinfection, and also has the effect of repairing endothelial cells. So, you can usually buy more food.