When your period comes, if you rarely do these 4 silly things, the uterus will 'grate' to you!

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When a woman is 12 or 13 years old, she will menstruate, and then her period will come once a month and follow the woman for most of her life. Therefore, menstruation can be described as a woman's closest friend, and it also has a direct impact on a woman's physical health. Moreover, when a woman is menstruating, it belongs to a special period, and there are many taboos. If you do not pay attention, it is likely to damage the health of the uterus, and even cause the root cause of the disease. When your period comes, if you rarely do these 4 silly things, the uterus will "grate" to you!

Women during menstruation, don't do these 4 stupid things, especially the third one, many women often do!

  1. Beat the waist

Many women experience backache and low back pain during menstruation. In fact, this is caused by a large amount of pelvic congestion during menstruation, which is a normal physiological phenomenon. Due to low back pain, many women may choose to beat the waist to relieve waist discomfort. In fact, this practice will just aggravate the problem of low back pain. Because beating the waist will aggravate pelvic congestion, not only aggravate low back pain, but also prolong menstrual period.

  1. Eat cold food

During menstruation, women are strictly prohibited from eating raw and cold food. If you eat cold food, it will affect the blood circulation in the uterus, and even cause dysmenorrhea in women. If it goes on for a long time, it may cause the problem of uterine cold, which will lead to menstrual disorders, and even affect women's fertility and make women infertile. question.

  1. Wear tight pants

Some women prefer to wear tight pants when they are menstruating, thinking that it can effectively prevent side leakage. In fact, during the menstrual period, if you often wear tight pants, it is likely to cause gynecological diseases. This is because if you wear tight pants during the menstrual period, it may lead to poor menstrual blood, which can easily lead to the backflow of menstrual blood into the abdominal cavity, which may cause endometriosis, which may cause women to have dysmenorrhea and infertility problems. .

4, menstrual life

Many women know that it is absolutely impossible to get pregnant during their menstrual period. So regardless of the 3721, the same room during the menstrual period. The reason for not having sex during menstruation is to prevent reproductive system infections. Because when a woman is menstruating, the endometrium will fall off. If you have intercourse at this time, it is easy to bring some germs into the woman's vagina and uterus, and the bacteria will grow and multiply faster under the condition of menstrual blood, which may cause inflammation. such as endometritis.

These 4 things during menstruation are absolutely not to be done! Do you have anything else to add to this question? Welcome to leave a message in the comment area below.

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