"Once you have acne, fight acne every year", a simple sentence, full of sadness, only people with acne can feel the same.

One after another acne, like wildfire, can never be eliminated, not only greatly reduces the appearance, but also makes the mood fluctuate.

So, how can we get rid of the trouble of "annoying acne"? If you want to fight acne and learn about acne, you must first find out why acne occurs.

Acne all over the face is always bad, "body poison" may be the culprit

Acne, also known as pimples, is a chronic inflammatory disease of hair follicles and sebaceous glands, which occurs mostly in adolescent men and women. In the field of traditional Chinese medicine, acne is also known as "wine thorn" and "wind thorn", which can be traced back to the records of acne in the Yellow Emperor's Internal Classic two thousand years ago.

In terms of etiology, the cause of acne is the result of a combination of many aspects. According to traditional Chinese medicine, it is related to physical constitution, diet, and emotions. These factors will lead to the imbalance of yin and yang of human organs.

For example, Yangsheng constitution senses wind pathogens, generates fire heat, and floats on the face; poor diet damages the spleen and stomach, resulting in internal accumulation of dampness and turbidity or stagnation of dampness and heat, resulting in acne, etc. These heat, dampness, and turbidity are the root causes of acne. It is also recorded in "The Origin and Syndrome of All Diseases": "For those with facial acne, it is said that there is wind and heat on the face and sores are caused, and the head is as big as rice and the size of a valley." Therefore, in essence, acne can be attributed to "body poisoning" ".

When it comes to "body poison", many people may be at a loss, but the human body is indeed attacked by toxins every day. Anything that can have a harmful effect on the human body in the external environment can be called "poison". For example, the human body may inhale car exhaust, air pollutants, contaminated water, and pesticide residues on edible vegetables and fruits. Into the body affects the health of the body.

The vitality of the human body requires the support of metabolism, ingesting oxygen and nutrients to produce carbon dioxide, feces, uric acid, urea and other products, so these metabolic wastes are toxins relative to the human body. Not only that, the human body will also produce lipid poison, sugar poison, heat poison and so on.

In order to maintain good health, the human body will have a complete detoxification system to sweep out the waste toxins - sweat glands, intestines, respiratory tract, urethra, etc. And once these channels are damaged or blocked, the toxins will accumulate in the body, and the accumulation to a certain extent will make the human body "greatly broken", and various symptoms will appear, so the appearance of acne is also a reminder to you that it is time to detoxify .

Detoxification and beauty, Chinese medicine is a coup for acne

On the road of detoxification, many people have stepped on the pit. Generally speaking, if you want to detoxify healthily, you still have to return to the origin of the body and start from the source.

The body's various detoxification pipelines are blocked and the body's regulatory function is damaged, which is the essential reason for the accumulation of toxins. Therefore, it is necessary to find solutions based on the ideas of internal regulation to clear the pipelines, detoxification and detoxification, nutritional supplementation, and recovery of body functions. In this regard, the traditional Chinese medicine treatment of traditional Chinese medicine provides an idea.

Among many traditional Chinese medicines, rhubarb belongs to the large intestine meridian, liver meridian and spleen meridian, which can purify and attack accumulation, purging fire and detoxification, clearing heat and removing dampness, promoting metabolism, and expelling toxins. Rhubarb promotes blood circulation and removes blood stasis, and passes through the twelve meridians to open up the body's detoxification pipeline; Qingyang ginseng and small red ginseng can promote blood circulation and remove blood stasis, support righteousness, and play a role in promoting blood circulation and detoxification.

The above traditional Chinese medicines are combined with traditional Chinese medicines such as Cistanche, Atractylodes, lotus leaf, Citrus aurantium, Glauber's salt, etc., which can play the role of "unblocking, resolving, regulating, and nourishing" in one. The Chinese patent medicine Paidu Yangyan Capsule, which is developed and processed through modernization, is a combination of three ginseng and six herbs, and is improved from the classic famous prescription "Dachengqi Decoction" in Zhang Zhongjing's "Treatise on Febrile Diseases". constipation, acne, facial pigmentation embolism.

Of course, in daily life, if you want to really improve acne, some essential prevention methods should also be done as much as possible:

• The law of life, to go to bed early and not stay up late;
• Learn to regulate emotions and maintain an optimistic and relaxed attitude;
• Moderate diet, avoid spicy cold and sugar as much as possible, and eat more fresh fruits and vegetables;
• Do a good job of moisturizing and sun protection, reduce the damage of ultraviolet rays to the skin, and reduce the speed of skin aging.
• Strengthen exercise, improve your immunity, and enhance your body quality.

> > References: >

> > 1. Chinese Medical Aesthetics Branch of Chinese Medical Association. Expert consensus on diagnosis and treatment of acne (acne) by Chinese medicine [J]. Chinese Journal of Medical Aesthetics, 2017 >

> > 2. Tang Ting, Jia Min, Hu Wentao, Zhang Yang, Zhang Yuhuan. Research progress of external treatment of acne vulgaris with traditional Chinese medicine [J]. Shaanxi Traditional Chinese Medicine, 2017 >

> > 3. Wei Yan. Good habits that can help reduce the accumulation of toxins in the body [J]. Ecological Culture, 2012: 59-60. >