The kidney qi of a man at 40 is gradually weakening. He eats more 'this' and drinks 'this' more, and his charm comes back
As we age, the functions of various organs in the body are also weakening. This is a normal physiological phenomenon. For men, after the age of 40, the pressure of life, work and family is increasing, making them breathless. At this time, the male hormones in the body also drop significantly, making men more and more irritable, and often appear physically and mentally exhausted, which is not good for men's health. The most obvious manifestation is the man's kidney function getting weaker and weaker. We all know the importance of the kidneys to men. Once the kidney qi is deficient, the overall image and charm of the man will decline accordingly. So what should be done to prevent the occurrence of kidney deficiency?
Why is it said that the kidney is particularly important for men when taking zinc regularly? Because a man's sperm and kidney are closely connected, once the kidney function is damaged or the kidney qi is insufficient, the quantity and quality of sperm will be affected. And it will also affect the life between husband and wife, and may affect the relationship between husband and wife. If you want to improve the quantity and quality of sperm, it is very necessary to eat some foods containing zinc. Because zinc is one of the main components of sperm and one of the trace elements needed by the kidneys. What are the foods with high zinc content? For example, eggs, meat, nuts, etc. Eating more of these foods is very good for improving sperm quality and replenishing kidney qi.
Drink 1. Lycium barbarum and longan water Lycium barbarum and longan are both ingredients that can be used in traditional Chinese medicine, and they are still very useful for human health. At the same time, these two ingredients have a great effect on protecting the kidney and nourishing the kidney. Therefore, when a man has insufficient kidney energy, drinking more of this kind of water can effectively supplement and improve the male charm.
He Shou Wu Tea Polygonum Polygoni Multiflori is also a traditional Chinese herbal medicine with high nutritional value. Its main function is to strengthen the essence, nourish the mind and nourish the kidney. It can be seen from its function that it is very beneficial for men to nourish and protect the kidney. Moreover, it can not only replenish kidney qi, but also promote the growth of men's hair, making men look younger and more energetic, which also greatly improves the charm of men.
After a man is 40 years old, eat two more foods and drink two more "drinks" to replenish kidney energy and be full of charm. 1. Eat 1. Often eat black. There is a saying that black enters the kidney, so eat more Some black food is very necessary for men. It can protect the kidneys and replenish kidney qi. The black food mentioned here mainly includes black rice, black sesame, black fungus, black beans and so on. Why eat this kind of food? Because this kind of food contains a lot of minerals and vitamins, it is very good for kidney function, and it has an excellent effect on replenishing kidney qi. Eating more of this kind of food will make a man full of kidney energy.
For men after the age of 40, various pressures come one after another, and physical and mental exhaustion is also common. For your own health and your masculine charm, you might as well eat more of these two kinds of food and drink both of these two "drinks". I believe that you will be able to see unexpected results in a short time.