How to eat Tremella has good effect, three ways, it is more beneficial to eat
In ancient times, the nobles of the palace regarded Tremella as a nourishing and nourishing product, which has the effect of prolonging life. Therefore, in modern times, Tremella is still loved by everyone, especially female friends who love beauty. Tremella is also known as the poor man's bird's nest. It is very cost-effective, and its efficacy is not inferior to that of bird's nest. Therefore, eating Tremella regularly will bring many benefits to the body, and eating Tremella in this way will make it more beautiful. Let's understand together.
- Tremella and wolfberry nourishing soup
Prepare two white fungus, eight or nine wolfberry, three red dates, and a few raisins. Before making, it is necessary to soak the white fungus, soak it in water for an hour, and wait until the white fungus disperses. After washing all the ingredients, put them into the casserole and pour in clean water in turn. After simmering on high heat, turn to low heat. During the stewing process, you need to turn it with a spoon to prevent the soup from sticking to the bottom of the pot. Generally, it is enough to cook for 20 minutes. After turning off the heat, you can enjoy the delicious white fungus and wolfberry nourishing soup in the casserole for ten minutes.
- Tremella longan nourishing soup
Prepare two white fungus, an appropriate amount of longan, wolfberry, and red dates. Put the soaked white fungus and other ingredients into the casserole, pour water, boil on high heat, then turn to low heat, and wait until the soup becomes a slurry.
- Tremella pear nourishing soup
Prepare white fungus, pear, rock sugar, red dates, and wolfberry. Wash the pears first, then peel them and cut them into pieces. Put the ingredients into the pot together, pour in water, first fire on high and then low on fire. Generally, you can add rock sugar in 15 minutes. After the rock sugar melts, turn off the heat.
Tremella beauty is a well-known thing, but if you want to achieve the effect of beauty, you need to keep eating it. It takes a long time to see the benefits of Tremella to the body. If you only eat Tremella once or occasionally, the effect is still relatively small. of. After learning about the practice of these nourishing soups of white fungus, the following summarizes some matters that need to be paid attention to when eating white fungus.
It is forbidden to eat white fungus when you have a cold or diarrhea, because white fungus has a high sugar content, which is sweet and greasy, which is not good for the throat, especially phlegm. Also, people with high blood sugar should avoid it. Before eating white fungus, it needs to be soaked in water, not directly stewed. You need to use cold water when soaking. After the white fungus is completely soaked, add warm water to wash it. It takes about 30 minutes for each soaking. Cut it up and avoid eating it.
Deteriorated Tremella is also inedible. If the color turns green or has black spots, it is regarded as spoiled Tremella and should be discarded in time. Tremella's beauty and beauty effect is very good, mainly because Tremella is rich in Tremella polysaccharide, which is an active substance that can enhance people's immunity and can also play a role in strengthening the body. Let's make a bowl of sweet white fungus soup together after the beauty effect.