2 minutes to teach you to serve chicken feathers in soup
Speaking of Maocai, many friends may not have heard of it, because Chinese culture is extensive and profound, and different places have different names for vegetables. Maocai is also called chicken feathers or Maomao Cai in our side. Most of the small vegetable seedlings are called chicken feather vegetables, whether it is novice vegetables, small green vegetables or radish vegetables, etc., shortly after sowing, the two leaves have just grown a little, and the stems are slender and long, it is called chicken feather vegetables. , in a word, it is the childhood of cooking;
The price difference of Maocai in the market is quite large, generally 3-7 yuan. The ones that have just been listed can be sold for seven or eight yuan per catty. Later, a large number of them are listed at about three or four yuan per catty. If you can plant potted plants at home Yes, you can sprinkle the seeds on the surface of the flowerpot. Generally, it will sprout in about a week. You can eat chicken feathers at home in about a month . I bought this radish vegetable today when I was a child. It can be called Maocai, or you can It is called chicken feathers. It is very nutritious. It is a classic green leafy vegetable. It contains a lot of cellulose, rich in vitamin C, b1, b6, etc., which can promote skin metabolism, promote gastrointestinal motility, clear heat and eliminate trouble, moisturizing and nourishing Calcium and other effects;
There are many ways to make chicken feathers, such as stir-fried chicken feathers, chicken feather meatball soup, soup chicken feathers, cold chicken feathers, etc. Today, I will share with you a recipe for soup chicken feathers, which is light and nutritious, very suitable for autumn, very Simple, it can be served in 10 minutes before and after, the soup is delicious, crunchy and refreshing, friends who like it can try it!
[Ingredients] 500g chicken feathers, 2 preserved eggs, 1 egg white, garlic, salt, thick soup treasure, red pepper;
【How to serve chicken feathers in soup】
Chicken feathers are very tender. During the cooking process, they will lose a lot of water, and they will sag all of a sudden. So when you buy them, you usually have to buy a little more. This is a pound of chicken feathers that I bought, a family of 4 The amount of a person's meal;
The chicken feathers you buy are generally cut along the roots. You just need to wash them when you buy them. Washing the chicken feathers is a hard work, especially for friends with obsessive-compulsive disorder. Here is a small suggestion. Vegetables are usually neatly arranged in handfuls. When washing, don’t pour them all in. Grab a small handful first, wash them and change the water, and then wash the next handful. This will be more convenient . Drain the water in the washed rice blue for later use;
After the chicken feathers are cleaned, prepare the ingredients. The ingredients are ham slices, preserved eggs, eggs, garlic, and thick soup treasure. The ham uses Jinhua ham slices. Generally, 1-2 slices are enough, and garlic should be slightly more;
After peeling the preserved egg, cut it into cubes, cut the ham slices into cubes, cut the garlic in half after peeling the skin, only need the egg white for one egg, and a small box of soup stock for use;
Heat the pot, add cooking oil, pour in the chopped garlic, stir fry until golden yellow garlic cloves, add an appropriate amount of water after frying, pour in diced ham, preserved eggs and thick soup, and bring to a boil;
At this time, set up another pot next to it, boil the water in the pot, add salt and cooking oil, put in the cleaned chicken feathers, add salt and cooking oil to make the chicken feathers more crisp and tender without discoloration, blanch the chicken feathers for 1 minutes, put out of the pot and put it on a plate, set aside for later use;
After the soup boils, add a little egg white and a little salt to taste. At this time, there will be foam in the pot, especially after adding egg white, the foam will increase. You can use a slotted spoon to skim off the surface. Turn to low heat and cook for about 3 minutes;
After the soup is cooked, it can be placed in a pot with chicken feathers, sprinkle with a little red pepper to garnish, and the delicious soup with chicken feathers is completed;
The soup is delicious, the chicken feathers are crisp and refreshing, and it will not be greasy at all.
Summary of the practice of serving the soup with cabbage:
1. If there is no thick soup, you can leave it out, you can change it to stock, chicken soup or bone soup;
2. If there are wolfberry fruit, you can add a little less wolfberry fruit at the end, and red pepper does not need to be added;