Uremia is mostly 'eat' out? Advice: touch 3 kinds of food less, the kidney will 'grate' to you
Mr. Chang is 38 years old this year. He is on the rise in his career. With a handsome appearance, he has a car and a house, a happy family, and a smooth job. It can be said that he has surpassed many of his peers.
Some time ago, Mr. Chang suddenly lost a lot of weight, and he also had symptoms such as vomiting, nausea, and loss of appetite. He didn't improve for a while. His family quickly accompanied him to the hospital, and it turned out to be uremia.
Mr. Chang never thought that he would be targeted by uremia, so why did uremia occur?
1. Why does "uremia" occur?
There are many uremia patients every year, and some of them are young people in their prime. So why does uremia occur?
Uremia, also known as renal failure syndrome, is a series of complex syndrome symptoms caused by abnormal kidney function. The occurrence of uremia is related to several diseases such as glomerular disease, renal vascular disease, infectious disease, obstructive disease, renal tubular nephropathy, metabolic disease, and congenital hereditary nephropathy.
Chronic glomerulonephritis is a common cause of uremia, so it must be actively treated once found. Of course, there are also many people who eat uremia, and some foods are likely to be accelerators for uremia.
1. High-salt foods
Eating habits with heavy taste and high salt content will lead to excessive sodium ions in the body, resulting in increased blood pressure and increased burden on the kidneys. If blood pressure continues to be poorly controlled, it may damage the kidneys.
2. High-sugar drinks
High-sugar beverages are liked by many young people, but drinking such beverages regularly will increase the burden on the kidneys, lead to increased uric acid levels, and may also promote the formation of kidney stones, thereby affecting kidney health.
3. High purine foods
Foods high in purine will produce uric acid, increase the burden on the kidneys, and may even induce hyperuricemia, so usually eat less food high in purines.
Second, when uremia comes, will there be any signs?
The occurrence of uremia does not come all at once. Many behaviors that damage the kidney are the accelerators of uremia. Usually, we should be vigilant and recognize the signs of uremia in time.
1. Abnormal edema
Problems caused by the heart and liver are excluded, and abnormal edema should be alert to the signal of abnormal kidneys. This is because the loss of urine protein and the excessive water load in the body will also cause the symptoms of abnormal edema in the body.
2. Abnormal urine color
Generally, the normal color of urine is transparent light yellow. If you find that the color of urine has changed to dark brown, broth, or brown, you should be careful that it is a sign of abnormal kidneys.
3. Increased nocturia
If you don't drink a lot of water or eat some diuretic food before going to bed, but your nocturia increases obviously, you should be alert that there is a problem with your kidneys.
4. Renal hypertension
High blood pressure can affect the kidneys. It is usually best to have regular physical examinations to be alert to the existence of renal hypertension.
3. Get rid of 2 habits as soon as possible, the kidney will "grate" to you
Some habits that many people have are likely to damage the kidneys subconsciously, and some habits that damage the kidneys must be changed as soon as possible.
1. Stay up late
Often staying up late will increase the burden on the kidneys, lead to kidney damage, and may even induce uremia.
2. Do not take medicine indiscriminately
It is a three-point poisonous medicine. Usually, the medicine must be taken according to the doctor's advice, and the medicine cannot be taken without authorization. Basic diseases such as diabetes and high blood pressure must be controlled.
Kidney function tests are usually carried out on a regular basis. Once kidney disease is found, it must be actively treated. Early detection and early treatment can greatly improve the cure rate.
The high incidence of uremia is related to the development of underlying kidney diseases, unhealthy diet, etc. If you find abnormal edema, abnormal urine color, increased nocturia, etc., you should be careful as the signal of uremia is coming, and you must usually get rid of wrong habits. Prevent kidney damage from these habits.
References:
[1] "The formation of uremia is related to these seven causes, don't underestimate it". Family Doctor Online. 2018-05-07
[2] "Admission 5 uremia patients in one day! Note that these abnormalities may be the kidneys asking for help...". Popular Science China. 2021-12-29
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