There are tricks to frying garlic moss, it is crisp and tender and tastes good, it is wrong to fry it directly in the pot or blanch
There are tricks to frying garlic moss, the color is crisp and tender, and the taste is good.
Garlic moss is one of the most common vegetables in our lives. Our local price is 5 yuan for two, and one can be fried for a plate. The price is common and nutritious.
Garlic moss contains carotene, carbohydrates, vitamin C, dietary fiber, B1 thiamine, vitamin E, calcium, potassium, iron, zinc, sodium, phosphorus, copper and other substances. Eating garlic moss often can supplement deficiency, activate blood, harmonize internal organs, It has the functions of sterilization and anti-cancer, and also has curative effect on diarrhea and abdominal pain, and can also prevent blood clots.
There are many ways to make garlic moss. It can be used as a side dish or a main dish. Any combination is good, but there are many people who always cannot control the heat to fry garlic moss. The heat is too high and the taste is not good. The taste will be very bad and yellow, and the color will not be tender. Today, I will share a home-cooked dish of fried pork with garlic moss. I mainly look at the tips. The garlic moss made in this way tastes good and the color is fresh.
Ingredients to prepare:
Garlic moss, fresh meat
Ingredients to prepare:
Garlic, edible oil, edible salt, soy sauce, cooking wine, dark soy sauce, chicken essence, starch
Practice steps:
Remove the tail of the garlic moss, wash it and cut it into small pieces, put it in a basin, add a spoonful of edible salt and add water to marinate for about 10 minutes; slice the garlic for use;
Wash the shredded fresh meat. It is best to wash it twice to wash the blood and water. After washing, drain the water, marinate it, pour in the raw soy sauce, a little old soy sauce, cooking wine, a little salt, and starch with your hands Mix and marinate for 5-10 minutes;
After the garlic moss is marinated, control the water to dry and set aside. Pour cooking oil into the pot. After the oil temperature rises, pour in the shredded pork and stir well. Stir fry until it is about eight mature and put it out for later use;
Pour in some cooking oil, put the garlic slices in a soy pan, fry the fragrant, then pour in the garlic moss, stir fry quickly for 1 minute, pour some water and stir fry;
After the garlic moss is broken, add the shredded pork and stir fry evenly. Add a spoonful of chicken essence and the prepared starch water to thicken it. Stir fry quickly. Drizzle a little sesame oil before turning off the heat to increase the gloss. Turn off the heat and put it out.
Tips for frying garlic moss: It needs to be marinated in salt water for 10 minutes. The marinated garlic moss itself has a salty taste, good taste and green color; garlic moss should not be eaten with honey, rehmannia, green onions, and Polygonum multiflorum; fried garlic moss should not be overcooked. Rotten, the capsaicin contained in itself is destroyed, and it will not have the effect of sterilization; it is not suitable for people with poor digestion; eating garlic moss in excess will affect eyesight; excessive consumption of garlic moss will also aggravate liver diseases, etc., it is best to eat garlic moss in moderation .
Garlic moss to learn to eat with, the best effect. Eating garlic moss and lettuce together can reduce lipids and blood pressure, reduce inflammation and sterilization, bleed gums, improve intelligence and invigorate the brain, clean up bleeding gums, and supplement vitamin C; eating garlic moss and fungus can reduce lipids and lose weight, and assist in the treatment of weak spleen and stomach.