The combination of black beans and red dates is such that many people don't understand the use.
Today I want to share with you a very delicious tea, red dates and black bean chrysanthemum tea. The red dates and black bean chrysanthemum tea made in this way is very delicious, and drinking this kind of tea often can nourish qi and nourish blood, remove pigmentation, and make the complexion change. Very good, very suitable for female friends to drink, and it tastes sweet and delicious, simple and delicious, and the method is very simple, if you are also very interested in this red dates and black bean chrysanthemum tea, then let's take a look at the red dates and black beans. The detailed cooking steps of chrysanthemum tea.
【Red bean and black bean chrysanthemum tea】
【Cooking ingredients】Black beans, red dates, wolfberry, chrysanthemum
【Cooking steps】
1. The chrysanthemum tea produced in this way is very delicious. It can be beautiful, nourishing and nourishing. Let's prepare the cooking ingredients for red dates and black bean chrysanthemum tea. First prepare a small bowl of black beans, and then prepare 8 after preparing the black beans. ~10 red dates, after preparing the red dates, prepare a small handful of wolfberry, and then prepare an appropriate amount of chrysanthemum. After the preparation is complete, let's put it aside first, and then we can cook.
2. First, take out the prepared black beans, put it in a large bowl, and then add an appropriate amount of water. Grab and wash the black beans thoroughly. After cleaning, we will take out the black beans and put them in a large plate for later use. Next, prepare a large bowl, add the red dates we prepared to the bowl, and pour an appropriate amount of it. Water, add an appropriate amount of wolfberry, and wash it again. When cleaning red dates and wolfberry, you can add an appropriate amount of flour, which will make the cleaning more clean.
3. After the red dates and wolfberry are fully cleaned, we take them out to control the moisture, and then put them in a large bowl. Next, take out the red dates and cut them into pieces with scissors. The red dates should be cut a little bit smaller. When cutting, remove all the red dates.
4. After all the red dates are cut into pieces, we continue to put them on the plate for use, and then prepare a large bowl, put the prepared chrysanthemums in the large bowl, add an appropriate amount of water to wash it again, and wash the chrysanthemums once. After cleaning, it is also taken out to control the moisture, and then placed on a plate for use. After all the ingredients are processed, we will take out the casserole and put it on the stove.
5. Next, put all the ingredients into the casserole, and then add an appropriate amount of water. Don't put too much water in it. If you drink too much, it will easily lead to waste. After pouring in the water, we can cover the lid of the casserole and simmer for 20 minutes on low heat.
6. After the 20 minutes is up, our red dates and black bean chrysanthemum tea is ready, prepare a small cup, and then we will pour the tea into the cup, let it cool down a little, and then drink it. The more you drink tea, the younger you are, whitening and beautifying, as well as tonifying qi and nourishing blood, which is very delicious. Do you like this kind of tea?
【Tips】
Black beans, red dates and wolfberry should be thoroughly cleaned.
It is best to use a casserole when making this tea.