Eating radish in winter and ginger in summer
During dog days, I must buy 3 jins of this dish. I insist on eating 3 pieces every morning, and I will be in good spirits all summer.
Now that it is Futian, people are beginning to feel hot and dry, and the weather is cloudy and sunny. If you go downstairs, you can sweat all over.
In such weather, everyone will eat some cold drinks, watermelon, which naturally quenches thirst, but after that, you will find that your stomach hurts, you feel puffy, and you feel angry. This is the adverse reaction caused by greed for cold in summer. . There is an old saying, eat radish in winter and eat ginger in summer, so in summer, you should eat some ginger, or drink some ginger tea to warm your body and stomach, sweat and remove dampness.
Young ginger, also known as sub-ginger, has a lot of water and is both a condiment and a health care product. After eating, it can clear and detoxify and remove the cold in the body.
So how should you choose Zijiang?
First of all, choose a light yellow color, pinch the body with your hands and put it around your nose to smell it. If there is a sulfurous smell, don't buy it. After you buy it, let it dry in the sun for an hour to remove the ginger. mold.
Ginger can be used as a seasoning, or it can be made into vinegar soaked ginger. Choose vinegar for vinegar, soak in a can, and take one piece every day to appetize and remove dampness. It is one of the must-have health foods in summer!
vinegar pickled ginger
Ingredients: a little ginger, vinegar.
practice:
First clean the ginger and dry it.
Cut the ginger into slices, cut into 2 cm thick, and set aside.
Prepare a glass jar, clean it, and put the ginger slices in it.
Add appropriate vinegar to the jar and submerge the ginger slices.
Finally, put it in the refrigerator to refrigerate, and you can eat it in about 2 days.
Notice:
The acidity of vinegar is preferably 6, and it must be brewed with pure grains.
In a few simple steps, a delicious and nutritious vinegar pickled ginger is ready, the entrance is spicy and crisp! This can last a long time! It's very good for mixing porridge or making cold dishes!
But be careful, vinegar pickled ginger is best eaten in the morning, as it is easy to damage the lungs at noon.
Eat vinegar pickled ginger every day, nutrition and vitality are more healthy!
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