Eat radish in winter and ginger in summer, today I will teach you a new way to eat ginger, warm up your body and stomach, and get rid of the cold in your body
During the dog days, you must buy 3 catties of this dish, and insist on eating 3 slices every morning, and you will be in good spirits throughout the summer
Now that it is dog days, people are starting to feel hot and dry, and the weather is also cloudy and sunny. If they go downstairs, they will sweat a lot.
In this kind of weather, everyone will eat some cold drinks, watermelon, which is very thirst quenching when eating, but afterward, you will find that your stomach hurts, feels bulging, and feels gasy. This is the adverse reaction caused by summer greed . There is an old saying that eats radishes in winter and ginger in summer, so in summer, you should eat some ginger or drink some ginger tea to warm up your body and stomach, and sweat and remove dampness.
Young ginger, also known as sub-ginger, has plenty of water. It is both a condiment and a health product. After eating, it can clear and detoxify and remove the cold in the body.
So how should you choose ginger?
First of all, you must choose the light yellow one, pinch the individual hard with your hands, put it around your nose and smell it, if it has a sulfur smell, don’t buy it, after you buy it, put it in the sun for an hour, you can remove the ginger. mold.
Ginger can be used as a seasoning, or it can be made into vinegar to soak ginger. For vinegar, choose vinegar, soak in a can, and take a slice every day. It is one of the must-have health foods in summer!
Soaked Ginger in Mature Vinegar
Ingredients: a little ginger, vinegar.
practice:
First wash the ginger and dry it.
Cut the ginger into slices, cut into 2 cm thick, and set aside.
Prepare a jar made of glass, clean it, and put the ginger slices in it.
Add appropriate amount of vinegar to the jar and just submerge the ginger slices.
Finally, put it in the refrigerator to refrigerate, and it will be ready to eat in about 2 days.
Notice:
The acidity of vinegar is preferably 6, and it must be brewed with pure grain.
With a few simple steps, a delicious and nutritious vinegar-soaked ginger is ready, spicy and crispy in the mouth! This can lasts a long time! It is very good to mix porridge or make it into cold dishes!
But be careful, vinegar soaked ginger is best eaten in the morning, as eating it at noon can easily hurt the lungs.
Eat some vinegar and pickled ginger every day, nutrition, vitality and healthier!
Finally, don't forget to pay attention! Share this delicacy so that more friends can learn it.