Entering Zhongfu, remember, eat more of these dishes, clear the heart and relieve the heat, adults and children love to eat

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Today's midday sun, the diet is also very particular, keep in mind, eat more of these dishes, refreshing fire to relieve the heat, adults and children like to eat, the method is simple, nutritious and delicious, the recipes of each dish are arranged below, everyone shares according to The steps to try at home!

Garlic Chrysanthemum

  1. Prepare ingredients: chrysanthemum, spicy millet, garlic cloves, salt, oyster sauce

  2. The practice of garlic chrysanthemum:

(1) Wash the chrysanthemum and cut it into sections, cut the spicy millet into rings, peel and mince the garlic cloves for use.

(2) Pour an appropriate amount of oil into the pot, heat the oil and sauté minced garlic and millet until fragrant. Add the chopped chrysanthemum and stir-fry until soft.

(3) Add an appropriate amount of salt and oyster sauce to taste, and stir fry evenly over high heat.

(4) Then turn off the heat and put it on a plate, and you can start eating. The method is simple and can be easily mastered by novices in the kitchen. It is a home-cooked vegetarian dish suitable for all ages!

Stewed Pork Ribs with Beans and Corn

  1. Prepare ingredients: beans, corn, fresh ribs, potatoes, star anise, pepper, garlic cloves, ginger, white sugar, soy sauce, dark soy sauce

  2. The practice of stewed ribs with beans and corn:

(1) Wash and cut the beans, cut the corn into sections, wash the ribs and cut into pieces, wash the potatoes and cut them into pieces, peel the garlic cloves and mince them, and peel and slice the ginger for later use.

(2) Put the chopped ribs into a pot with cold water, add an appropriate amount of cooking wine and ginger to remove the fishy smell, blanch for a while, remove and drain the water, and put it on a plate for later use.

(3) Heat oil in a pot, add an appropriate amount of minced garlic, star anise, and ginger and stir-fry over high heat until fragrant.

(4) Add an appropriate amount of white sugar, add the blanched pork ribs and stir-fry for a while.

(5) Add an appropriate amount of light soy sauce and dark soy sauce to taste, add the cut potatoes, corn, and beans, pour in an appropriate amount of water to cover the ingredients, cover the pot and simmer over high heat.

(6) Turn to low heat and simmer for about 35 minutes, until the ingredients are cooked and tasted, turn off the heat and put it on a plate to start eating

Loofah Scrambled Eggs

  1. Prepare ingredients: loofah, eggs, minced garlic, cooking oil, cooking wine, salt

  2. The practice of scrambled eggs with loofah:

(1) Wash the loofah, peel it and cut it into pieces. Beat the eggs, add salt and cooking wine, and stir well. Wash and cut the garlic for later use.

(2) Pickling of the loofah: Add the cut loofah to the salt, stir and marinate for 10 minutes. When the time is up, pour out the salted brine.

(3) Heat oil in a pot, pour in egg liquid and stir fry until cooked. Set aside.

(4) Leave the oil in the pot, saute minced garlic until fragrant, add the marinated loofah pieces and stir-fry until soft, finally add the scrambled eggs and stir-fry evenly.

Stir-fried Pork Belly with Cauliflower

  1. Prepare ingredients: pork belly, cauliflower, onion, green onion, minced garlic, line pepper, millet pepper, bean paste, edible oil, oyster sauce, light soy sauce, dark soy sauce, sugar, salt

  2. The practice of fried pork belly with cauliflower:

(1) Soak cauliflower and salt in water for 15 minutes, rinse and cut into small pieces, wash pork belly and cut into slices, wash onion and cut into shreds, wash line pepper and millet pepper and cut into small pieces, wash onion and garlic Cut up spares.

(2) Boil water in a pot, add cauliflower to boil, drain and set aside.

(3) In another pot, add pork belly to stir fry the oil, saute minced garlic until fragrant, add bean paste and stir fry to make red oil, then add line pepper, millet pepper and onion and stir fry until fragrant.

(4) Stir fry evenly in the pot, add cauliflower, scallions, oyster sauce, light soy sauce, dark soy sauce, sugar, and salt and stir fry evenly.

Garlic Pangasius

  1. Prepare ingredients: basa fish, enoki mushroom, chopped green onion, minced garlic, minced ginger, millet pepper, black pepper, cooking oil, oyster sauce, cooking wine, soy sauce, salt

  2. The practice of garlic pangasius:

(1) Wash the basa fish and cut them into small pieces, wash the enoki mushrooms, remove the stems and tear them open, wash the millet peppers and cut them into small pieces, wash and cut the onion, ginger and garlic for later use.

(2) Marinating the pangasius: Cut the pangasius into pieces, add chopped green onion, minced ginger, black pepper, oyster sauce, cooking wine, light soy sauce, salt, mix well and marinate for 15 minutes for later use.

(3) Prepare the sauce: Heat the oil in a pot, sauté minced garlic until fragrant, add oyster sauce and soy sauce and stir-fry evenly for later use.

(4) Lay the processed enoki mushrooms, fish cubes, and sauce on the steaming plate in turn. Put the placed steaming plate in the steamer and steam for 20 minutes. After the time is up, sprinkle with millet peppers and chopped green onion.

Broccoli Fried Shrimp

  1. Prepare ingredients: carrots, prawns, broccoli, garlic cloves, ginger, cooking wine, soy sauce, black pepper

  2. The practice of fried shrimp with broccoli:

(1) Processing ingredients: wash carrots, peel and slice, wash broccoli and cut into florets, peel and devein prawns, remove the heads and lines of shrimp, and mince garlic cloves and ginger for later use.

(2) Marinated shrimp: Put the shrimp in a bowl, add an appropriate amount of shallots, ginger, cooking wine, soy sauce, black pepper, mix well and marinate for 20 minutes to taste spare.

(3) Boil water: Boil the water in the pot and add broccoli and carrots, blanch the water for a while, remove it and put it on a plate for later use.

(4) Saute until fragrant: Heat the oil in the pot and fry the marinated shrimp until it changes color, add minced garlic and fry until fragrant.

(5) Finally: add broccoli and carrots, add an appropriate amount of oyster sauce and black pepper and stir-fry evenly

Today's midday sun, the diet is also very particular, keep in mind, eat more of these dishes, refreshing fire to relieve the heat, adults and children like to eat, the method is simple, nutritious and delicious, the recipes of each dish are arranged below, everyone shares according to The steps to try at home!

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